It’s fair to say we’re a nation of coffee drinkers in the UK – in fact, a 2021 survey conducted by the British Coffee Association found we drink 98 million cups per day.
But not all coffee is created equal, and the difference between a hastily made instant coffee and one presented by a barista can feel worlds apart.
Ezra Henry, from Heal, a wellness spa and café in Montpellier Quarter of Harrogate, has shared some top tips for ensuring your next cup is your best caffeine fix to date.
Start with fresh beans
Instant coffee certainly has its place – but if you’re looking to discover more types and flavours, according to Ezra there’s a clear place to start.
“The most important thing is to buy fresh beans. No matter what type of coffee you’re making, if you get pre-ground the coffee goes off really quickly.
“I’d recommend people get a cheap hand grinder to grind their own, as it’ll help everything taste really fresh. No matter which method you’re using, that’s highly recommended.
“I try to get single origin coffee where I can – Ethiopian is a good place to start. Lots of people think coffee is very bitter but Ethiopian and Kenyan can be very fruity, so that’s a good place to start getting into drinking it.”
Texturising milk is key

(Image: Pexels)
To achieve a silky-smooth texture for speciality drinks like flat whites, cappuccinos and lattes, Ezra recommends learning how to properly texturise the milk. Normally milk in these drinks will always be foamed, and introducing air and heat enhances the texture and taste.
“It can really change the way you drink the coffee and taste it – getting the milk just perfect is the best thing for me.
“Fill up your jug with milk, prep your steam wand and put the tip of the wand just at the top of the jug to create the foam. Then lower the wand into the jug.
“That’s how you can create more foam, by steaming the milk just at the top. It’s also important not to make the milk too hot. If the milk jug is too hot to touch, that’s when you can run into problems such as burning the milk or making it too frothy.”
The right temperature for this is generally considered between 60-65°C – but it’s a balancing act, and this technique can be one of the hardest barista skills to master.
Practice makes perfect – and that includes drinking it

Heal is located in Harrogate’s Montpellier Quarter
Youtube videos detailing step-by-step methods to grinding, texturising, pouring and more are an invaluable part of honing barista skills – and even caffeine aficionados can still learn something new.
But trying different types of coffee is also key to understand what your preferences are. This is something that Ezra feels is an important part of appreciating the drink, especially for those who still aren’t sure about the taste.
“I’d recommend trying a flat white first – it’s got milk in but it’s a shorter, stronger latte so you can taste the coffee a bit more.
“Once you feel like you’ve got used to the strength, drinking espressos is a great way to really experience the flavour profiles. Coffee is an exciting industry to be in – there’s so many different varieties.”
Heal is located at 6 Montpellier Gardens, Harrogate.
(Lead image: Pexels)
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MPs Watch: Spring Budget, Kex Gill and Rwanda Bill updates
Every month the Stray Ferret tries to find out what our local MPs have been up to in their constituencies and in the House of Commons.
In March, Chancellor Jeremy Hunt announced the Spring Budget, which included plans to cut national insurance contributions by a further 2p, and North Yorkshire Council reported a rise in local hate crimes following the Israel-Hamas conflict.
Here’s what we know about analysing their online presence.

Andrew Jones, Harrogate and Knaresborough MP.
In Harrogate and Knaresborough, here is what found on Conservative Andrew Jones:
- On March 11, Mr Jones attended Parliament’s Commonwealth 70th Anniversary Ceremony.
- He also spoke in the House of Commons about the Spring Budget, which he said he “supported”, on March 12.
- The Harrogate and Knaresborough Conservative Association received a £3,000 to donation from an individual on March 13.
- On March 18, Mr Jones voted in favour of all ten amendments to the Safety of Rwanda Bill.
- He also met members of the Community Security Trust, Antisemitism Policy Trust and Jewish Leadership Council to discuss the antisemitic incidents report.
- On March 21, Mr Jones asked the Leader of the House for a debate to discuss the Prime Minister’s announcement about apprenticeships.
When we contacted Mr Jones for comment, his office sent details of March engagements.
These included meeting with business leaders in Harrogate town centre, as well as asking the Health Ministers about boosting dental capacity and the role of dental centres of excellence.
Mr Jones also held an AGM for the All-Party Parliamentary Group for Transport.
In addition, he asked transport ministers about ensuring train driver vacancies are filled and “appropriate training prioritised”.

