Some may find the word “triathlon” daunting and exhausting, but Jon Chamberlain disagrees.

The Harrogate Triathlon Club chairman has been in post two years, but has ambitions to broaden the club’s appeal.

The organisation boasts 160 members and an eclectic membership base, ranging from 70 year old athletes to those taking their first steps into the sport.

For Jon, the club is a family – but it could be more than that.

Moving to Harrogate

Jon moved to Harrogate from Leicester nine years ago.

He had first got a flavour of the town while based at the Army Foundation College during his time in the British Army as a physical training instructor.

After upping sticks and moving his life to North Yorkshire, he joined the Harrogate Triathlon Club.

He had initially started the sport in 2011, when he took on an event with his brother.

“There was a sprint triathlon in Stratford and I really enjoyed it. He didn’t enjoy it so much, so I decided to progress from there.”

Jon, who is 51, has gone onto the race the world and European triathlons in Venice and Ibiza in his age group.

The sport has fostered a community for Jon, which he enjoys on a weekly basis in Harrogate.

The club was founded in 2012 as a legacy of the London Olympics and is made up of 130 adults and 30 juniors.

It hosts fundraising events, training sessions and an annual triathlon at Ashville College – the next of which will be held in April 2024.

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Jon took up the chairmanship in 2021 and oversees the running of the club.

For him, much of the enjoyment comes from facilitating the club for its members – some of whom have never run a triathlon before.

“The ethos of the club is bringing together like-minded people.

“We have a range of athletes who are very experienced, Great Britain level age group and compete in iron man distances. Then we have got members who have never done a triathlon in their life and just want to start out in doing swimming, biking or running.”

Inspirational members

Some members of the club are athletic and compete at a high level – but not all of them.

Jon points to Dave Newby as an example of one of those people.

Dave came to club in late 2022 with an aim of losing weight and making new friends – both of which he achieved within 12 months.

“Dave has been on a massive journey and lost a considerable amount of weight. He’s a lot stronger, because we do a lot of fitness training in the club.

“He’s now swimming, biking and running on a regular basis.”

Jane Holmes and Dave Newby.

Last year, Dave completed four triathlons and various 5k,10k and 21k races. Now, he’s training to compete an ironman contest in Nottingham in May 2024.

On the other end of the scale, Jane Holmes is competing in world championships in her 70s.

Jane is described as an “inspiration” to members of the club, Jon says, and helps to coach youngsters starting out in triathlon.

She currently world champion after finishing first in the World Triathlon Sprint and Relay Championships in Hamburg this year.

She also finished first place in the World Duathlon in Ibiza and European Duathlon in Venice this year.

“She is a real high performer when it comes to age group representing her country.

“She competes in the 70-74 age group, which is incredible. If you look at many 70 to 74 year olds, you wouldn’t expect them to be competing for their country and winning those races.”

Growing the club

Jon has ambitions for the club in his time as chairman.

While there is no time limit on how long he can hold the post for, there are areas which he feels the club can improve.

Jon says part of the club’s strategy is to bring in younger athletes within the 20 to 45 age bracket, as well as female and disabled athletes.

But, perhaps the biggest challenge is to tackle the stigma of triathlon.

“Triathlon is sometimes a word that scares people.

“We don’t want to put that as a barrier. So we’re thinking of potentially rebranding into some multi-sports domain where people see us and they can do different sorts of events – not just triathlon.”

Another element is tackling the expense that comes with participating in triathlon.

“It can be seen as an expensive sport because potentially there is lots of gear to buy.

“You don’t need all the gear to start. If you’ve got a pair of trainers, goggles and a bike then that will do to get you going. There’s an endless list of things you can invest in, but you don’t need all that to start.

“The best thing is to just come along and try it.”

So, what does Jon want to achieve before he relinquishes his position as chairman?

Attracting a younger demographic is among the top priorities.

“It’s quite a challenge, because at that age people are busy doing other stuff.”

For Jon, the key will be maintaining the culture of the club and keeping it as the big family that attracted people to it in the first place.

While there is an ambition to attract more people to take up triathlon, he does not want to grow it “too big”.

“I think ultimately we want to keep the culture of the club. There’s a lot of clubs you go to where you feel like you’re the only one and you’re out of the clique.

“All the members are really supportive. The culture of the club is very social and very supportive. That’s something that we want to keep.”

If you have any local sporting heroes who you think should be featured in Sporting Spotlight, contact calvin@thestrayferret.co.uk.

A charity 10k run is set to take place in Harrogate in aid of the Harrogate Homeless Project.

Called “Run, Walk, Move”, the initiative is being held to raise money for the charity on its 30th anniversary.

The charity has urged people to run or walk either as individuals or as a group throughout October, with each runner contributing £10 to the cause.

This Sunday (October 9), Harrogate Triathlon Club has organised a 5k and 10k starting from the Harrogate Homeless Hostel on Bower Street at 10.30am.

