A man from Harrogate is ‘running the date’ with an extra mile everyday to raise money for fund set up in memory of his close friend.

Darren West, from Bilton, started with one mile on September 1 and will build up to running 30 miles on the last day of the month.

He is fundraising for the Alastair Mackenzie Fund, set up by his wife Christina after Alastair took his own life.

The fund works with local groups to ‘raise awareness of suicide prevention and improve the mental health resources available to those in need.’

Mr West and Alastair Mackenzie started as work colleagues but became good friends. When Alastair died, he said it was “absolutely devastating.”

Mr West first saw the idea for the challenge on social media.

After having taken a break from running, he thought it would be able to get back into the sport. He said:

“I thought, that’d be doable. I’d quite fancy that.”

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Initially going to run for fun, Christina Mackenzie asked if he would do it to raise money for the fund.

She is managing the fundraising whilst Mr West focuses on the challenge.

Work and the school run means that Mr West usually has to run in the early hours of the morning.

However, he says that he does not mind it:

“I don’t really get much of a chance in the day to run so I actually run on a morning. I’m not a very good sleeper so my running time normally varies between 1am in the morning and 6am.”

He manages to get some sleep back through power naps during the day.