From Japan to New Zealand, Sam Fox’s love affair with rugby union has taken him around the world.
As early as he can remember, he recalls being taken to his local rugby club in Cornwall with his dad where he would kick balls into the river.
These days, he’s tasked with leading Harrogate Rugby Club as head coach.
While most sportsmen tend to swap the pitch for the touchline after retirement, Sam had his eye on coaching well before his last kick of a rugby ball.
He hopes his ambition for improving players and Harrogate as a whole will bear fruit in the coming years.
Taking rugby abroad
Sam grew up in Cornwall and has been playing rugby since he was three-years-old.
The love for rugby was bred from an early age. His dad was an ex-England schoolboys player and his mum a big supporter of the sport.
At 16, he went to college in Truro and started playing for Exeter Chiefs RUFC where he spent his formative years in the academy.
His most memorable experience was spending time in New Zealand after a stint in Japan, where he played in a world championships.
Sam played for Wellington Lions under-19s alongside guys who would go onto elite rugby.
However, it was the developmental side that caught Sam’s eye and led him onto a career path in coaching.
“It was amazing. In the UK, you’re coached and taught in a very similar way the whole way through. To see how differently it’s done in Japan and then New Zealand, you can see why they are one of the best teams in the world in the way they go about their coaching.
“It being their national sport out there, every kid has a ball in their hand from the second they’re born. Whereas here it’s football.
“It was really interesting to see and probably what pushed me down that route of coaching and wanting to explore different coaching methods and how to improve players.”
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The standard of rugby at Wellington was high.
Sam was lucky enough to count Thomas and Peter Umaga-Jensen as teammates. Both are nephews of former All Blacks captain, Tana Umaga. He said:
“They were just a different level altogether.
“They are both playing Super Rugby now in New Zealand. What they can do with a ball, I have never seen anything like it.
“It was great. I was playing 10, they were at 12 and 13, and I’d just give them the ball and they would score.”
Returning home to study
Sam returned to England in 2017 and enrolled at Leeds Beckett University.
It was here that he started to embark on his ambition for improving players and started to study sports coaching alongside playing for Harrogate.
About three years ago, Sam says he accepted that he was not going to make it as a professional player.
“There were people that were just a lot quicker and a lot more skilful than me at that stage.
“Knowing that I wanted to be involved in rugby for the rest of my life, coaching was the next best thing that I could do.”
For Sam, coaching is a craft and something that can be explored beyond just teaching players how to play rugby.
There is academic theory behind it and the application of that theory when it comes to improving players.
But it’s also about relationships with people and those that work with you on a weekly basis.
“A lot of the advice that I’ve got is it is a lot about relationships.
“If you can form good relationships with your players and coaching staff then you are already one step ahead of everyone else.
“Maybe you would see in the 80s and 90s, when the game was starting to turn professional, it was very much a dictatorship where the coach says ‘this is what you’re going to do and you do it’. No questions asked.
“Whereas now there is a lot more back and forth. There is a lot more challenges of what you’re doing and making sure your practices are as good as they possibly can be.”
Alongside his colleague Aled Jones, Sam launched the academy at Harrogate.
From there, he was made head coach of the first team for the 2021/22 season.
Harrogate were promoted to the Northern Premier League during the season which was effected by the covid pandemic.
However, the last campaign saw Harrogate relegated after a 24-12 loss to Tynedale.
For Sam, his squad, which had an average age of 22, lacked the experience to see games out. However, he added there was a lot the team could take into next season.
“While I was pleased with a lot of the things that we did, ultimately we conceded too many points and lacked the experience to see out games where we were within the seven points range.”
Preparation for next season has started in earnest.
Promotion will be the aim, but for Sam it will also be about improving the players enough so that they can maintain themselves in the next division.
Improving players is a thread that runs through much of Sam’s philosophy.
From setting up the academy with Aled to drawing up a curriculum for the younger players, much of the emphasis is on creating a squad that starts at Harrogate and, hopefully, finishes there.
This is the fifth article in a series of Sporting Spotlight interviews. If you have any local sporting heroes who you think should be featured, contact calvin@thestrayferret.co.uk.
