A nurse in Harrogate has retired after more than five decades of service to the NHS.

Lynne Henwood spent 50 years working for Harrogate hospital, 37 of them in the operating theatre.

She then transferred to the outpatients department where she worked until she finally retired after 54 years in the NHS, which this week marked its 75th anniversary.

She told the Stray Ferret things had changed considerably during her career:

“When I first started, we didn’t have the instrumentation, the knowledge, the technology. Things changed and evolved into a completely different world.

“The skill base is completely different. You just evolved. As they say, you never stop learning and I would say every day was a school day.

“Working within the team changed. When I trained, doctors were doctors and nurses were nurses. Then it became that doctors and nurses were part of the team.

“We supported the doctors and our knowledge was respected by the doctors.”

Mrs Henwood trained as a nurse in her home city of Liverpool at the age of 18, in January 1969. She said the training in those days was on the wards, with the 42-hour weeks over six days preparing her and the other student nurses for the hard work their first jobs would entail.

Training on the wards in Liverpool

However, she didn’t get off to the smoothest start.

“My first day on a ward, I fainted. I remember thinking, ‘that’s me done, I’m out now’. I had seen nothing in life, I was quite naive.

“But the sister said, ‘that’s quite normal, you’ll be fine’. And I was – it never happened again.”

After working in Liverpool for three years, Mrs Henwood took a job in Wakefield for just a few months before relocating to Harrogate in 1973, where she remained for the rest of her career.

She was quickly promoted to sister the following year and was based at Harrogate General Hospital until it closed.

Mrs Henwood transferred to the district hospital and worked at several satellite units around the district over the years.

Right, in scrubs, meeting the Queen when she visited Harrogate District Hospital

After almost four decades in the operating theatre, she moved downstairs to the outpatients department, working in clinical investigations as a staff nurse.

She reduced her hours 13 years ago with a plan to retire in summer 2020 – but everything changed with the arrival of the pandemic in March that year.

“I stayed in the outpatients setting, where we were still face-to-face with patients. I just decided I should stay.

“Some people said, ‘why aren’t you leaving like you planned?’ but I felt I should be there.”

In PPE during the covid pandemic

Three years on, Mrs Henwood decided it was finally time to retire. She said:

“I just thought I would like to do pilates on a Wednesday! I thought the only way I could do that was by fully retiring.”

Also awaiting her in retirement is more time with her husband and two daughters, as well as the opportunity to go walking, enjoy her garden at home in Boroughbridge, and read more books.

Read more:

• Harrogate to host new fundraising walk to fight dementia
• Chief medical officer Chris Whitty learns about ageing in Darley and Harrogate

Her final week of work, however, was reminiscent of her first day as a trainee. A fall on a day off left her with a broken elbow and bruising on her face, meaning she missed her last shifts.

But her colleagues in outpatients ensured she had a good send-off, with a lunch in the department followed by drinks in Harrogate on the Friday evening, and a fitting collection of gifts and flowers.

Reflecting on her career, Mrs Henwood said:

“It was just a train journey I didn’t get off. I didn’t regret any of it and I wouldn’t tell anyone not to be a nurse, but I would say it’s not easy.

“I would like to thank everyone who I have worked with over the years for all their support and kindness.”

Sainsbury’s supermarket on Wetherby Road in Harrogate will close its doors all next week to make improvements to the store.

It traditionally closes for the duration of the Great Yorkshire Show, which this year runs from Tuesday, July 11 to Friday, July 14.

However, it is going to be closed from Monday to Friday, to allow more time for changes inside and to its petrol station.

The work will include updating the signage and fixtures, improving the fresh food and produce areas, relocating the sushi bar, and extending the clothing department.

Behind the scenes, staff areas are also being improved “to help foster a more interactive and inspiring workplace”.

A Sainsbury’s spokesperson said:

“We hope our customers in Harrogate enjoy their new look store once the works are complete. We’d like to thank everyone for bearing with us while we complete this extensive project and we look forward to hearing what our customers think.”

After closing as usual at 4pm tomorrow, the store will reopen at 7am on Saturday, July 15.

Read more:

• Harrogate’s Great Yorkshire Show is a sell-out
• Royal visitor to Great Yorkshire Show revealed

Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef  competition. Every Saturday Yemi will be writing on the Stray Ferret about her love of the district’s food  and sharing cooking tips– please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.  

