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The holiday season usually brings an array of festive treats and indulgent feasts, leaving us feeling undeniably satisfied, but perhaps a tad overindulged.

As we begin a new year, it’s the perfect time to reset and refocus on nourishing our bodies with wholesome and nutritious dishes.

Enjoy a post-holiday recovery with these delicious and comforting recipes, that will leave you feeling revived.

Detoxifying green smoothie

I know the words ‘green smoothie’ can sometimes seem uninviting but trust me when I say this one is delicious and revitalising!

Blend together kale or spinach, cucumber, a pink lady apple, lemon juice, and a handful of mint. Add coconut water for hydration and a boost of electrolytes – and you’re done!

Packed with vitamins and antioxidants, this green smoothie helps flush out toxins, promotes digestion and provides a refreshing start to your post-holiday mornings.

You could also add some ginger for kick and sweeten with a touch of honey.

Soothing spinach and lentil soup

After weeks of festive feasting, a nutritious soup is the perfect winter warmer that will leave you feeling nourished and refreshed.

Try a spinach and lentil soup; a green-packed bowl of goodness that provides essential vitamins and fibre.

Sauté onions, garlic and celery, then add lentils, vegetable broth and a generous amount of fresh spinach.

Simmer until the lentils are tender, season with black pepper and finish with a squeeze of lemon for brightness. Garnish with fresh herbs to finish.

This soup is rich in iron and antioxidants, supporting detoxification and revitalisation. I like to infuse some heat to mine by adding a habanero or scotch bonnet pepper and removing it before serving.

Yemi’s turmeric latte.

Turmeric golden milk latte

Combat holiday fatigue and support your immune system with a warm and golden turmeric latte.

Combine coconut milk, turmeric, ginger, a pinch of black pepper and a touch of honey for sweetness.

The turmeric infuses the drink with anti-inflammatory properties and the cosy flavour makes it an ideal addition to your diet or nightcap.

Quinoa and roasted vegetable buddha bowl

For a delicious and nutrient-dense main meal, treat yourself to a quinoa and roasted vegetable buddha bowl.

Roast a colourful medley of vegetables – sweet potatoes, beetroots, carrots, onions and bell peppers – and toss them with cooked quinoa.

Drizzle with a zesty tahini dressing for a burst of flavour and an extra dose of healthy fats.

You could also swap the tahini dressing with a pomegranate vinegar dressing and some fresh pomegranate seeds for an extra burst of sweetness.

This colourful nourishing bowl is packed with fibre, protein, and essential nutrients.

Chia Seed Pudding with Mixed Berries

If you’re still craving something sweet, a chia seed pudding featuring mixed berries will hit the spot.

Combine chia seeds with almond milk, a touch of vanilla extract and maple syrup.

Set in the fridge, then layer it with berry compote and a vibrant mix of berries like strawberries, blueberries and raspberries.

Top with some crunchy granola for texture.

Chia seeds are rich in omega-3 fatty acids and fibre, making this dessert both yummy and healthy.

Adding these recipes into your weekly routine will support your body’s recovery and introduces a variety of flavours and textures to keep your meals exciting.

Remember to stay hydrated, prioritise whole foods and savour the joy of nourishing your body from the inside out.

As you embrace these delicious and wholesome recipes, you will rediscover the pleasures of balanced and nutritious eating.

Here’s to a vibrant and rejuvenated start to the new year!

Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef  competition.

Every Saturday Yemi writes on the Stray Ferret about her love of the district’s food and shares cooking tips – please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.

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Yemi’s Food Stories: Cheers to a yummy new year

Christmas festivities are over, with many still getting creative with their leftovers, but our attention is now on ringing in the new year with loved ones.

As we say goodbye to another year, what better way to welcome 2024 than with a celebration that comes with lovely food and drink setting the stage for a year of delicious adventures?

Your new year celebrations can be as simple or elaborate as you’d like. Some people opt for a second Christmas-style evening, while others keep it simple with drinks and nibbles – either way, just do what works for you.

