BBC Masterchef Archives - The Stray Ferret

Yemi’s Food Stories: celebrating apples in seasonal cookingYemi’s Food Stories: The perfect day out at Yolk Farm

Yemi Adelekan is a food writer and blogger who was a semi-finalist in last year’s BBC TV’s Masterchef competition. Every Saturday Yemi will be writing on the Stray Ferret about her love of the district’s food and sharing cooking tips– please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.

What are the makings of a perfect day out?

Everyone has their own idea of what this looks like but for me a perfect day out would start with a sunny day, being outdoors and close to nature, a spot of idyllic shopping, discovering new ideas and having access to stressless parking, great food and drink.

This experience is what Yolk farm, Minskip farm shop and the farm kitchen have to offer to everyone. Yolk farm, which claims to be the world’s first egg restaurant on a real egg farm, is the perfect location for children’s day out where they can feed the pigs and goats and hang out with alpacas before heading in for a bite.

The kitchen offers a lovely, welcoming space and employees who serve you with a smile whilst paying attention to the details. From the egg crates that have been repurposed as the perfect light fixtures to the swinging chairs that take you back to eating on park swings, there’s a lot to desire.

Freshly laid eggs from the farm are used in the kitchen and sold in the farm shop; with eggs collected twice a day, you can’t get fresher than what they have to offer.

After a brief wander in the farm shop we went into the farm kitchen for a bite to eat working our way through three of their amazing dishes. The banoffee buttermilk pancake topped with fresh bananas, candied nuts, whipped cream and toffee sauce was delicious and perfect for banana lovers.

The Get Fresh featuring one of my favourite ingredients, sweetcorn, was sweetcorn fritters seasoned with lime and coriander topped with poached eggs, red pepper, sweetcorn and courgette salsa and a salsa verde that smacked you in the face with the right amount of sharpness. This was topped with ribbons of courgette noodles and a herb salad which brought extra freshness to the dish. With the fritter held together by the barest amount of batter, it felt like ‘health on a plate’ earning the well deserved name – ‘Get Fresh’.

Banoffee Buttermilk Pancakes, ‘What came first’ chicken and Get fresh

The dish I was obsessing over finally came out and it is their signature ‘what came first – chicken or egg?’ dish. The description of the dish reads like a food poem – crispy fried chicken, hot sauce hollandaise, smoked bacon, maple syrup, house pickles and fried eggs.

The chicken was crispy without being oily and the chicken had the softness, juiciness and melt in the mouth quality of sous vide chicken. Intrigued by how chef Iain Wilkinson (@igwhospitality) got the chicken to be so tender, he shared a few tips with me which included the chicken being marinaded in butter milk and other ingredients for 24 hours as part of the cooking process.

Every bite was unique as it depends on what makes it on to your fork. From crispy fried onions, crispy bacon, chicken, fried eggs, tangy pickles, maple syrup and hot sauce hollandaise, there was no end to customising each bite. The pancakes were the perfect base to carry all the other flavours.

I don’t know what came first but I am definitely glad that both the chicken and the egg ended up on the same plate in their signature dish. I enjoyed the glowing goddess tea – hibiscus, orange and fenugreek – with my food.

I finished my visit with shopping for some of the finest Yorkshire produces you can imagine. The farm shop offers Christmas and bespoke hampers and gift vouchers to use in the shop, kitchen or for their alpaca experience.

Yolk farm is the vision of people who have a passion for people of all ages to enjoy a revitalising and enjoyable day out.

Nathan George, the general manager was hands-on, pulling out all the stops to make sure all diners had a great experience.

Be sure to try their signature dish when you go and prepare to stock up on the best ingredients and produces.

Thanks for reading my food story; the next one will be on Lavender tea room in Knaresborough.

Yemi’s Food Stories: Cooking the perfect steak

One of my favourite things to eat is a rib eye steak which has to be tasty, juicy and tender; topped with a sauce like chimichurri or flavoured butter.

Growing up in Nigeria, meat was broiled with spices and seasoning before frying and adding to a pepper and tomato based sauce, boiled in a soup, slow cooked to make stews, roasted or grilled over open fire.

Our cooking methods meant that I grew up with meat cooked well done.

Decades ago on a work trip to London, I ordered a well done steak; I was warned that it would be tough to eat and it was. It was my first appreciation of how different cuts of meat react to heat and different cooking methods.

I started to ask for my steak as medium well and slowly began to work my way to medium. I love cooking steak but I’m always tempted to leave it slightly longer than it needs to be.

It’s no surprise that learning how to cook a perfect steak remained high on my wish list next to making great sauces. A few years ago, I watched a steak cooking masterclass by Heston Blumenthal on the Australian MasterChef competition.