Saturday morning brought a mini disaster as my pair of glasses broke in half and went in two different directions; it was like watching a slow motion movie as it took my brain a moment to figure out what was happening. It was a relief to know that it was my glasses and not my eyes that were moving.

After an emergency optician appointment, I made my way to the Yorkshire Farmers Meat Company which was just down the road. They provide high quality and locally sourced meat products. I enjoyed my banter with the butcher and other staff members. I was delighted to hear they read my food feature.

I wanted some chicken sausages which they didn’t have but after looking at their wide range of products, I left with lamb mince and some Barnsley lamb chops.

I was craving a challenge and wondered what I could do with the lamb mince that was more than the usual bolognese, burgers and shepherd’s pie. Lamb is a wonderful meat and minced lamb is very easy and quick to cook. It lends itself to many flavours and spices such as mint, cumin, coriander, curry and pairs well with peas, rice, potatoes and beetroot.

A well made shepherd’s pie is one of the most comforting food you can eat during the cold months and a French trimmed lamb rack is a stunning centrepiece for a dinner party.

After racking my brain for some ideas, and challenged by some recent changes to my diet, I had to get a bit creative. My first dish was inspired by middle Eastern and Indian flavours so I made lamb mince with, caramelised onions, shallots, garlic, peppers, cumin, Aleppo chillies, coriander, curry powder and smoked sea salt.

I served this along with roasted aubergines and some toasted cumin seasoned yogurt dotted with golden caramelised onions, a sprinkle of onion skin powder and some Korean chilli flakes. It was a gorgeous and delightful meal. See picture below.

My second idea for my leftover mince was a simple Yaji inspired meatballs. Yaji is an extremely popular Nigerian spice that is used to season meat grilled on hot coals giving the most amazing aroma.

The cooked meat called Suya is often eaten as a snack with cold drinks. The fiery, smoky and flavoursome Suya, a true culture icon is popular in many other West African countries and around the world.

Making Suya seasoned beef for a food critic was one of the highlights of my MasterChef UK 2022 experience.

Yaji spice is made from peanut powder, bouillon seasoning, smoked paprika, ground ginger, onion powder, garlic powder, ground cayenne pepper, white pepper and kosher salt. Some recipes also include cloves and calabash nutmeg.

The recipe originating from Northern Nigeria is a closely guarded secret and many chefs have tried to recreate it with limited success. The good thing is you can simply buy the Suya spice mix.

My meatballs turned out juicy with a red hue from the smoked paprika and Korean chilli flakes. You can buy Suya spice online so have a go at making the recipe or use the spice on any cut of meat, fish or vegetables before grilling.

**This is not for anyone with a nut allergy.

Here’s my recipe for Suya spiced meatballs

Ingredients

350g Lamb mince

1 Tbs of Suya spice

½ tsp of Onion powder

½ tsp of Ginger powder

½ tsp of Garlic powder

1 tsp of Gochujang (Korean Chilli flakes)

2 tsp of Smoked paprika

1 tsp of kosher Salt (The suya spice has some salt)

Method

1. Put all the ingredients in a bowl and mix well with a wooden spatula
2. Make your meatballs into golf ball sizes
3. Place a non-stick pan onto medium heat stove and when it is hot, add the meatballs; you don’t need any oil as there’s enough fat in the lamb
4. Cook until golden brown on all sides
5. Baste constantly with the released oil to keep them moist
6. Check to make sure they are cooked through (use a meat thermometer or simply cut one in half). Rest for a few minutes
7. Serve with a sprinkle of chopped parsley and Korean chilli flakes

Tip, you can finish this in a cream based or tomato sauce and serve with potatoes, rice or pasta; alternatively add them to flatbread with some pickled carrots, a side salad and any sauce of your choice.

Next week, I will be bringing you some food highlights from the Great Yorkshire Show.

Staff at the Yorkshire Farmers Meat Company, Beulah St, Harrogate

Read More: 

• Yemi’s Food Stories: My highlights of the Harrogate Food and Drink Festival
• Yemi’s Food Stories: Making the most of honey
  

This story is sponsored by Harrogate BID

A range of Harrogate businesses will be offering residents and visitors various discounts and promotions during the Great Yorkshire Show next week.

The deals come in collaboration with Harrogate BID to attract shoppers to the town centre during the famous agricultural show.