In numbers: Harrogate town council consultation responseAlmost two-thirds of Harrogate residents who took part in the latest consultation have backed a Harrogate Town Council being set up next year.
Every household in what would become the Harrogate parish had the chance to take part in the consultation, which ran for nine weeks from March 2.
However there were only 1,698 responses to the consultation, which makes up 4.7% of eligble households.
We took a deeper look at the numbers to gauge how the public in Harrogate feels about more councillors and a new layer of local democracy being created.
‘We want a more local council’
There were 1,104 respondents (65.0%) who agreed with the recommendation to create a town council called Harrogate Town Council.
With repeated criticism of the new Northallerton-based North Yorkshire Council being too remote, there were 196 additional comments from people saying local representation and decision-making is needed in Harrogate.
Meanwhile, 36 respondents said a town council would be better equipped to look after Harrogate’s heritage and interests and would also be able to improve local services.
‘Waste of money’
Just a few months after the abolition of Harrogate Borough Council many questioned the need to set up a new council for the town.
There were 483 respondents (28%) who said they did not want one setting up.
It has not been confirmed what powers the new council would have but Harrogate households would be asked to pay between £40 and £60 on top of their council tax each year to pay for it.
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This led to 215 respondents saying they were against the proposal because it would be a “waste of money”.
One person said they wanted to see the return of Harrogate Borough Council instead.
Size of new council
North Yorkshire Council has recommended that each of the proposed 10 wards in Harrogate be represented by two councillors per ward, with the exception of Saltergate which would have one councillor, taking the total number of councillors to 19.
This is just under half the number of councillors of Harrogate Borough Council, which had 40 but covered the whole Harrogate district including Ripon and Knaresborough.
When asked about the size of the new council, 956 respondents (56%) said they were happy with the size whereas 501 (30%) were not and 241 (14%) were not sure.
Of those who disagreed with the size, 52 people commented that one councillor per ward would be a better arrangement for the new council.
Demographics of consultation
Perhaps unsurprisingly, the highest numbers of responses come from people aged 50 to 64 and 65 to 74.
There were just 37 responses from people in their 20s and 98 from people in their 30s, raising questions about how engaged younger people are in the process to create a town council.
North Yorkshire Council has proposed that the elections to the new council be held on May 2 next year for a reduced terms of three years, with ordinary elections taking place in 2027 and every four years thereafter.
A final decision to create a town council has not been made yet and a full meeting of North Yorkshire Council will debate the proposals later this year.
MPs Watch: Nigel Adams resignation, Boris Johnson report and a by-electionEvery month the Stray Ferret tries to find out what our local MPs have been up to in their constituencies and in the House of Commons.
In June, Nigel Adams, Selby and Ainsty MP, resigned with immediate effect. The move came after the resignation of former Prime Minister Boris Johnson, who was later found to have deliberately misled parliament by the Privileges Committee.
Meanwhile, 13 candidates have put their names forward to contest the Selby and Ainsty by-election. Voters will go to the polls on Thursday, July 20.
We asked Ripon MP Julian Smith if he would like to highlight anything in particular, but did not receive a response.
Here is what we know after analysing their online presence.
In Harrogate and Knaresborough, here is what we found on Mr Jones:
- Mr Jones attended the Harrogate Hospital Community Charity summer extravaganza on June 4.
- On June 8, Mr Jones spoke in the House of Commons to ask how the government would promote open access railways.
- On June 11, he attended the Army Foundation College Freedom Parade in Harrogate.
- Mr Jones also took part in a community litter pick in Bilton as part of the Great Big Green Week on June 11.
- Mr Jones also spoke in parliament to ask government what steps were being taken to support female entrepreneurs amid concern that the number of women starting businesses is below that of men.
- Mr Jones voted in the House of Commons for the Privileges Committee report on June 19.
- On June 22, Mr Jones weighed in on the debate over designating Harrogate’s Stray as common land. He there was “no positive reason for change”.
- Mr Jones gave Harrogate Ladies College prefects a tour of the Houses of Parliament on June 28.
When we contacted Mr Jones for comment, his office sent a list of his engagements for June.