Julian Smith, MP for Ripon and Skipton.
In Ripon, here is what we found on Conservative Julian Smith:
- Mr Smith made no spoken contributions in the Houses of Parliament in March.
- He voted in favour of amendments one to eight of the Safety of Rwanda Bill.
- On March 14, Mr Smith met with the chief executive of North Yorkshire Council about the latest closure of the A59 at Kex Gill.
- He welcomed news of government funding into grassroots sports in Skipton and Ripon reaching nearly £300,000.
We contacted Julian Smith for comment, but his office directed us towards the press releases on his website.
They included visiting Ripon’s Prison and Police Museum to mark English Tourism Week.
Mr Smith welcomed a £60 million government package to help businesses create more apprenticeships, which would be delivered across his constituency.
He also supported news of more than £530,000 of funding to the Humber and North Yorkshire Integrated Care Service, which will go towards adult social care.
Mr Smith also visited Whittaker’s Gin, in Dacre, and signed a whisky cask.

Keir Mather, Selby and Ainsty MP.
In Selby and Ainsty, which includes parts of south Harrogate, here is what we found on Labour MP Keir Mather:
- Mr Mather updated his Facebook page nearly 30 times this month. None of the updates related to areas of his constituency which fall in Harrogate.
- On March 12, he spoke at his first Budget Resolutions debate in the House of Commons. He felt the Budget failed to grasp the “economic opportunities of our time”.
- Mr Mather voted against all ten amendments to the Safety of Rwanda Bill.
- On March 4, he also made a spoken contribution to a debate on farming.
When we contacted Mr Mather for comment, his office sent a list of some of his March highlights.
These included visiting Kirk Hammerton Primary School to speak to students about Parliament.
He also welcomed the Shadow Home Secretary, Yvette Cooper MP, to speak to constituents about rural crime.
Read more:
- MPs Watch: Antisemitism, £380m transport fund and road safety
- MPs Watch: Rwanda bill, Post Office scandal and rough sleeping in Harrogate
Weekend walks in North Yorkshire – with a pub en route
It’s hard to beat the feeling of getting out into the countryside to get some fresh air, stretch your legs and take in some quintessential Yorkshire scenery.
Add to that the possibility of visiting a local pub for a pint or some hearty food, and you’ve got a winning weekend combination.
Welburn, Castle Howard and The Crown & Cushion

Castle Howard (Image: Pixabay)
The route: Starting and ending outside The Crown & Cushion pub in the pretty village of Welburn there are several circular walks that pass through woodlands and the land belonging to Castle Howard – the estate website suggests longer and shorter routes, which are available to download as pdfs.
With sweeping scenery across the Howardian Hills, the estate boasts several follies, set amongst the arable farmland and gently undulating terrain.
The pub: The Crown & Cushion serves ‘fresh, locally sourced and seasonally led food’, according to its website.
Boasting a large beer garden and a dog-friendly policy, it’s a popular destination for both lunchtime walkers and fine diners.
Spofforth, Kirkby Overblow and The Castle Inn

Spofforth Castle
The route: The charming village of Spofforth is located between Wetherby and Harrogate and connects to many outlying villages by footpaths and bridleways.
Crossing farmlands and through the woods to Kirkby Overblow – which boasts several pubs of its own – the route can also be lengthened to incorporate another ancient village, Sicklinghall.
There are many walks that follow this route, including suggested directions from All Trails, and a blog by the Walking Englishman.
The pub: The Castle Inn in Spofforth is a classic example of an upmarket country pub, with rooms, an event space and a spacious outdoor area.
Sunday roasts are served with a signature giant Yorkshire pudding, and cask ales are sourced from a range of local breweries, including Leeds Brewery, Theakston and Timothy Taylor’s.
Staveley Nature Reserve and The Royal Oak Inn

Staveley Nature Reserve
The route: Staveley Nature Reserve, located between the villages of Staveley and Minskip, offers a large network of footpaths, covering 79 hectares of wetlands.
Parking is free, either in the Yorkshire Wildlife Trust car park or along Minskip Road, and many of the trails are accessible by both buggies and wheelchairs, and clearly signposted along the way.
The area is a haven for wildlife; a huge variety of birds such as ringed plovers, avocet and sand oystercatchers can be seen, as well as foxes, roe deer, otters, and grazing Highland cattle.
The pub: The Royal Oak Inn is located in the village of Staveley itself. On colder days, there is often a roaring fire for dogs and owners alike to enjoy, and the menu features traditional pub fare, such as pies, curry and fish and chips.
Burnsall, Hebden and The Red Lion