Matthew Chapman, manager of Harrogate BID, said:

“The town centre is quiet during the event, with most people either enjoying the show or avoiding the traffic at home – meaning the town’s economy can take a short-term knock as a result.”

This year, however, Harrogate BID is determined to draw people back to the town and fill the shops, restaurants and attractions with punters.

Harrogate BID aims to maximise the town as a destination and ensure local businesses are thriving, while encouraging people to spend time and invest in the town centre. It aims to “make Harrogate safe, clean and welcoming, and the number one town centre for shopping, eating, and drinking”.

The offers are available to holders of Great Yorkshire Show tickets, as well as those who will not be attending the show this year. From discounted food and drink, to free cinema snacks and cheaper overnight stays, Harrogate BID has ensured there is a deal for everyone.

People can enjoy three for £16 tapas all day, every day at Revolucion De Cuba, a free glass of prosecco and kids eat free offer at Giggling Squid, or even 15% off an overnight stay with Harrogate Lifestyle Apartments.

Ticket holders, who may fancy a trip into town after a day of fun at the show, can take advantage of 20% off food at The Alexandra Hotel, 10% off food at Major Tom’s Social, and 20% off drinks at both Cedar Court Hotel and The Den to keep the party going.

Since its birth in 2019, Harrogate BID has locked in over £100,000 into participating businesses through sales of the Harrogate gift card, and hopes next week’s offers will see that figure rise further.

Find out more about Harrogate BID and the range of deals available during the Great Yorkshire Show here.

Find out more:

To find out more about Harrogate BID and all the services provided to the town centre, visit https://harrogatebid.co.uk/ 

This story is sponsored by ASE Computers.

Nobody likes to think about worst-case scenarios. But from a business perspective, planning for disaster isn’t just a good thing to do if you have the time. 

It’s an absolutely vital measure to protect the future of your business – and failing to do so could be catastrophic. 

One man who knows all about the importance of disaster planning is Chris Dickinson. 

Running IT sales and services company ASE Computers for almost 30 years, he has seen plenty of disasters in other businesses and has done more than his fair share of work to fix them. 

However, he says, some simple planning could save a lot of pain and cost if the worst should happen.  

Chris said: 

“When people go into business, they tend to focus on the positives – they don’t consider what might happen if things go wrong. 

“But it can happen so easily. A simple mistake or a fault can kick of a chain of events that lead a business into real trouble.” 

While most people don’t know where to start when it comes to planning for a potential disaster, Chris has a thorough approach to ensuring every possibility is considered.  

He begins with a series of questions: 

“What happens if your IT systems go down? Or your phones or internet supply? What if you can’t access your bank account?

“Is your data secure? What happens if it comes under attack or you lose access to it?

“If you can’t use your office because of a flood or a fire, what then? What if a key person is suddenly unable to work for any reason? 

“If something goes wrong, is there a system in place for reporting it and dealing with it? Who’s in charge? Who takes responsibility for what?

“All these sorts of questions really do need to be asked if you’re to protect yourself from the worst-case scenario.”

Disaster planning for payroll clients with 90% digital process

For one of ASE’s clients, putting in place a disaster plan has proved invaluable. 

Pay Me asked Chris and his team to do some research into the company’s IT infrastructure and produce a disaster recovery document. 

The firm offers payroll for companies around the UK, a process which is 90% digital. 

Once the review was complete, the ASE team put together a series of recommendations, explaining how each would benefit Pay Me and assist if the worst should happen. 

Once the IT system was in place, other aspects were considered: phones and internet, as well as staff responsibilities and hierarchy.  

The disaster recovery plan was put to Pay Me’s board for the final sign-off, which they were happy to do. 

Not only did it mean peace of mind for everyone from the directors down to the staff, it could also be used for Pay Me’s insurers. ASE produced an executive summary of the plan to demonstrate how prepared the company was for any eventuality.  

Chris said: 

“It might seem like a luxury to have a thorough disaster recovery plan, but if the worst should happen, you need to be prepared.

“The arrival of the covid pandemic and the need for everyone to stay at home shows just how quickly something can happen that affects how you operate.

“Companies with an effective plan were able to put actions in place quickly, getting their team members up and running at home, and therefore minimising any losses to the business in terms of productivity.