Appetisers

A simple crowd pleaser is always some variation of crisps and dip. I’d recommend a vibrant beetroot hummus paired with tortilla chips. Of course, you can buy these but they’re super easy to make too. Just cut a tortilla into small squares or triangles and warm in the oven until crunchy.

Cucumber discs topped with pâté and cranberry sauce also goes down a treat and take just minutes to prepare.

Caprese skewers are a great option too. Simply thread cherry tomatoes, fresh mozzarella balls and basil leaves onto small skewers. Top with a drizzle of balsamic glaze and a sprinkle of black pepper and you’re done!

Bao buns are also great when hosting and look impressive. You can buy the buns pre-made at most supermarkets and then get creative with the filling. My favourite is a chicken bao bun topped with saffron mayo and pickled carrots (pictured below). They’re light and fluffy, but taste amazing.

Yemi’s chicken bao buns.

To make your own tartlets using bought tortilla wraps, short crust, puff or sweet pastries, simply cut to shapes, tuck into mini cupcake trays and bake until golden.

Fill with sweet and savoury ingredients like brie and raspberry compote, beetroot hummus topped with roasted and diced carrots, or smoked salmon, diced cucumber and dill infused cream cheese.

Elevating your cheeseboard

If you’re stuck on which cheeses to include in your cheeseboard, fear not. It can be daunting to know which ones to buy – especially without knowing what your guests might like – but I’ve whittled it down to a few variations that will cover all bases.

Generally, I’d include a blue cheese – like a Swaledale blue or stilton – two soft cheeses, such as brie, camembert or burrata, manchego for the hard cheese, and a semi-hard cheese such as emmental or a classic cheddar.

You can elevate the platter by pairing artisan cheeses with exotic preserves.

A ripe tamarillo conserve is sour, but the undertones of berries and passion fruit make it a great accompaniment for a blue.

Balinese tangerine marmalade goes perfectly with brie. It has a distinct but soft citrus flavour.

You could also try adding a touch of spice, like black cardamom, to your leftover Christmas preserve to create a unique flavour.

Include a selection of good quality charcuterie and crackers for a savoury contrast to the sweet notes of the preserves.

The main course

For the main course, consider a show-stopping dish that captures the essence of celebration.

A perfectly roasted prime rib served with truffle butter glaze is an indulgent and timeless choice.

Alternatively, a side of salmon finished with a lemon brown butter sauce, lobster tails, succulent prawns and buttery scallops bathed in a citrus-infused beurre blanc will undoubtedly wow your guests.

Drinks

No New Year’s Eve feast is complete without a touch of bubbly.

Create a DIY drinks bar and invite guests to customise their own drinks with an array of fresh fruits, aromatic herbs, and flavoured syrups.

Encourage experimentation, and let the clinking of glasses echo the excitement of conversations and new friendships.

A simple but certainly effective touch.

Dessert

Put on a dessert spread that leaves a lasting impression.

Create a charcuterie board featuring miniature pastries, artisan chocolates, citrus curds, crushed meringues and fruit coulis for dipping. It’s quick and easy to do, yet looks impressive and offers a little bit of everything to your guests.

I also love to make Nigerian puff puffs. They’re soft, spongy and fluffy, but the beauty of them is that they can be made sweet or savoury. I like to serve them as a dessert, but they’re also often eaten as a side dish or snack with a savoury sauce.

There’s plenty of recipes online and they’re very easy to make.

Yemi’s Nigerian puff puffs.

Some extra hosting tips

Personalisation is always appreciated – and it doesn’t have to take hours to pull together.

Add little touches like custom table cards or signature cocktails named after your guests or the year ahead.

Why not get your guests to paint a picture of something they are excited about in 2024? It’s a lovely way to appreciate what’s coming and share excitement with friends and family.

Later in the night, activities like karaoke or a tasting game are bound to keep the energy high and the laughter flowing.

Finally, don’t forget to enjoy yourself – it’s your celebration too. Cheers to a happy and yummy new year!

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Yemi’s Food Stories: Last minute tips to keep your Christmas running smoothly

Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef  competition.

Every Saturday Yemi writes on the Stray Ferret about her love of the district’s food and shares cooking tips – please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.