Among those included hosting a charity coffee morning for Henshaws, attending the bed race in Knaresborough and taking part in a Barclays Business roundtable event at the West Park Hotel.
He also attended a National Farmers Union event on June 6 and filmed a video for World Environment Day.
Mr Jones’ office pointed out that his engagements and activities could also be found on his Community News Website and his Facebook and Instagram feeds.
In Ripon, here is what we found on Mr Smith:
- On June 5, Mr Smith spoke in the House of Commons on the government building trust with the current inquiry into the coronavirus pandemic.
- Mr Smith voted in the House of Commons for the Privileges Committee report on June 19.
- On June 24, Mr Smith joined the Conservative by-election campaign in Selby and Ainsty.
- On June 28, Mr Smith attended a networking event with Ripon Business Improvement District where he heard concerns from local businesses.
- Mr Smith met with the Dean of Ripon Cathedral in Westminster on June 28. Among the discussion was refurbishment plans at Ripon Cathedral.
- Mr Smith updated his MPs constituency website 10 times throughout June.
Read more:
- Selby and Ainsty MP resigns with immediate effect
- Local MPs vote in favour of Privileges Committee report
New Harrogate muffin café reveals opening date
A new café chain is to open on Harrogate’s Cambridge Street later this month.
Muffin Break is a franchised chain of cafés, with stores across the UK, serving sweet treats and coffee, as well as savoury breakfasts and light lunches.
News of the store, which will be housed in the former Hotter shoe shop, came to light after notices appeared in the window for a pavement licence application.
The notices were registered to FoodCO UK Franchising Ltd – trading as Muffin Break.
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The franchise originated in Canada, but now hosts around 60 UK branches – the closest one being Bradford.
Muffin Break UK told the Stray Ferret:
“Fit out of the shop has begun.
“We have everything from flat breads to bagels, and everything is made fresh in store each morning.”
The Harrogate branch will be open from Monday, July 17.
From Harrogate to New York to the World Cup – Rachel Daly’s ‘whirlwind’ careerBefore finding fame on England’s national team, Rachel Daly started out playing for a village club near Harrogate.
The Aston Villa Women striker began her career on the pitches of the Killinghall Nomads JFC, playing for the boys’ squad until she was 12.
Recounting her grassroots story on the official website for England Football, she said:
“No one could believe that I was a girl. I used to have really short hair and people would think I was a boy. I remember there was a local report on it as I was banging in hat-tricks and stuff at that age.
“I was the only girl playing for the boys’ team at that time, but there were never any issues because I’d been playing with all of the boys for years before that anyway.”
Eventually, the junior club formed a girls’ team, which Rachel joined soon after.
She was then invited to join the Leeds United Girls Centre for Excellence. Being a huge fan of the club, Rachel was overjoyed to have the chance to train there.
During her time at the centre, she attended Rossett School, where she found encouragement and support from her PE teacher Mike Sweetman.
She praised her former teacher and said:
“Once I got to high school, I met Mike Sweetman who played a really big role in my development
“He really believed in me, when I didn’t want to do PE with the girls playing netball, he’d let me play football with the boys.”
After she left Rossett, Rachel travelled to New York for a sports scholarship, where she played for her university team and was later drafted to play for Houston Dash.
She added:
“It was such a whirlwind, to go from Harrogate to a place like New York City for college.
“In the end, I was over there for nine years playing for what was a large chunk of my life before returning home last summer to join Aston Villa.”
The 31-year-old has now risen to the highest level of women’s football.
She was a key member of the Lioness squad that won the Euro 2022 Cup and on May 31 was chosen to represent England at the 2023 FIFA Women’s World Cup.
She also won the 2022-2023 Women’s Super League golden boot, a prestigious award given to the top goal-scorer of the season.
The football star’s home town is immensely proud of her and in March the Killinghall Nomads honoured Rachel by opening a café named after her at the club.
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Glastonbury headliner to play DJ set in Harrogate store
A musician that headlined Glastonbury festival this year is due to DJ in a Harrogate store next week.