“While we hope we never have to face that kind of situation again, having a disaster recovery plan in place is absolutely vital to protect you from any eventuality.”

To find out more about how ASE Computers can help your business to be ready for anything, click here. 

One of the region’s biggest digital marketing events will hit Harrogate this autumn, as hundreds of industry professionals come together for a lively day of discussion, exhibition and networking. 

The event, which is sponsored by York & North Yorkshire Growth Hub and Yorkshire law firm Ison Harrison, and is free for delegates to attend, will also feature 25 trade stands for local companies in the industry, such as social media agencies, web designers, content writers, videographers and photographers.

The full day conference will take place on Thursday, September 28 at Pavilions of Harrogate, the indoor event venue at the Great Yorkshire Showground.

Andrew Raby, manager of York & North Yorkshire Growth Hub, said: 

“More businesses approach the Growth Hub for fully funded support on the topic of digital marketing and skills than almost any other, so this promises to be a great event to showcase an array of creative talent from our region, and the ways in which that talent can help businesses to thrive and grow.

“We look forward to hearing from businesses, meeting delegates, and sharing more about the free support we provide.”

Richard Coulthard, Director and Head of Corporate at sponsor Ison Harrison said: 

“At Ison Harrison we’re delighted to sponsor this year’s conference, aligning ourselves with a vibrant digital marketing community in the North Yorkshire region.

“We’re a forward-thinking law firm that appreciates innovation and change – something that is embraced in the creative industry. Digital marketing agencies are often at the forefront of driving transformative change in the business landscape, leveraging cutting-edge technologies and creative thinking to help organisations reach their audiences effectively.

“Being involved in an event that explores these new ways of helping businesses achieve their goals, and celebrating the successes of local businesses is something we’re delighted about.

“We act for many Agencies in the creative industry, so we hope to see many familiar faces at the event – along with new ones! Having recently opened a new branch in Harrogate, we hope to see some of our neighbours at the event in September.”

The Digital Marketing Conference, organised by the Stray Ferret, will feature talks from industry experts, including keynote, and a Q&A session hosted by the Stray Ferret’s owner, former BBC Yorkshire boss Tamsin O’Brien. 

Emma Harris, commercial manager at the Stray Ferret, said: 

“This event is long overdue. We haven’t really seen anything like it before in our part of the North, and yet some of the best companies in the sector are based up here.

“For anyone involved in digital marketing in our area, this is a must attend event. It will be the autumn highlight of the business calendar, so mark it in your diary and make sure you don’t miss out.”

Find out more:

To find out more about speaking opportunities or to book an exhibition stand, contact Megan Grant at The Stray Ferret on 01423 276224 or by email at megan@thestrayferret.co.uk.

A yellow weather warning has been issued for the Harrogate district this weekend.

The weather forecast includes thunder storms and heavy rain tomorrow, and the weather warning lasts from 9am until midnight.

Issued by the Met Office, it warns of possible dangers caused by flash-flooding resulting from heavy downpours.

It says:

“Flooding of homes and businesses could happen quickly, with damage to some buildings from floodwater, lightning strikes, hail or strong winds.

“Fast flowing or deep floodwater is possible, causing a danger to life.

“Where flooding or lightning strikes occur, there is a chance of delays and some cancellations to train and bus services. Spray and sudden flooding could lead to difficult driving conditions and some road closures.

“Some communities might become cut off if roads flood. Power cuts might occur and other services to some homes and businesses could be lost.”

Read more:

• North Yorkshire Council spends £171,000 a year on weather services
• Councillors call for building moratorium in Bishop Monkton over flood fears

A resident has rejected a “sarcastic” suggestion from a councillor that hundreds of people as far away as Australia signed a 2,000-strong petition opposing the £11.2m Station Gateway scheme.

Instead, he said they were people in Harrogate using a virtual private network (VPN) to disguise their location.

In May, an online petition calling on the controversial active travel scheme to be scrapped was presented to North Yorkshire Council’s Conservative executive.

But at a meeting later that month, the council’s executive member for corporate services, Cllr David Chance, claimed people from outside of Harrogate were signing the petition in order to boost its numbers.

He described the petition as “bogus” because internet protocol (IP) addresses attached to the petition, which reveal a computer or mobile phone’s location, showed 20% were from areas outside of Harrogate.