 

As wonderful as Christmas Day is, there’s no denying it can be stressful for the designated cook in the house.

But, we can all still enjoy the festivities – even if we’re cooped up in the kitchen for a while.

Today, I’m running you through a few tips which help me keep Christmas running smoothly.

Breakfast

Breakfast is often a forgotten part of Christmas Day.

We all rush downstairs in anticipation, and everyone is looking forward to the main meal later in the day, but breakfast can still be made special without unnecessary hassle.

I’d recommend buying a lovely fresh loaf – perhaps one you wouldn’t usually splurge on – to make bacon sandwiches, or preparing some pancake batter ahead of time. You could also get some good quality orange juice to make mimosas if that’s your drink of choice!

Another nice addition would be a small pie from the butchers – perhaps a good quality pork one – with some tomato chutney to enjoy it with.

That way, it still feels like a special morning, but people can come down and make what they please in their own time.

The (dreaded) turkey roasting

We’ve all had to avert a Christmas Day kitchen disaster at least once in our lives.

I know turkey can seem quite intimidating – especially for first-time Christmas hosts – but following the cooking instructions really is crucial.

Some recipes call for you to roast the bird uncovered, especially if you are cooking bronze turkeys that are reared for tenderness. They cook quickly, so it can be tempting to take it out once they’re golden but, really, it is undercooked inside.

If you do cook your turkey (or goose) uncovered and the crown shows signs of heavy browning, just move it to a lower shelf in the oven and loosely place some foil on the area that’s browning. This will shield it from the direct heat and help the inside to catch up in the cooking process.

If you don’t already own a meat thermometer, I can assure you it will become your best friend at Christmas. Don’t panic, there’s still time to get one on Amazon.

Gravy mishaps

Everyone has their own gravy recipes, but one thing we can agree on is how easy it is to mess it up.

Over-reducing it can lead to it becoming very salty and grainy, but there are several ways to redeem it.

In this instance, it’s moisture that has been lost, which is easy to get back. You can loosen the gravy by simply adding some warm water and keep checking for the consistency and flavour.

If it’s too runny, you can add some corn starch mixed with water or by making a roux.

To do this, just add equal parts butter and flour in a small pan and cook over a low heat until the raw flour taste is gone. It sounds fancy, but it’s very simple.

Then, just loosen the roux with some warm water before adding it back into your gravy. Fingers crossed, this should solve the problem!

Forgetting a part of the meal

I’d be lying if I said I hadn’t woken up bolt-upright panicking about forgetting an element of the Christmas meal in previous years, which I’m sure many people can relate to.

Firstly, it’s really not the end of the world if you do.

But if you’re worried about forgetting to cook or serve any part of the dish, why not try using a menu planner? It sets out what you need to do and when to cook each element to ensure is served hot.

I use a planner which has a list of all the dishes in one column. Next to it, I write how long each take to cook and the oven temperature required.

In the final column, I put down the time each element needs to go in the oven, so they all finish at a similar time. It really does help!

Also, make sure to consider the rest time of your roasts. I tend to leave the turkey to rest for around 30 minutes after roasting to let the fibres relax and the juice distribute – otherwise you run the risk of having a dry bird.

Just cover it with foil and place a clean tea towel over this.

Managing stress in the kitchen

There is no shame in asking for help, ever.

So, if you’re feeling the heat in the kitchen, don’t be afraid to ask family members to help. Alternatively, if you don’t want to be distracted in the kitchen – which I can empathise with – delegate some tasks to the people around you.

Finally, don’t panic! It’s supposed to be a day of love and happiness, so just enjoy it. Have a drink and a chat and all will be fine – it’s a labour of love, but definitely worth it.

Whether you’re in or out of the kitchen, I hope you all have a very merry Christmas.

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Yemi’s Food Stories: Spice up your Christmas dinner

People can be frightened by the idea of spice, but spice doesn’t have to mean heat.

In fact, the right spices can elevate any dish and a Christmas meal is no exception.

This week, we’ll look at how to be a little more adventurous this festive season without running the risk of burning your guests’ tongues…

Turkey

As mentioned, spice doesn’t have to equal heat and can often bring a balance of sweet and savoury to your plate.