Jon Chamberlain, who is part of the Harrogate Triathlon Committee, said the runs would include areas of interest around the town.

He said:

“We are doing a bit of a circle around Harrogate where we can find some interesting places.”

He added that he hoped that the run would help to raise around £400 for the Harrogate Homeless Project.

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After the end of the run, those participating will meet up at North Bar social room for coffee and cake along with the chief executive and chair of the charity.

All money raised as part of the anniversary fundraiser will go towards providing hot meals, laundry facilities, showers and clothing for those who experience homelessness.

Prizes are being provided by Up and Running, which has donated a £75 voucher for fastest 5k, 10k and half marathon times and a £100 voucher for the top fundraising team.

Francis McAllister, CEO of Harrogate Homeless Project, said: 

“The Virtual Run has been set up to be as inclusive as possible, enabling people of all abilities to take part and set their own personal challenge.

“We hope to get as much of the Harrogate district as possible walking, jogging or running for homelessness this October in support of our 30th anniversary fundraising and publicity campaign.”

For more information on how to get involved visit the Harrogate Homeless Project website here and the Harrogate Triathlon site here.

A man who underwent surgery for throat cancer is preparing to enter the Harrogate Triathlon — despite having a hole in his neck.

Richard Andrews was diagnosed with cancer  in July 2018 and underwent 30 sessions of radiotherapy. Despite being told there was just a 2% chance his cancer would return, it did in May 2019.

He then underwent a laryngectomy, which involved removing his larynx — the part of the throat that contains the vocal cords — and neck dissection in July 2019.

The operation took away three quarters of his thyroid and left him with a hole in his neck.

Richard maintains a positive outlook by setting himself huge athletic challenges, one of which is to compete in next month’s Harrogate Triathlon at Ashville College. He says finding something to focus on is “the only way to keep going”.

The most difficult part of the event will be the swim. Richard now has to breathe through the hole in his neck, rather than his nose or mouth, which means he will have to compete with a specialist snorkel fitted into the hole. This sends any water into his stomach.

He has also endured numerous training sessions learning to breathe through the 8mm tube.

Richard and friend John taking part in the 2021 Race to the Stones; a 100km trail.

Richard said:

“I have found the only way to keep going is to stay positive and push the boundaries, I have a wonderfully supportive family and have put my wife Ann through hell. I now have no sense of taste of smell and struggle to swallow solid food due to an anatomical anomaly with my food pipe.

“Also, people need to know that with throat cancer in particular you can still maintain a positive life, I am fitter now than I have ever been, yes I have bad moments but these are moments not days.”

Richard also suffers from extreme fatigue due to the loss of his thyroid and a lack of upper body strength. His neck dissection surgery meant the muscles in his neck were cut so simple tasks such as lifting his head when lying down require more strength.

Richard and John taking part in another running event in 2020.

The Harrogate Triathlon will be Richard’s third athletic event this year. The Hereford man has already competed in the Muddy Woody and the Cardiff half marathon.

Over the coming months he is also set to take on a half ironman which includes a 1.9km swim, a 90km bike ride and a 21km run.

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Richard said the support of those around him allows him to take on such events:

“The support from my family and friends is the reason I’m still alive.”

He gave special mentions to his wife Ann, children Josh, Gabby and Tom, specialist nurses Mim, Claire and Zoe, coaches Delia, Nicola, Darren, Nick and Jonty and good friend Jon.

For more on Richard’s journey, read his blog here.

Harrogate Triathlon will return on May 8 — and as many as 300 people could take part.

The triathlon, which will take place in the grounds of Ashville College, has been going for about 10 years and new event director Paul Sykes hopes it will get bigger each year.

The most recent event, in September 2021, saw an increased number of participants after a covid hiatus. Harrogate Tri Club, which organises the event, hopes to capitalise on the eagerness of people to get back into events after lockdowns.

Mr Sykes said:

“Triathlon is one of the fastest growing sports in the UK and our sprint and GO TRI distance events are perfect for anyone who is curious about or new to the sport. We have a great venue at Ashville College, and this year’s event will be bigger than ever as we will be hosting an under-18s event for the first time.

“It promises to be a great family day out and I’d really encourage people to either sign up or come along and spectate if they’re at all curious.”

The event is run by Harrogate Tri Club volunteers. Photograph: Harrogate Tri Club

The main event is the sprint triathlon, which involves a 420m pool swim, 24km bike ride and a 4.6km run. The run goes along Green Lane and Yew Tree Lane whereas the bike ride takes participants towards Beckwithshaw.

The second event, called a GO TRI, is aimed at people who are less confident about tackling the sprint triathlon. It consists of a 180m swim, 12km bike ride and a 2.3km run.

There is also an event for juniors, aged 8 to 18-years-old, which ranges in distances depending on age.

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The Tri Club, which organises the event, said the event was set up in 2012 following the London Olympics.

There will be stands from multiple brands including Harrogate’s Cold Bath Brewery and OTE Nutrition from Leeds.