Wharfedale (Image: Pixabay)
The route: In picturesque Wharfedale, Burnsall is nestled between a circle of fells and the River Wharfe, with a history dating back to the Viking era.
Parking can be found on the west side of the river, and a permissive footpath winds its way down the riverbank for one mile, before reaching stepping stones that cross to the opposite bank, and to the village of Hebden.
To get back to Burnsall, follow the path along Hebden Beck, offering a quieter return journey than the riverside which can be popular with visitors in summer. Both the Yorkshire Dales National Park and The Red Lion itself have a suggested route on their respective websites.
The pub: A 16th century coaching inn, The Red Lion is not only a Burnsall institution, but a well-known watering hole in the Yorkshire Dales.
The beer terrace is a busy spot on a sunny day, and there’s a wide range of food and drink offerings, including brunch, as well as the firm favourites.
Knaresborough, and The Half Moon Inn

The Half Moon pub in Knaresborough
The route: Knaresborough is often bustling with visitors and boaters in the summer months, but venturing further out of the historic town centre allows you to enjoy views of the River Nidd, without the crowds.
Strolling the length of the waterside you’ll pass the Shrine of Our Lady in the Crag, interesting rock garden sculptures and the impressively manicured lawns of the riverside houses.
To extend your journey, you can walk in the woodlands to Old Bilton, before looping back into Knaresborough. Visit Harrogate and All Trails both have versions of this route on their websites.
The pub: A family owned, independently run free house, The Half Moon Inn specialises in wood-fired pizza, grazing boards sourced from local producers, and a selection of local ales.
Perched at the end of Low Bridge, a short walk along Knaresborough’s riverside, the pub benefits from being slightly further out from the hubbub – although it’s certainly still a popular spot.
Read more:
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- From Beyoncé to Birstwith – meet the new chef at The Station Hotel
- Get on your bike and explore routes for all abilities across Yorkshire
- 5 alternative Easter activities in and around Harrogate from 29 March – 1 April
New café and bistro opens on Harrogate’s Albert Street
The latest addition to Harrogate’s hospitality scene has opened on Albert Street.
Clementine Café and Bistro, which has taken over the former Suzetta unit, opened its doors last week.
The new site serves a range hot food, including fresh fish and meat dishes, pasta, hot sandwiches and soups.
In addition, it will also offer hot and cold drinks, alcohol, desserts and cakes.
When the Stray Ferret approached Clementine Café and Bistro for comment, a spokesperson said in response:
“We are not just a cafe; we are also a bistro. We offer great lunch deals, as well as a variety of cakes and savoury bakery items.“In the evenings, we feature a chef’s special daily. Our chef boasts experience from renowned hotel chains, ensuring that customers enjoy fresh food paired with fine wine and gourmet dishes.”
It will open Monday to Saturday, from 11am to 9pm.
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- New ice cream parlour to open in Pateley Bridge
- Sewage in Nidd and Ure: local politicians react to increase
Harrogate hospital to review staff miscarriage support
Harrogate District Hospital is set to review its staff policies after the NHS announced plans to give paid leave for miscarriages.
This month, officials at NHS England revealed proposals to offer 10 days paid leave to staff who miscarry in the first 24 weeks of pregnancy.
The move comes as part of the organisation’s new pregnancy and baby loss policy.
Angela Wilkinson, director of people and culture at Harrogate and District NHS Foundation Trust, said it already offered support to staff, including paid leave, in the event of losing a baby.
However, she added that the trust would review its policies in light of NHS England’s new guidelines to see what further support it could offer.
She said:
“The health and wellbeing of our colleagues is extremely important to us at HDFT. A miscarriage is a traumatic experience and any colleague who sadly loses a child is treated with care and compassion, and offered the support they need at such a difficult time.
“It is important that we give someone who experiences a miscarriage time to grieve and process what has happened. The policies we have in place at HDFT currently do provide specific support and paid time off in the event of baby loss.
“We will review NHS England’s new pregnancy and baby loss policy to assess how we can further strengthen the support we currently offer those colleagues who sadly experience such a tragedy.”
The move to roll out the policy by NHS England comes after it was first introduced by Humber Teaching NHS Foundation Trust in May 2023.
The trust, which provides health services in Hull and East Yorkshire, said it implemented the policy as a “compassionate move” for its staff.
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Yemi’s Food Stories: Easter baking with cupboard staples
Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.
Every Saturday Yemi writes on the Stray Ferret about her love of the area’s food and shares cooking tips – please get in touch with her if you want her to review a restaurant, visit your farm, taste the produce you sell or even share a recipe.
Easter season is here which means it’s time to make a mess and bake with the little ones, from hot cross buns to no bake creations.
Many of us have a bit more time on our hands and often need to entertain adults and children during the holidays. You might find yourself wondering what to cook or bake during the school holidays or when you have guests without having to go to the supermarket.
I love looking through my cupboard and fridge to see what is available there. Ingredients that I usually can always find include canned pineapple chunks – I use Del Monte – oats, flour, butter, sugar, almond flour, chocolate chunks and coconut milk.
With these staples, I can create my favourite drinks or bake some goodies from cookies to cakes.
Here is a recipe using ingredients that most of us should have at home. It’s cheap, cheerful and delicious – costing only 56p per serving, the recipe will be enough for 16 servings and ready in just over an hour.
Pineapple white chocolate cake with salted brown sugar glaze
Preparation: 20 mins
Cooking time: 45 mins