He suggested using a heavy-bottomed frying pan over a high heat, with a thin layer of oil that is heated until the oil is smoking hot. Cooking the steak involved seasoning it with a little salt before placing in the hot pan for 15–20 seconds. The steak is turned over and cooked for 15 – 20 seconds and this process is repeated for 2 – 3 minutes before it is removed and rested over a wire rack.

Letting the pan heat up between each turn results in a good caramelisation and juicy steak.

During the Yorkshire Dales Food and Drinks Festival, I signed up for the Tomahawk cooking class (main image) as I was eager to pick some pointers for steak cooking.

Yemi’s tips on cooking steak:

Choose the right cut: opt for well-marbled cuts like ribeye or filet mignon for the best flavour and tenderness
Let it come to room temperature: take the steak out of the fridge and let it sit at room temperature for about 30 minutes before cooking to ensure even cooking. If you’re short on time, leave steak in original water tight packaging and place in slightly warm water to quickly bring the temperature up.
Season generously: remove excess moisture and generously season the steak with salt and pepper or your favourite dry rub to enhance its natural flavours
Preheat the cooking surface: make sure your grill or pan is preheated to a high temperature before placing the steak on it.
Get a good sear: sear the steak over high heat to lock in the juices and create a flavourful crust. Depending on the thickness of the steak, sear each side for 1-3 minutes. Turn every minute.
Sear all the edges of the steak to kill off any bacteria which can be on the surface. Add some butter or oil with garlic and fresh herbs; baste the meat for extra flavour
Always use a meat thermometer: for precise cooking, use a meat thermometer to check the internal temperature. For medium-rare, aim for 130-135°F (54-57°C), medium 140-145°F (60-63°C), and medium-well 150-155°F (66-68°C).
Let it rest: once cooked to your desired doneness, remove the steak from the heat and let it rest for as long as possible. This allows the juices to redistribute and keeps the meat juicy and tender.
Add flavoured butter or finishing sauce: for an extra touch of richness and flavour, add some melted butter or your favourite finishing sauce to the steak while it’s resting.

My most important takeaway is to always use my meat thermometer. I use Thermapen gifted to me by the company during my MasterChef UK competition.

No one should call the shots on how your steak should be cooked, so eat your steak the way you like it. Remember to use the right cuts of meat and a well done steak needs longer resting time.

I am at Yolk Farm and Minskip Farm shop today. Drop by and come say hi if you’re in the area.

For more stories on food and drink locally why not check out our Lifestyle section.

Yemi’s Food Stories: My slow love for avocado

My mum introduced me to avocado over four decades ago and I wondered what she loved about a tasteless, mushy mess that discoloured quickly, or so I thought.

She loved telling us the story of how she introduced avocado to her village. As a young woman, she lived with a family in Lagos which was then Nigeria’s capital city, and they had access to imported fruits.

She discovered avocado and decided she wanted to grow them, so she took some seeds back to her parents who planted them. Other farmers took advantage of the seeds with many deciding to grow them.

Avocado is also known as butter or alligator pear and they grow well in warm climates; they are packed full of monounsaturated fatty acids and rich in many vitamins, minerals and fibre. It’s a food to add to your arsenal for weight loss.

My mum simple ate the avocado with a sprinkle of salt; it was so uninspiring that I never bothered with it after the first time I tried it.

Fast forward a few decades; the humble Avocado had become the new kid on the ‘superfood’ block. Avocado toast, the toast of all sandwiches, was pricey and the environmentalists were calculating the distance an avocado travelled and the impact on global warming.

It became the bourgeois thing to eat with Oprah famously having her own avocado farm. Every diet needs to include avocado a few times a week; I had to get on board somehow and give avocado another try so I began to look for ways to enjoy them.

It took a few attempts of guacamole until I got to like it and now, I am at a stage where I can say I enjoy it especially for brunch where I pair it with toasted sourdough, poached eggs and smoked salmon, grilled kippers, pan-fried salmon or prawns.

Avocado, flat mushrooms, sautéed kale and eggs

I enjoy avocado paired with a simple but well flavoured dressing of ratio 1:1 of lemon juice to olive oil, a pinch of gochugaru (Korean chilli flakes) for aesthetics and flavour, freshly cracked black pepper and smoked sea salt. Mix well and drizzle over sliced avocado.

I also pair my avocado with rib eye steak, flatbread, and salads. I use crushed and seasoned avocado as a topping for sweetcorn fritters finished with sweetcorn and smoky bacon-grilled pepper salsa.

Avocado, poached eggs, smoked salmon and samphire

Avocado mousse is perfect as a light and aerated toping for more elegant dinner. It can provide an air of mystery as diners wonder what is under the light and delicate green cloud. Anything from scallops, prawns and grilled fish to crispy pancetta and chorizo crumps would be perfect underneath the cloud.