Alexis Taylor, lead vocalist of synthpop band Hot Chip, will perform at Owl, in Harrogate town centre. The intimate set in will launch Mr Taylor’s vegan boot collaboration with Wild Bunch shoes.
All proceeds from ticket sales will be donated to the Coppice Valley Primary School library fund.
Mr Taylor, who has been described as “one of the country’s most respected selectors”, will play music from his kaleidoscopic record collection.
Owl, a lifestyle and clothing store, wrote on its social media:
“We’re super excited for the launch night!
“It’s fair to say the event is a biggie.”
Hot Chip headlined the Woodsies stage at Glastonbury this year for their fourth appearance at the world’s largest festival.
The band reached the UK top 20 album chart in 2022 and has over 1.4 million monthly listeners on Spotify.
The event will take place on Thurday, July 6, from 7pm – 9.30pm.
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Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef competition. Every Saturday Yemi will be writing on the Stray Ferret about her love of the district’s food and sharing cooking tips– please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.
Summer is always agog with loads of food festivals and I was looking forward to the Harrogate Food and Drink Festival this year. It’s always exciting to see the range of local artisan products from charcuteries, honeys, chilli jams, chutneys, balsamic vinegars to different bakes and cakes.
I got to sample salt from Yorkshire Sea Salt company and was privileged to get my hands on one of their upcoming products. The salt was quite intense in flavour and a little goes a long way; the texture is perfect for crumbling between fingers, adding to salt grinders or used as a finishing salt. Richard explained their process and how it differs from other companies’ processes. I found someone who was as passionate about salt as I am.
I tasted some incredible balsamic vinegars – original flavour, white balsamic, pomegranate balsamic and apple balsamic – and I could immediately see how they could elevate marinades, salad dressings or be used to finish roasted vegetables.
Highlights from the two day event included the food demonstrations by various chefs including Scott Masey from Leeds Cookery School, Stephanie Moon from All Things Food, Owen Diaram from MasterChef UK 2023, Whaheed Rojan from Round Table Dining, Babna from Babna’s Patisserie, Norman Musa who is a chef, author and TV host, award winning Bobby Geetha from Fleur in Leeds and I get to throw myself into that mix as I did a demo on the Saturday.
What I love most about the demonstrations is the diverse and eclectic range of dishes from summer spring rolls celebrating the produces from Rudding Park Hotel Gardens by Stephanie, surprising Asian prawn noodle dish from Bobby, spicy Malaysian curry from Norman, cooking with whole chicken and chicken curry from Scott, Turmeric rice, Massaman Curry and Salmon rolled in seaweed dish from Whaheed, Mongolian sweet chilli chicken with sticky Jasmine rice from Owen and my Nigerian Jollof rice, fried plantain and Salmon with a red sauce.
The dishes were a celebration of flavours and cultures with surprising twists.
Desserts included Brioche soaked in berries from Steph and show stopping Paris-Brest, a French dessert made from choux pastry and praline flavoured cream from Babna. She created two flavours including the traditional hazel nut and almond version and a more modern one with pistachios and rose petals.
Taking part in the demo gave me an opportunity to talk about some incredible spices that aren’t commonly used such as Grains of Selim and Grains of Paradise.
Grains of Selim known by many names including African pepper, Negro pepper, Guinea pepper is from the seeds of the shrub Xylopia aethiopica and it has a musky flavour. This is toasted to release the aromas and features in Nigerian Jollof rice, pepper soup and other stews.
Yemi’s demo dish – Jollof rice, fried plantain and pepper sauce
Grains of paradise is an aromatic spice originating from West Africa with notes of cardamom, coriander, citrus, ginger, nutmeg and juniper rolled into one. It looks like black peppercorns but the more complex flavour means it is versatile for both sweet and savoury dishes.
My other highlight was connecting with fellow chefs and foodies whose passions for their crafts have resulted in change of careers, training and competing at the highest levels whilst still being really grounded.
I made some new friends and I can’t wait for next year’s event.
In the meantime, I look forward to sharing some of the recipes, new food ideas and my Jollof rice recipe with you in the coming months.
Read More:
Harrogate Town unveil new kit for upcoming season
Harrogate Town have unveiled their new home and third kit for the upcoming season.