He said on May 30:

“I’ve been through it in detail. They come from Canada, South Africa, Australia and Scotland. I’m sorry, the petition for me is slightly bogus in that respect.”

Read more:

• Harrogate businessmen give council notice of Station Gateway legal action
• Council spends £2m on consultants for Harrogate’s Station Gateway
• Lib Dems withdraw support for Harrogate’s Station Gateway

Cllr Chance’s comments provoked Harrogate resident Barry Adams to submit a statement to the council’s executive at a meeting this week.

Mr Adams argued there was an “odd anomaly” whereby IP addresses were shown on the petition rather than the person’s postal address if they were using a VPN.

A VPN replaces a user’s actual IP address to make it look like they’ve connected to the internet from a different location and they are used for privacy or security reasons.

Mr Adams said:

“Two people I know who most certainly live in Harrogate had their addresses displayed on the petition as Sunderland.

“It seems to confirm that the councillor who announced in a sarcastic manner that he’d rigorously checked the petition and that it proved 20% percent of the signatures lived outside Harrogate area was quite wrong.

“Surely there must be some way in which these misleading discrepancies, fabrications and exaggerations can be taken into account as they are extremely misleading.”

However, Cllr Chance dismissed Mr Adams’ theory and reaffirmed his position that the petition included a large number of signatures from outside of the town. 

He said:

“I wasn’t being disrespectful at all. I pointed out that 20% of the signatures were indicated as being from outside of North Yorkshire. It’s as simple as that.”

West Yorkshire Combined Authority is currently considering a business case submitted by NYC regarding the scheme.

If WYCA approves it later this summer, a contractor will be appointed with building work set to begin before the end of this year.

Police have found two teenage girls reported missing from home in Harrogate last night.

An urgent search was launched for the pair on Thursday night.

Police called on the public to look out for the pair, who were believed to be missing together and also have links to Boroughbridge.

Police requested that any possible sightings were reported immediately by calling 999, quoting reference NYP-06072023-0603 for Leah and NYP-06072023-0601 for Grace.

Read more:

• Appeal for missing man seen in Harrogate
• Police say new drugs gang causing wave of violence in Harrogate

A Green Hammerton man with motor neurone disease is set to take on a 100-mile trek in his wheelchair in aid of charity for a third time.

Ian Flatt, 57, was diagnosed with the condition in 2019 and has already taken on the challenge twice two years ago.

He is raising money for the Motor Neurone Disease Association and Leeds Hospitals Charity appeal, which is hoping to build the Rob Burrow Centre for Motor Neurone Disease at Leeds Teaching Hospitals NHS Trust.

The challenge will see Ian start in Pateley Bridge today before travelling through Bolton Abbey, to Pen-Y-Ghent, and finishing at the highest pub in England, The Tan Hill Inn in Swaledale on Sunday (July 16).

Ahead of his trek, Ian said:

“I feel incredibly passionate about the MND community and the beacon of hope that the Rob Burrow MND Centre has become. I’m also acutely aware that sometimes we face difficult challenges with this condition and in life in general.

“I’d just like to think that our adventures bring a smile to people’s faces alongside raising funds and awareness. Perhaps it will inspire somebody to set aside their worries, to live in the moment and find reasons to laugh.”

Read more:

• Man with MND sets 100-mile charity challenge through Yorkshire Dales
• ‘Do it for David’: Harrogate Festivals boss set for Great North Run

As part of his previous fundraising efforts, Ian has raised more than £35,000 for both of his chosen charities.

Leeds Hospitals Charity launched their appeal for a new centre tailored to the needs for people living with MND and their families in 2019, which has now raised £4.5 million of its £6.8 million fundraising target.

Ian pictured on one of his previous 100-mile trek challenges.

Esther Wakeman, chief executive at Leeds Hospitals Charity, said:

“I am humbled by the commitment Ian has to raise funds for his fellow patients with motor neurone disease.  

“Ian and his wife, Rachael, have been fundraising since we announced our Rob Burrow Centre for MND appeal back in September 2021 and I have been heartened by their resilience and positive attitude.”

Angus O’Donnell, regional fundraiser for MND Association said:

“The work he has done in his local community, to help raise awareness of MND is huge. 

“Without his efforts the MND Association simply would not be able to fund vital research to find a cure in order to achieve our vision – a world free from MND and we cannot thank him enough.”