Thousands flocked to Harrogate town centre this morning for the Harrogate Carnival.

Starting at the war memorial and making its way down to Valley Gardens, a parade of dance, music and colour turned the town into a cultural hub.

Launched in 2019, the carnival is commissioned by Visit Harrogate – a tourism organisation run by North Yorkshire Council and produced by Harrogate International Festivals.

Cuisines from around the world, from Greek gyros to Japanese rice dishes to Turkish kebabs and churros were also available for foodies in the Valley Gardens.

Here is a selection of pictures from this morning’s parade.

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Staff from Harrogate District Hospital will be taking on the National Three Peaks Challenge to raise money for new equipment.

Team ICU has set a fundraising target of £13,500 for the hospital’s intensive care unit, including a new MRI ventilator.

Eve Geldart, lead critical care nurse in the ICU, told the Stray Ferret how important the equipment is:

“As a service that is required to provide urgent lifesaving treatments to patients, it is important that we are able to perform specialised investigations like MRI in a timely manner.

“Currently, we would need to transfer intensive care patients to another hospital to get an MRI as we don’t have the specialised equipment that is needed to monitor and support their breathing during the test.

“An MRI compatible ventilator and patient monitoring system will allow us to provide this investigation for our patients at Harrogate District Hospital for the first time ever.”

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The National Three Peaks Challenge involves tackling the highest peaks in Scotland, England and Wales in just 24 hours.

Beginning at Ben Nevis in Scotland on 3 October, the team will cover a total distance of 23 miles, with an ascent of 3064 metres.

After taking on Scafell Pike in England, the team will finish their challenge the next morning by climbing Snowdon, in Wales, just before sunrise.

Sammy Lambert, who is taking part in the challenge, said:

“I’m excited to be taking part in the National Three Peaks challenge and can’t wait to start training and fundraising to raise vital funds, going above and beyond the provision of the NHS!

“Three years ago I had a horrendous injury and dislocated both my ankles.

“Following surgery to get me back on the road to recovery, I’m looking forward to this challenge and hoping to stay upright!”

To find out more and to donate click here

Harrogate man Adam Prentis loves a project.

Whether it be helping to set up Harrogate’s Parkrun on the Stray or trekking through the Sahara Desert in a feat of endurance, he has a taste for the more difficult tasks.

A keen runner, Adam took up the sport quite late in life when he was 46 years old.

From there, he’s chaired his local running club, set up a community park run and even been selected for Britain in the triathlon and duathlon events.

“I like doing things that are difficult,” he says.

But what motivates him to take on such projects and how did he arrive at the idea of setting up Parkrun?

Starting out

While some athletes are born to run and take on feats of endurance such as marathons, Adam’s story is slightly different.

Born in Bramhope before moving to Harrogate in the year 2000, Adam was, by his own admission, not “particularly fit” before he took up running.

“I was a typical businessman of the 80s and 90s who did a lot of corporate lunching and all of the business type stuff. I wasn’t particularly fit.”

In 2009, Adam’s friend had the New York Marathon down on his bucket list.

He set about training for the marathon. The schedule was tough and left him with injuries.

“In my particular case through my life choices and lifestyle, I’d been sitting in a chair a lot for most of my working career or sitting in a car.

“It took about two years for everything to settle down.”

Despite the hurdles starting out, Adam came up with a schedule for the New York Marathon and completed in November 2009 – an achievement which he describes as “life affirming”.

Adam competing for Great Britain.

But, for Adam, the marathons did not stop there. He is constantly on the lookout for new challenges.

“They are projects. I think if they were easy, then everyone would do them.

“But, if they are hard then they take an awful lot of project planning, training and effort. They give you structure and I happen to like structure in my life.

“For a good training programme, you know what you’re doing every day and every week for a long period of time and then you execute at the end of it. That execution might go well or it might go badly.”

Adam has since gone on to run the five marathon majors in Berlin, Boston, London, Chicago and New York – which he went back to run again three times.

‘The toughest footrace on earth’

Perhaps one of Adam’s most remarkable projects was the Marathon des Sables in 2013.

The feat of endurance tasks participants with six marathons in six days through the unforgiving climate and terrain of the Sahara Desert.

“You have to be absolutely off your rocker to sign up for it, really.”

Adam first came across the event when he was looking for his next project in 2012. 

He read a news article about the Marathon des Sables, which describes itself as the “toughest footrace on earth”, and that was enough to make him sign up.

The race is self supporting, meaning those taking part have to carry their own food, clothes and medical supplies for the week.

Adam flew in through Morocco for the event and took it on for his 50th birthday. 

