Harrogate schoolgirl, 12, publishes first novel

A Harrogate Grammar School student has published her first novel — at the age of 12.

Sula Stanhope wrote the 371-page book before bed each night. It took her four months to finish.

Sula said:

“Mum and dad said I could have some extra screen time if I was working on creative projects.

“They were slightly surprised when I presented them with the first draft of my novel.”

The Alchemist’s Prophecy is a dystopian fantasy about a girl sent on a magical quest in a dangerous world.

The book is almost 150 pages longer than the first edition of Harry Potter and the Philosopher’s Stone.

Storytelling runs in the family.

Sula’s dad Alex said:

“Sula’s grandmother is a writer.

“When I was growing up I was hopeless at English but I always liked telling stories. I used to tell stories to Sula; the storytelling part stuck.

“She now tells stories way better than me!”

After Sula wrote her manuscript, Alex started the process of self-publishing it.

He said:

“I just wanted to give her a chance to hold her book in her own hands.”

Sula also developed creativity playing games with her twin sister Delphi.

Together they would invent characters, arguing about what they looked and sounded like.

Alex said:

“It didn’t always feel very creative when I heard their arguments, but I love what came out of it!”

Teachers at Oatlands Junior School, where Sula used to study, noticed her talent early.

Year 5 teacher Ms Coyne said:

“When I heard about Sula writing her own book, I was not surprised.

“During her time at Oatlands Junior School, Sula showed such creativity, talent and always had her head in a book — sometimes hidden under the table.

“She was an avid reader who clearly loves books and responds with great maturity to the texts we explore. I cannot wait to read it.”

Sula’s Year 6 English teacher Rosie Doyle said:

 “I would say I am surprised, but I’m actually not.”

Staff are so proud of their former student they have purchased a copy for their school library.

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In the future, Sula would like to continue writing books.

She sees The Alchemist’s Prophecy as a trilogy and is hoping to complete it one day.

Alongside creative writing, Sula also plays the piano and attends acting classes. You can buy The Alchemist’s Prophecy on Amazon.

New vets set to open in Pannal on Monday

A new vets looks set to open in Pannal next week.

Claro Hill Vets, which is based on Thirkill Park off Thirkill Drive, is due to open on Monday (January 8).

The new practice will be open Monday to Friday, 8am until 6.30pm, and Saturdays 8.30am until 12.30pm.

The vets will offer such services as preventative healthcare, medicine and vaccinations.

Laura Keyser, who has been a qualified vet for 15 years, is behind the new business which she says will be a “perfect location” for pet owners in Harrogate, Wetherby and north Leeds.

She told the Stray Ferret in May last year:

“I decided to open the business as I wanted to offer a real high standard of care and service.

“We are independent, so have none of the constraints of being corporate.”

The move to open the business comes as North Yorkshire Council approved the proposal in May 2023.

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Yemi’s Food Stories: Post-holiday recipes to re-charge your body

The holiday season usually brings an array of festive treats and indulgent feasts, leaving us feeling undeniably satisfied, but perhaps a tad overindulged.

As we begin a new year, it’s the perfect time to reset and refocus on nourishing our bodies with wholesome and nutritious dishes.

Enjoy a post-holiday recovery with these delicious and comforting recipes, that will leave you feeling revived.

Detoxifying green smoothie

I know the words ‘green smoothie’ can sometimes seem uninviting but trust me when I say this one is delicious and revitalising!

Blend together kale or spinach, cucumber, a pink lady apple, lemon juice, and a handful of mint. Add coconut water for hydration and a boost of electrolytes – and you’re done!

Packed with vitamins and antioxidants, this green smoothie helps flush out toxins, promotes digestion and provides a refreshing start to your post-holiday mornings.

You could also add some ginger for kick and sweeten with a touch of honey.

Soothing spinach and lentil soup

After weeks of festive feasting, a nutritious soup is the perfect winter warmer that will leave you feeling nourished and refreshed.

Try a spinach and lentil soup; a green-packed bowl of goodness that provides essential vitamins and fibre.

Sauté onions, garlic and celery, then add lentils, vegetable broth and a generous amount of fresh spinach.

Simmer until the lentils are tender, season with black pepper and finish with a squeeze of lemon for brightness. Garnish with fresh herbs to finish.

This soup is rich in iron and antioxidants, supporting detoxification and revitalisation. I like to infuse some heat to mine by adding a habanero or scotch bonnet pepper and removing it before serving.

Yemi’s turmeric latte.

Turmeric golden milk latte

Combat holiday fatigue and support your immune system with a warm and golden turmeric latte.

Combine coconut milk, turmeric, ginger, a pinch of black pepper and a touch of honey for sweetness.

The turmeric infuses the drink with anti-inflammatory properties and the cosy flavour makes it an ideal addition to your diet or nightcap.