It is also great for making vegan or vegetarian desserts.

I am not a huge fan of bananas as I find the flavour too overpowering especially when it is very ripe so banana cakes or breads are a no-no for me. I eat the odd banana when it still has a little bite to it. This also means that banana based smoothies are off the menu so I replace the banana with avocado to get a rich and thick smoothie.

The avocado is undetectable in the smoothie and this was my starting point of introducing them to my diet.

Here’s my recipe for Pineapple Smoothie:

Add 500g of pineapples to a blender

Add 1 medium avocado to the blender

Add a whole lemon (washed) and half the juice of a lime

Add a few fresh mint leaves and a thumb size of fresh ginger

Top with some water (for a less sweet version), or apple or pineapple juice

Blend together until smooth; taste and adjust the sweetness and texture; you can also add some cucumber slices

Serve poured over some ice for a refreshing smoothie.

I hope you give avocado a go and find ways to include them in your diet.

This weekend, I am doing three chef demos at Yorkshire Dales Food Festival and I am at Yolk Farm and Minskip Farm shop on Saturday, July 29. Drop by and come say hi if you’re in the area.

Yemi’s Food Stories: Sustainable takeaways from the Great Yorkshire Show

The Great Yorkshire, in its 164^th year, is the crème-de la crème of agricultural shows in the UK. Living in Harrogate means this show is close to my heart and for the past twelve years, I have looked out my window silently welcoming the vehicles travelling to the event.

You know my passion is food, so I wasn’t far from the food hall and cookery stages – the Great Yorkshire theatre and the Game theatre. I wished I could be in two places at the same time.

Tuesday kicked off with the cheese competition and there were many varieties of cheeses from hard to soft, savoury to sweet, butters and creams with award winners in all categories. The hives and honey pavilion was another fascinating place to be with hundreds of varieties of local honeys, shaped beeswax, bee products, honey displays, honey cakes and biscuits and alcoholic honey drinks made from fermenting honey and water with some flavours and spices resulting in really unique drinks.

My time at the Game Theatre introduced me to different game animals and birds as well as fly fishing and cooking trout in multiple ways. There was trout cured with Japanese flavours and finished with finger lime by chef Ben Wright (@that_chef_Ben), pan-cooked trout by Stephanie Moon and roasted loin of venison, served with a fondant potato, sublime parsnip purée, pickled blackberries, heritage carrots and venison jus by chef Mike Baldwin from Provenance Inns. There was also a wonderful venison summer tart by chef Mehdi Boukemach from Fodder.

The highlights from the cookery theatres included seeing the passion Yorkshire chefs have for their produces, their food, sustainable cooking and zero waste with many sharing tips on how they would use what most of us throw in the bin.

Sustainable takeaways I hope you try at home:

Onion skins – I use a lot of onions in my cooking caramelising them, flash frying them, making pepper blend with tomatoes, peppers, ginger and garlic. I always add onion skins to my stock or to my meat when braising them because I realised the skin has a lot of the flavour. Recently I made some onion skin powder by baking the skin in an oven until dried before blending to a fine powder. I use this as additional flavour for my onion-based dishes.

Herb oils – parsley, basil and chilli oils are well known, but you can do more with other herbs like dill tops, chives and spring onions. Most of us will throw away fennel fronds but they can be used to make herb oil.

Beetroot leaves – Fresh beetroots can often come with the green leafy parts but sometimes we only care about the beetroots themselves, so we chuck the leaves in the bin. The leaves are delicious sautéed with peppers and onions with spices.

I tried the smoothest vibrant green purée made from sautéed courgettes cooked in stock and blended with spinach. This was a revelation as many people only steam, pan fry or roast courgettes. It was nice to see courgettes used in a different way.

‘Salt baked turbot, caviar, cabbage, dill and lemon verbena’ by Shaun Rankin

It’s time to grow some our our own food. Farm to table, plot to table and nose to tail approaches to cooking shone through every demo with most restaurants having their own kitchen garden which is an encouragement for us to try and grow some of our own food.

Sustainable approaches to sourcing ingredients came through every chef demo session with most produces coming from local suppliers and only very rarely from outside of Yorkshire.

The variety of Yorkshire produces from cream, milk, cheeses, butter to Game, sea food from the coastlines to locally bred cows, lamb, Pork and chicken show us there are few to no reasons to not eat local. Entire meals can be created using only ingredients from Yorkshire so why not challenge yourself to do just that.

Future Stars

A final highlight for me is seeing young chefs who will be the future of Yorkshire food scene being mentored by chefs including chef Ahmed Abdalla from the Grand Hotel York whose chef, Harry Blades (@harry_blades_) won the Delifresh young chef of the year 2022 and chef Shaun Rankin mentoring young Sarah Szmit who in my opinion has a really promising future in food.