Town will embark on their fourth campaign in EFL League Two from August.
Ahead of the new season, the club has revealed a new yellow home kit and black third kit.
Modelled by Matty Daly and Matty Foulds, the shirts are sponsored by Strata Homes.
Both kits will be available to purchase from the club’s shop on Commercial Street in Harrogate town centre from today.
Town are set to start the 2023/24 season away at Doncaster Rovers on August 5.
They will then entertain Forest Green Rovers in the first home league fixture of the season on August 12.
Read more:
Businesses vote ‘yes’ to continue Harrogate BID
Local firms have voted overwhelmingly in favour of continuing to fund Harrogate Business Improvement District for another five years.
About 450 town centre businesses were asked to vote on whether to pay a levy of 1.5% on top of their rateable value to fund the BID for a second term.
The result, announced last night, revealed 76% voted ‘yes’.
It means the organisation — one of more than 350 BIDs in the country set up to increase footfall by providing additional services to those run by councils — will continue until at least the next ballot in 2028.
Since it was founded in 2019, Harrogate BID has funded initiatives such as street cleaning, street art and entertainment and floral displays to make the town centre more welcoming.
Its business plan for the new five-year term, which officially starts in January 2024, focuses on three objectives; pride in our town; a vibrant town and voice and vision.
Dan Siddle, the general manager of the Crown Hotel who chairs Harrogate BID, said:
“The past five years have been quite something. There is no doubt that since Harrogate BID launched, it has comprehensively delivered.
“I am confident that our new five-year business plan and streamlined objectives will help shape the town further over the years to come to ensure Harrogate thrives long into the future.”
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The now-defunct Harrogate Borough Council used its block vote to support the BID in the last ballot.
This time,, its successor North Yorkshire Council chose not to get involved so the vote was a purely business decision.
Harrogate BID manager Matthew Chapman said:
“The fact that businesses voted to retain the BID, without the backing of North Yorkshire Council makes it even more credible.
“Most BIDs have the backing of their local authority as part of the ballot process, which in our case would have added 12 per cent to the result – if nothing else this provides a true representation from the businesses within the BID area.”
Sneak peek: Transformed Harrogate hotel to re-open on Monday
A new chapter in the history of one of Harrogate’s most famous hotels will begin on Monday when it reopens with a new name and completely fresh look.
The Harrogate Inn, formerly known as the St George Hotel, is one of three major local hotels to have undergone multi-million pound renovations by the Inn Collection Group.
Ripon Spa Hotel and Dower House will re-open shortly under new names the Ripon Inn and the Knaresborough Inn.
The Harrogate Inn has a new main entrance on Crescent Gardens that leads into a bar called the Barking George — a nod to its former name.
The adjoining area, which used to serve food to hotel guests, has been transformed into a food and beverage area called Stray Away, which the owners hope will become a destination for local people.
It will serve breakfasts, morning and afternoon teas and coffees, lunches and evening meals in the hope of attracting customers for 18 hours a day. It also has a separate Sunday menu.
Six new ground floor suites have increased the number of rooms from 90 to 96.
The outdoor terrace has been redeveloped and the Ripon Road entrance will lead to another smaller bar. The existing rooms have undergone only minor changes.
An Inn Collection Group spokesman said:
“The reason we pitch ourselves as inns rather than hotels is because we make the space work from breakfast to night.
“It’s a new place to come and eat and drink. We want it to become a destination for locals to enjoy as much as hotel guests. Ultimately, that’s what will make us successful rather than just relying on high season visitors.”
The Newcastle-based Inn Collection Group has 32 venues in northern England, including eight in North Yorkshire.
Henry White, who previously managed the company’s Commissioners Quay in Blyth, has been appointed general manager.
It will be the first of three local Inn Collection Group properties to reopen this summer.
The Knaresborough Inn — formerly the Dower House — is scheduled to reopen on August 20. It will have 57 rooms, compared with 41 previously, largely due to the closure of the spa.
The reopening of the Ripon Inn — formerly Ripon Spa Hotel — was scheduled for August 20 but may not happen until early September. The number of rooms will increase from 41 to 57.
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