Before baking
Ingredients:
Cake:
- 200g unsalted butter
- 200g golden caster or granulated sugar
- 1 tsp vanilla extract
- 3 large eggs
- 200g ground almonds
- 100g plain flour
- 1 tsp baking powder
- 100g white chocolate chips
- 1 x 435g tin pineapple chunks in juice, drained (reserve the juice)
- A few sprigs of fresh thyme
Salted brown sugar glaze:
- Reserved juice from 435g tin of pineapple chunks s in juice
- 2 tbsp light brown sugar
- ¼ tsp sea salt
Instructions:
- Preheat the oven to 170c and line a round, 20cm-diameter loose-bottomed cake tin with baking parchment.
- Cut the butter into chunks and place in a large bowl with the sugar. Whisk with an electric whisk (or in a stand mixer) until fluffy (about 3-4 minutes).
- Add in the vanilla extract, then whisk again whilst adding in the eggs, one at a time.
- Fold in the ground almonds, flour and baking powder.
- Stir in the white chocolate chips then spoon the mixture into the prepared cake tin. Level the mixture with the back of a spoon.

After baking
- Arrange the drained pineapple chunks on top of the cake and push in very slightly.
- Place the cake in the oven to cook for 35-40 minutes – until an inserted skewer comes out clean.
- While the cake is in the oven, make the salted brown sugar glaze. Pour the reserved pineapple juice from the drained pineapple into a small saucepan.
- Bring to the boil, then simmer for 8-10 minutes until reduced by half and slightly thickened.
- Add the brown sugar and stir together until the sugar dissolves, then stir in the salt.
- Turn off the heat and leave to cool to room temperature. It will thicken further as it cools.
- When the cake is done, remove from the oven and leave to cool in the tin.
- Remove from the tin and remove the baking parchment. Brush or drizzle the salted brown sugar glaze on top (you can warm the glaze back up if it’s thickened too much).
Read more:
- Yemi’s Food Stories: Brunch at The Hideaway in Boroughbridge
- Yemi’s Food Stories: A taste of Paradise in Killinghall
- Yemi’s Food Stories: embracing spring by celebrating seasonal produce
If you’re a Knaresborough resident, you’ll almost certainly have heard about Blind Jack, but his influence can be felt much further than the small Yorkshire town.
A civil engineer, local guide, horse trader, businessman and a musician, Jack can sometimes be overshadowed by Knaresborough’s other famous figure, Mother Shipton, but he lived an extraordinary – and long – life, especially for the time period.
The early years
Born in 1717 in a cottage connected to the churchyard opposite Knaresborough Castle, John – commonly also known as Jack – Metcalf nearly fell foul of the high infant mortality rate of the era when he was struck down with smallpox aged six.
He recovered but the illness left him permanently blind – earning him his moniker, which would be considered insensitive by many today.
By all accounts, Jack took his new life in his stride, and it’s claimed within three years he could find his way to any part of Knaresborough, unassisted. This intrinsic knowledge of the town became an invaluable tool in one his many jobs as a local guide, showing visitors around the area.