So, why not try brining your turkey in a spiced solution for a warm and festive flavour?

Just add the meat to water with cloves, star anise, cinnamon, salt and a bit of sugar. Leave to rest and, once cooked, you’ll have a turkey bursting with flavour.

If the sweetness doesn’t appeal to you, you can try something a little more traditional. Add onions, peppercorns, crushed garlic, fresh herbs, grated ginger and salt to the water.

Gravy

To go with your aromatic turkey, you could also add some spices to your gravy for an extra kick.

Begin by using all juices from the meat to make the base of the gravy as flavourful as possible. Then, try adding some grains of selim and grains of paradise to it.

Both have a similar flavour profile to black pepper, while grains of selim have a musky essence which compliments the meaty flavour.

Roasties

I know roast potatoes can be a little polarising in terms of how they’re made; some like a simple olive oil and salt garnish, others like the full-whack with a homemade herb salt and goose fat.

No matter how you like them, I can guarantee a little added spice will take your roasties to the next level.

I like to add some urfa biber chilli flakes to my potatoes — a sweet and smokey chilli with an added kick. This is a simple step that will really elevate your dish.

If you’re wanting to go one step further, try making a spiced oil using a mix of black and white mustard seeds.

I then add shallots and spring onions, chilli flakes, mixed herbs and a pinch of smoked sea salt before grinding it together.

With so many flavours involved, your guests will be begging you for the recipe, I’m sure!

Yemi’s sara saffron and thyme crème brûlée.

Dessert

I’d recommend adding sara saffron to your puddings this year.

It pairs well with cream-based desserts, like panna cotta, ice cream or crème brûlée, and creates a lovely golden colour.

Top any of the above with raspberries and you have a perfectly light but indulgent dessert.

There is no end to the flavours you can create once you start experimenting with spices – and I hope you add a little more spice to your Christmas this year.

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Yemi’s Food Stories: My inexpensive kitchen gadget Christmas wish list

Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef  competition.

Every Saturday Yemi writes on the Stray Ferret about her love of the district’s food and shares cooking tips – please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.

 

It’s that time of year again: our bellies are full, but our banks may be less so…

But Christmas presents don’t have to break the bank – even the ones we’d really like.

This week, I’m taking you through my Christmas wish list which will take your kitchen to a whole new level.

Latana 2-in-1 safety can and bottle opener

Christmas is the perfect excuse to stock up on all the kitchen gadgets you need. It’s something of a practical indulgence.

This year, the Latana 2-in-1 Safety Can and Bottle Opener is at the top of my wish list.

It’s safe – which is always handy with children running around – and, better yet, very easy to use.

It doesn’t require any force and the lid can be placed back on the can to keep leftovers fresh. To top it all off, it doesn’t have any sharp edges to worry about.

I first discovered this brand after I got fed up with can openers that weren’t user friendly. I was so pleased with it, I immediately got a spare one and even bought it for others!

It will make a great, affordable gift that every kitchen needs.

You can buy yours here.

A quality kitchen knife

 The right knife will make prepping so much easier – you will wonder why you waited so long to get one.

There’s plenty of great knives out there and, again, they don’t have to dent your bank account.

I’d recommend the Robert Welch Santoku and Chef knives. They’re great quality and make the whole cooking experience so much more enjoyable.

But be careful – with good knives come sharp edges!

Peelers

 I reach for a peeler nearly every day, so I will always happily receive a new one at Christmas.

However, there are different kinds of peelers for different uses. I have one with a serrated blade that is perfect for shredding vegetables, while the straight blades ones are better for peeling root vegetables.

With the fear of sounding like a real adult, they will serve as a great Christmas present and are a necessity in every kitchen.

Just think of all the beautifully carrots and parsnips you could dish up on Christmas Day thanks to a good quality peeler!

Of course, many of us would like a piece of jewellery, a new bag or a trip to Paris this Christmas – me included. But stocking up on kitchen staples goes a long way, and your tastebuds will thank you later for it.

This story contains sponsored content and links. 

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