RHS Harlow Carr was well represented by their head gardener, Joe Lofthouse who provided Gilly Robinson (The Cook’s Place, Malton) with produce from the RHS garden and St Aidan’s school was well represented by a group of young ladies who made sweet and savoury dishes.

There is so much to write about so follow my food feature as I have lined up appointments with many chefs, restaurants and food companies and I will be bringing their stories to you. Watch this space.

I am doing chef demos at the Yorkshire Dale Food festivals next Saturday and will share some of my highlights from the event.

Yemi’s Food Stories: A Lamb Affair at Yorkshire Farmers Meat Company

Saturday morning brought a mini disaster as my pair of glasses broke in half and went in two different directions; it was like watching a slow motion movie as it took my brain a moment to figure out what was happening. It was a relief to know that it was my glasses and not my eyes that were moving.

After an emergency optician appointment, I made my way to the Yorkshire Farmers Meat Company which was just down the road. They provide high quality and locally sourced meat products. I enjoyed my banter with the butcher and other staff members. I was delighted to hear they read my food feature.

I wanted some chicken sausages which they didn’t have but after looking at their wide range of products, I left with lamb mince and some Barnsley lamb chops.

I was craving a challenge and wondered what I could do with the lamb mince that was more than the usual bolognese, burgers and shepherd’s pie. Lamb is a wonderful meat and minced lamb is very easy and quick to cook. It lends itself to many flavours and spices such as mint, cumin, coriander, curry and pairs well with peas, rice, potatoes and beetroot.

A well made shepherd’s pie is one of the most comforting food you can eat during the cold months and a French trimmed lamb rack is a stunning centrepiece for a dinner party.

After racking my brain for some ideas, and challenged by some recent changes to my diet, I had to get a bit creative. My first dish was inspired by middle Eastern and Indian flavours so I made lamb mince with, caramelised onions, shallots, garlic, peppers, cumin, Aleppo chillies, coriander, curry powder and smoked sea salt.

I served this along with roasted aubergines and some toasted cumin seasoned yogurt dotted with golden caramelised onions, a sprinkle of onion skin powder and some Korean chilli flakes. It was a gorgeous and delightful meal. See picture below.

My second idea for my leftover mince was a simple Yaji inspired meatballs. Yaji is an extremely popular Nigerian spice that is used to season meat grilled on hot coals giving the most amazing aroma.

The cooked meat called Suya is often eaten as a snack with cold drinks. The fiery, smoky and flavoursome Suya, a true culture icon is popular in many other West African countries and around the world.

Making Suya seasoned beef for a food critic was one of the highlights of my MasterChef UK 2022 experience.

Yaji spice is made from peanut powder, bouillon seasoning, smoked paprika, ground ginger, onion powder, garlic powder, ground cayenne pepper, white pepper and kosher salt. Some recipes also include cloves and calabash nutmeg.

The recipe originating from Northern Nigeria is a closely guarded secret and many chefs have tried to recreate it with limited success. The good thing is you can simply buy the Suya spice mix.

My meatballs turned out juicy with a red hue from the smoked paprika and Korean chilli flakes. You can buy Suya spice online so have a go at making the recipe or use the spice on any cut of meat, fish or vegetables before grilling.

**This is not for anyone with a nut allergy.

Here’s my recipe for Suya spiced meatballs

Ingredients

350g Lamb mince

1 Tbs of Suya spice

½ tsp of Onion powder

½ tsp of Ginger powder

½ tsp of Garlic powder

1 tsp of Gochujang (Korean Chilli flakes)

2 tsp of Smoked paprika

1 tsp of kosher Salt (The suya spice has some salt)

Method

Put all the ingredients in a bowl and mix well with a wooden spatula
Make your meatballs into golf ball sizes
Place a non-stick pan onto medium heat stove and when it is hot, add the meatballs; you don’t need any oil as there’s enough fat in the lamb
Cook until golden brown on all sides
Baste constantly with the released oil to keep them moist
Check to make sure they are cooked through (use a meat thermometer or simply cut one in half). Rest for a few minutes
Serve with a sprinkle of chopped parsley and Korean chilli flakes

Tip, you can finish this in a cream based or tomato sauce and serve with potatoes, rice or pasta; alternatively add them to flatbread with some pickled carrots, a side salad and any sauce of your choice.

Next week, I will be bringing you some food highlights from the Great Yorkshire Show.

Staff at the Yorkshire Farmers Meat Company, Beulah St, Harrogate

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Yemi’s tips on cooking steak:

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Sustainable takeaways I hope you try at home:

Future Stars

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