“It’s an incredibly arduous event over six days in extreme temperatures. Your body falls apart slowly over those six days if you get it wrong.

“For anyone who has done it, it remains a marker in their life.”

The experience drove him to other projects, such as climbing Mount Everest in 2019.

Adam and his mountaineer friend, Chris Brown, climbed the mountain to base camp before running a marathon back down to the finish line at Namche Bazar in Nepal.

“It’s like running around a quarry, there’s a lot of broken debris under your feet.

“It’s incredibly arduous as an event. Just getting to the start line is arduous, a lot of people don’t get to the start line because they get altitude sickness.”

Adam pictured running the Everest marathon from base camp.

The terrain, temperature and environment around the Everest marathon is too much for some to handle.

Climbing the mountain to base camp took the pair two weeks to complete.

Meanwhile, the overnight temperatures dropped to -18 degrees and the diet on Everest saw Adam suffer some muscle wastage.

“For most people, once they get to base camp and they are there and they haven’t suffered altitude sickness too badly, they want to get down as quickly as possible.”

In between his projects, Adam has competed for Great Britain at triathlon and duathlon in his age category.

In 2018, he finished second in the World Championships in duathlon at the age of 55.

But, one of Adam’s proudest projects lies closer to home and can be seen in practice every Saturday morning.

Founding Harrogate Parkrun

In 2011, Adam secured a trial in Harrogate for a Parkrun.

The idea came to him when he was stood watching his son play football one Saturday morning on the Stray.

He had not long been running, but saw an opportunity to create something that people of all ages and abilities could take part in.

“I thought that Harrogate could have a Parkrun, why have we not got a Parkrun? So I set about investigating it.”

A Parkrun in Harrogate from 2015.

Adam approached Harrogate Borough Council about using the land near Empress roundabout, which was only used for football and dog walking at the time.

The council offered him a trial licence for the event.

“They came round and watched it and thought it was wonderful. They gave us a licence to start and it’s about 12 and a half years old now.

“It’s phenomenal, it’s been a really great success.”

Parkrun takes place every Saturday morning and sees men and women from beginners to aspiring athletes take part.

The success of Harrogate also saw Adam set up the Fountains Abby parkrun near Ripon.

Both now see on average 400 people take part each week.

For Adam, part of the reason for setting up the initiative in the first place was to offer something for everyone to take part in.

‘Harrogate needs a running track’

Recently, Adam has been looking for his next project.

This year, he stood down as chairman of the Harrogate Harriers running club after four years in post.

While there, he helped oversee the club through covid and the development of the junior and senior runners.

Now, he has his eye on a legacy project for the town – a running track.

“If you know anything about sport in Harrogate, it is lacking a running track.

“It is one of the only major towns in the country that doesn’t have a running facility that is accessible.”

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The town has two running tracks at the Army Foundation College and RAF Menwith Hill, but both are inaccessible to the general public.

For Adam, the lack of a facility is letting down potential athletes in the town who are forced to drive some 23 miles to York to train.

“I have a bee in my bonnet about it.

“Not because of my interest in running, particularly. But because we have an awful lot of football pitches and yet there aren’t a lot of Premier League stars coming out of Harrogate. We have cricket pitches everywhere, but there aren’t that many people who bat for England who come out of Harrogate.

“We have some really high national standard athletes in Harrogate and we do not have a facility that would be good for them to train on.”

Adam points out that a running track is not just about running, but also field athletics such as javelin, high jump and shot put.

He has tried for four years to make the project happen and get schools, landowners and the council on board to push it forward – but to no avail, so far.

But, despite the setbacks, it is still his ambition to try and get people interested in the idea and to create a facility for future generations.

“If I’ve got any ambitions at all, it’s that we build a legacy in town for athletics and sport.”

If you have any local sporting heroes who you think should be featured in Sporting Spotlight, contact calvin@thestrayferret.co.uk.

A well-known Harrogate coffee shop has been put up for sale.

Brew Bar Harrogate, located on St Winifred’s Avenue near the Stray, offers a variety of coffees and breakfast foods, baked goods and a small retail shop. It’s a popular cafe for dog walkers and staff from nearby Harrogate Hospital.

The café opened in 2018 and then expanded into the next door unit. The owners have since opened another site in the centre of town called &…Harrogate.

The sale of the business comes as the owners “wish to concentrate their efforts on other business opportunities”, according to the listing agent.

The sale will set the buyer back £74,950 plus stock at valuation.

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The listing, represented by Alan J Picken The Business Transfer Agents, reports a turnover of £219,458 on 2023 accounts, as well as a net profit of around £60,000.