Quinoa and roasted vegetable buddha bowl

For a delicious and nutrient-dense main meal, treat yourself to a quinoa and roasted vegetable buddha bowl.

Roast a colourful medley of vegetables – sweet potatoes, beetroots, carrots, onions and bell peppers – and toss them with cooked quinoa.

Drizzle with a zesty tahini dressing for a burst of flavour and an extra dose of healthy fats.

You could also swap the tahini dressing with a pomegranate vinegar dressing and some fresh pomegranate seeds for an extra burst of sweetness.

This colourful nourishing bowl is packed with fibre, protein, and essential nutrients.

Chia Seed Pudding with Mixed Berries

If you’re still craving something sweet, a chia seed pudding featuring mixed berries will hit the spot.

Combine chia seeds with almond milk, a touch of vanilla extract and maple syrup.

Set in the fridge, then layer it with berry compote and a vibrant mix of berries like strawberries, blueberries and raspberries.

Top with some crunchy granola for texture.

Chia seeds are rich in omega-3 fatty acids and fibre, making this dessert both yummy and healthy.

Adding these recipes into your weekly routine will support your body’s recovery and introduces a variety of flavours and textures to keep your meals exciting.

Remember to stay hydrated, prioritise whole foods and savour the joy of nourishing your body from the inside out.

As you embrace these delicious and wholesome recipes, you will rediscover the pleasures of balanced and nutritious eating.

Here’s to a vibrant and rejuvenated start to the new year!

Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef  competition.

Every Saturday Yemi writes on the Stray Ferret about her love of the district’s food and shares cooking tips – please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.

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Weetons owner applies to change Crimple garden centre signage

The owner of Harrogate firm Weetons has applied to replace signage at Crimple in Pannal.

The Stray Ferret reported in December that the owner of Weetons had bought the garden centre, food hall and gift shop on Leeds Road.

It’s not known how much the TGH Property Group, which is owned by Tim Whitworth, has paid to acquire Crimple.

TGH, which is based at Bramham, near Wetherby, also owns Weetons, whose flagship Harrogate food hall on West Park opened 20 years ago.

An example of the signage submitted to North Yorkshire Council.

An example of the signage submitted to North Yorkshire Council.

Now, TIM Group Holdings, of which Mr Whitworth is a managing partner, has applied to North Yorkshire Council to replace the signage on the site.

The plan includes various signage to the front of the main building and an additional two totem signs behind the entrance walls showing Weetons branding.

North Yorkshire Council will make a decision on the signage plans at a later date.

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Jules B to close Harrogate store

The Stray Ferret understands independent fashion retailer Jules B is set to close its Harrogate store.

The womenswear boutique, which took on the former Jaeger unit on Cambridge Crescent, opened in September 2022.

It is one of five Jules B stores, with two each in Jesmond in Newcastle-upon- Tyne and Kendal in Cumbria.

However, the Stray Ferret today received multiple reports to say that the Harrogate branch will close next week.

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Owners Julian and Rhonda Blades opened the doors of their first womenswear store in 1984, in Jesmond.

The company, which also has an online store, now employs more than 80 people.

It sells a range of high-end brands, including Ganni, Le Specs, Paul Smith and Vivienne Westwood.

The Stray Ferret has approached Jules B for comment but has not had an immediate response.

Stray Ferret Christmas Appeal is coming to an end – get your last minute donations in

The Stray Ferret Christmas Appeal will come to an end this weekend after almost two months of raising vital funds for Dementia Forward.

You can still donate to the appeal until midnight on Sunday, January 7.

So far we have raised around £8,000 for the charity, which will go towards funding a new minibus.

Jill Quinn MBE, chief executive at Dementia Forward, said:

“We really value the support that The Stray Ferret and all your readers have given us this Christmas.
“The stories and videos have shone a light on our services, and we really hope that everyone has a good understanding of what Dementia Forward offers to people in the local community, and knows where to turn if they ever they need us.
“It is exciting that we have received enough donations to be able to lease a new minibus for the next two years, so that we can continue to provide vital transport for people living with dementia in the Harrogate District.
“Once again, huge thanks and we wish everyone a very happy and healthy 2024!”

We didn’t reach our target, but we know times are tough and the money raised will still make a huge difference to the lives of those living with dementia and the people struggling around them.

Director of The Stray Ferret, Tamsin O’Brien said:

“We’d like to thank VIDA Healthcare for its wonderful support of our Christmas Appeal. As someone who’s family has experienced the heartbreak of Alzheimers, this was an appeal close to my heart.

“Thank you to everyone who donated. Please give generously this weekend — you never know when you may be in need of Dementia Forward’s help too.”

The appeal was kindly sponsored by Vida Healthcare.

No Harrogate to London trains over next two weekends

There will be no trains running between Harrogate and London King’s Cross over the next two weekends.

It comes after Northern Rail announced four days of engineering work on the billion-pound East Coast Digital Programme.

LNER, which runs between London King’s Cross and the north east, is among the lines affected.

It will be operating a reduced service starting and terminating at Grantham, with hourly trains running between Leeds and Grantham over the two weekends.

From Grantham, people can get a rail replacement bus to Corby, where they will connect with other operators’ services to and from London St Pancras.

The disruption will be in place from Saturday, January 6 to Sunday, January 7, and Saturday, January 13, to Sunday, January 14.

LNER said there are no planned changes to the regular weekday schedule.

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Free events revealed for Harrogate’s first self care week

Details have been revealed for the first Harrogate self care week this month.

The free events, which will be held from January 22 to 27, include activities ranging from yoga and acupuncture to sound baths and making face masks.

There will be a mixture of workshops and classes, along with a themed market to help visitors work on their ‘body, soul and mind’, according to organisers.

Some of the sessions will be held in a pop-up self care unit on the first floor of the Victoria Shopping Centre. However, others will be held in different venues across the town centre.

Harrogate Business Improvement District announced the initiative last month.

The Turkish Baths will host the launch event on January 22, with a session in the facilities from 6.30pm until 9pm. This is already fully booked.

Also on the Monday, an hour-long acupressure and acupuncture talk and demonstration with Patti Hemmings will be held in the shopping centre unit from 12.30pm, as well as a mosaic making session at Artizan from 5-7pm.

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Kicking things off on the Tuesday, a slow yoga flow for beginners with Michelle Foxall will be held in the shopping centre at 5-6pm. Then, Chantelle Coles will host an intriguing sound bath session, a meditative experience involving bathing in sound waves, in the vacant space between 6-7pm.

Mat pilates with Emma Ryder is the opening event on the Wednesday at 12.30pm. 

Then, staff members at Lush will host a face mask making session in their Cambridge Street store from 5pm. Anyone looking to learn more about Thai Chi can join a beginner class with Alison Newband from 6-7pm. Meanwhile, Ebru Evrim is putting together a yoga and reformer Pilates session at their studio on James Street from 6pm to round off Wednesday’s events.

To open Thursday, a two-hour interactive workshop on doshas will be held from 5-7pm with Green Ayurveda Spa. This will be followed by a circuit session with F45 at its studio in Albert Street from 6.15pm, lasting for around 45 minutes.

On Friday from 12.30pm, Tomm Melody will teach visitors more about ageing and strength.

BID manager Matthew Chapman said:

“Since we launched the Harrogate Self Care Week in mid-December, we’ve had so much interest and positive responses.

“A huge thanks to the many BID members and local providers who are supporting this campaign, which we hope will drive footfall and spend into the town centre in what can often be a quieter month.”

For more information on self-care week and to book places, visit the Harrogate BID website here.

Missing Harrogate teenager found

North Yorkshire Police has said a missing Harrogate teenager has been found.

A police statement today said the girl, who was reported missing this morning, was found “safe and well”.

We have updated this article to anonymise the details of the girl.

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Harrogate hospital cancelled 166 appointments due to December junior doctors’ strike

Harrogate District Hospital was forced to cancel 166 appointments as a result of a junior doctor’s strike before Christmas.

Members of the British Medical Association and the Hospital Consultants and Specialists Association walked out from December 20.

BMA members demonstrated until December 23, while HSCA members staged action until December 22.

Both unions announced the walk outs amid a dispute over pay with government.

As a result, Harrogate and District NHS Foundation Trust was forced to cancel both outpatient and elective appointments.

A spokesperson for the trust said in total 168 appointments were cancelled between December 20 and December 22 due to the industrial action.

They added:

“We have re-arranged postponed appointments as a priority so that patients can be seen at the earliest available date – many will be within a week or two, whilst others may be a little longer.”

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Meanwhile, the trust confirmed that its current cost estimate for staff to cover the walk outs is £153,000.

The hospital has also been hit by further industrial action in the new year.

Junior doctors who are members of the BMA are currently on strike until Tuesday (January 9).

The union staged the walk out on Wednesday (January 3) in what is set to be the longest strike action in NHS history.

Dr Robert Laurenson and Dr Vivek Trivedi, co-chairs of the BMA junior doctors committee, said ahead of the demonstration:

“This strike marks another unhappy record for the NHS – the longest single walkout in its history. But as we have said all along, there is no need for any records to fall: we can call off this strike now if we get an offer from Government that we can put to members.

“Doctors want 2024 to be the start of a renewed workforce which can finally provide high quality care for patients again – it is for the Government to put forward a credible offer and facilitate that journey.”