The listing says:

“Currently run on civilised day time hours, however offers immense scope to extend opening hours later into the evening or on weekends to take full advantage of its prime trading position and alcohol license in place, to increase sales and maximise profits.”

Brew Bar declined to comment when contacted by the Stray Ferret.

Harrogate has been in full bloom this week following the Harrogate Floral Summer of Celebration, coordinated by Harrogate BID.

Nine innovative floral displays have been installed to represent the town’s international links, including its twinning with Luchon in France, Barrie in Canada and New Zealand in Wellington.

They displays follow the BID’s success at Yorkshire in Bloom 2022. Harrogate won overall winner in the Yorkshire Rose Town/City Centre BID category and was a finalist in this year’s RHS Britain in Bloom UK Finals.

It is in partnership with Helen James Flowers — who won a gold medal in the Floristry Awards at this year’s RHS Chelsea Flower Show 2023.

The summery showcase will be on display until Friday, August 4.

Take a look at our gallery below in case you missed it.

Pic: Harrogate BID Facebook page

Pic: Harrogate BID Facebook page

Pic: Harrogate BID Facebook page

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Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef  competition. Every Saturday Yemi will be writing on the Stray Ferret about her love of the district’s food  and sharing cooking tips– please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.  

One of my favourite things to eat is a rib eye steak which has to be tasty, juicy and tender; topped with a sauce like chimichurri or flavoured butter.

Growing up in Nigeria, meat was broiled with spices and seasoning before frying and adding to a pepper and tomato based sauce, boiled in a soup, slow cooked to make stews, roasted or grilled over open fire.

Our cooking methods meant that I grew up with meat cooked well done.

Decades ago on a work trip to London, I ordered a well done steak; I was warned that it would be tough to eat and it was. It was my first appreciation of how different cuts of meat react to heat and different cooking methods.

I started to ask for my steak as medium well and slowly began to work my way to medium. I love cooking steak but I’m always tempted to leave it slightly longer than it needs to be.

It’s no surprise that learning how to cook a perfect steak remained high on my wish list next to making great sauces. A few years ago, I watched a steak cooking masterclass by Heston Blumenthal on the Australian MasterChef competition.

He suggested using a heavy-bottomed frying pan over a high heat, with a thin layer of oil that is heated until the oil is smoking hot. Cooking the steak involved seasoning it with a little salt before placing in the hot pan for 15–20 seconds. The steak is turned over and cooked for 15 – 20 seconds and this process is repeated for 2 – 3 minutes before it is removed and rested over a wire rack.

Letting the pan heat up between each turn results in a good caramelisation and juicy steak.

During the Yorkshire Dales Food and Drinks Festival, I signed up for the Tomahawk cooking class (main image) as I was eager to pick some pointers for steak cooking.

Yemi’s tips on cooking steak:

1. Choose the right cut: opt for well-marbled cuts like ribeye or filet mignon for the best flavour and tenderness
2. Let it come to room temperature: take the steak out of the fridge and let it sit at room temperature for about 30 minutes before cooking to ensure even cooking. If you’re short on time, leave steak in original water tight packaging and place in slightly warm water to quickly bring the temperature up.
3. Season generously: remove excess moisture and generously season the steak with salt and pepper or your favourite dry rub to enhance its natural flavours
4. Preheat the cooking surface: make sure your grill or pan is preheated to a high temperature before placing the steak on it.
5. Get a good sear: sear the steak over high heat to lock in the juices and create a flavourful crust. Depending on the thickness of the steak, sear each side for 1-3 minutes. Turn every minute.
6. Sear all the edges of the steak to kill off any bacteria which can be on the surface. Add some butter or oil with garlic and fresh herbs; baste the meat for extra flavour
7. Always use a meat thermometer: for precise cooking, use a meat thermometer to check the internal temperature. For medium-rare, aim for 130-135°F (54-57°C), medium 140-145°F (60-63°C), and medium-well 150-155°F (66-68°C).
8. Let it rest: once cooked to your desired doneness, remove the steak from the heat and let it rest for as long as possible. This allows the juices to redistribute and keeps the meat juicy and tender.
9. Add flavoured butter or finishing sauce: for an extra touch of richness and flavour, add some melted butter or your favourite finishing sauce to the steak while it’s resting.

My most important takeaway is to always use my meat thermometer.  I use Thermapen gifted to me by the company during my MasterChef UK competition.

No one should call the shots on how your steak should be cooked, so eat your steak the way you like it. Remember to use the right cuts of meat and a well done steak needs longer resting time.

I am at Yolk Farm and Minskip Farm shop today. Drop by and come say hi if you’re in the area.

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For more stories on food and drink locally why not check out our Lifestyle section.

Harrogate town centre will become a cultural hub tomorrow when it welcomes the return of Harrogate Carnival.

Launched in 2019, the carnival is commissioned by Visit Harrogate – a tourism organisation run by North Yorkshire Council and produced by Harrogate International Festivals.

The free one-day event will showcase an array of world music and entertainment, as well as street theatre, a dance stage, and a food quarter.

Live dance and music performances will fill the streets of the town, including Leeds West Indian Carnival, Zulu performers, Ubunye, and St Aelred’s Irish Dance Group.

There will be an interactive display from Close-Act, an inflatable lobster from Lobster A la Cart, as well as moving sculptures from Hebden Bridge’s Handmade Parade.

A Chinese dragon will take centre stage.

Foodies will find cuisines from around the world, from Greek gyros to Japanese rice dishes to Turkish kebabs and churros.

People can also take part is various workshops to learn about international cultures, including a dhol drumming workshop with Punjabi Roots.

The parade will begin at 11am from the war memorial and will finish in the Valley Gardens.

Several roads will be closed between 10am to 1pm during the carnival, including Cambridge Road, Royal Parade and West Park.

More details on road closures can be found on North Yorkshire Council’s website.

A full programme of acts can be found here.

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Harrogate Borough Council’s bid for £20 million of government money to upgrade the town’s convention centre lacked evidence and rationale and may have over-stated the economic benefits.

Government feedback on the bid, released following a freedom of information request by the Stray Ferret, revealed several areas of concerns with the bid.

This is despite the fact the council, which was abolished at the end of March, paid consultants £45,000 as part of its submission to ministers.

More than 100 projects were awarded a share of £2.1 billion from round two of the Levelling Up Fund in January.

But the Department for Levelling Up, Housing and Communities, led by Michael Gove, rejected Harrogate’s application.

The decision was a significant blow to the council’s plans for a £49 million upgrade of the ageing centre and cast further doubt on the facility’s future.

The feedback described the bid as “relatively strong” and listed stakeholder engagement and deliverability as strengths. But the economic case was widely criticised.

The feedback said:

“There were some key areas that could have been enhanced, particularly in the economic case relating to the analysis of monetised costs and benefits, and the appropriateness of data sources and evidence.”

The rejection was a blow to plans for a £49m upgrade to Harrogate Convention Centre.

It went on to say although the bid “evidenced the need to revitalise the visitor economy”, it “could have been strengthened by drawing on a broader range of socioeconomic indicators to demonstrate the multifaceted nature of the problems that the intervention had been designed to address”.

It added:.

“There was a lack of supporting evidence and rationale. The bid could have been strengthened by incorporating more evidence to support the assumptions linking outputs to outcomes and impacts, e.g., it would have been good to understand whether there was unmet demand for this type of space, and how the increased capacity of the centre would address the problems identified.”

Benefits ‘may have been overstated’

The feedback also said the council’s economic case was not based on government guidance. Citing one example of this, it said:

“There was no justification for the 40-year appraisal period (typically it would be 30 years) and so benefits may have been overstated. More detail and discussion in relation to the counterfactual could be provided too – for example, the application mentions that they could borrow money and it also states that £115m of investment would be required in the ‘Do Nothing’ scenario, without any further explanation.

“There were only environmental benefits monetised; with no attempt to monetise other categories of benefits that would be typical for this type of proposal, e.g., wider land value uplift, potential wellbeing benefits from arts/culture, etc.”

In a section on deliverability, the council was praised for its “strong, coherent bid with a high level of detail and explanation throughout”.

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The feedback also recognised the bid’s “strong levels of engagement with most of the relevant stakeholders”.

North Yorkshire Council, which succeeded Harrogate Borough Council on April 1, provided the feedback following our freedom of information request.

Richard Cooper, the Conservative leader of Harrogate Borough Council at the time of the bid, has said he will not comment on any council issues relating to his time in charge of the local authority.

A Harrogate man has admitted pulling off the wing of a pigeon in Harrogate town centre.

Martin Gilham, 53, of Bewerley Road in Jennyfields, pleaded guilty to the offence on Oxford Street at Harrogate Magistrates Court yesterday.

Gilham also admitted a separate charge of being drunk and disorderly on Oxford Street on the same date.

The incidents took place on May 20 this year.

Gilham initially denied the charges but changed his pleas.

He is due to be sentenced at York Crown Court on August 17.

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