John (Jack) Metcalf was born and raised in a cottage opposite Knaresborough Castle
One of his other talents was for music and at 15 years old he made a name for himself as a fiddler, playing in local pubs, one which was the Queen’s Head in Kettlesing, which still operates today.
Scandal and elopement
Touring as a musician could have been where he met Dorothy Benson, the daughter of the landlord at Granby Inn. However, their love story was far from straightforward – in his twenties, Jack found himself at the centre of a scandal involving another woman.
In his own biography, Jack claimed that the woman – the sister of one of his friends – would often ‘propose such whimsical schemes’ that ‘gave him reason to believe to laugh and be merry was the chief business of her life’.
Detailing his version of events in E&R Pick’s The Life of John Metcalf, Commonly Called Blind Jack of Knaresborough he said:
However, the one evening apprised him of her intention to pay him a visit in the night and desired him to leave his door unlocked.
A knowledge of the woman’s mirthful propensity made him at first consider this as a joke; but, on the other hand he though it possible that a real assignation was intended; and being too gallant to disappoint a lady, he told her he would obey her orders.
Too sure for the future peace of Metcalf, the lady was punctual to her appointment, coming at the dead time of night to his mother’s house. It would be impertinent to detain the reader on the subject of the meeting: suffice it to say, that Metcalf too had unfortunately left his scruples at another house.
When the woman came to Jack to tell him of her pregnancy and ask him to marry her to avoid public shame, he instead told Dorothy, and conspired to neither marry the unnamed woman, nor pay her for her troubles.
He left Yorkshire for seven months to let the furore blow over, and when he returned, Dorothy was engaged to another man. However, Jack convinced her to elope with him, and they married in secret, going on to have four children before Dorothy died in 1778.
A storied career
The latter part of the 18th century was a busy period of Jack’s life, and one where his business credentials came to the fore; in the 1740s he worked as a carrier for goods in the local area, expanding into a stagecoach business by 1754.
During the 1745 Jacobite Uprising he even worked as an assistant to the royal recruiting sergeant in the Knaresborough area, travelling to Scotland with the army.

Jack built some of the routes for roads that are still used today, such as the A59
Due to his successful stagecoach business, he had first-hand perspective into the state of the local roads – and wasn’t particularly impressed. So when the opportunity to win a contract to build part of a road between Harrogate to Boroughbridge arose in 1765, he seized the chance.
He went on to build roads across Yorkshire, Lancashire, Derbyshire and Yorkshire, including between Knaresborough and Wetherby, and Wakefield to Huddersfield.
In 1792 he retired to live with his daughter and her husband in Spofforth – but that wasn’t the end of his adventures. Aged 77, he walked to York to meet with a publisher and discuss his extraordinary life.
He died aged 92 in Spofforth, where he is buried in All Saints churchyard.
A legacy that lives on
The blue plaque dedicated to Blind Jack can be found in Knaresborough, as well as a statue. There’s also a pub named after him in the town, and a section of road bearing his name too.
His legacy also lives on in the contribution he made to the infrastructure of the North’s roads – many of the routes which survive to this day, such as parts of the A59 and A61.

Blind Jack’s on Market Place, Knaresborough
Sources for the article include Historic UK, Knaresborough Civic Society, The University of Michigan website, EnglishHistory.net and The Life of John Metcalf, Commonly Called Blind Jack of Knaresborough at archive.org.
(Lead image Pixabay and Knaresborough Civic Society)
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Editor’s Pick of the Week: Bettys Easter egg, sewage and new offices
Easter is a time to ponder the big questions in life, such as: what happens to the giant egg in the window of Bettys in Harrogate?
Reporter Lauren Ryan has been tracking down the answer. Look for her article on Sunday.
The Stray Ferret is now a stone’s throw from Bettys — we moved into our new office on Cambridge Crescent on Monday. I may have a claim for the best view from office in Harrogate. It’ll look even better if the sun ever comes out.
Talking of throwing things, my Wednesday morning routine was abruptly cut short this week when I heard Harrogate’s Parliament Street was closed die to a police incident.
I hotfooted it to the scene in time to find a shocking number of broken windows in the buildings above shops. The ages of the boys arrested was even more hard to believe.

Some of the smashed windows on Parliament Street.
Political shenanigans are hotting up in a year of elections of ever-increasing magnitude: there’s the Stray, Woodlands and Hookstone council by-election in April, the North Yorkshire mayor election in May and a general election further down the track.
The Lib Dems were reported to the police this week when their by-election candidate sent out a leaflet falsely claiming the Green Party wasn’t standing. Andrew Jones, the Conservative MP for Harrogate and Knaresborough, wrote to Lib Dem leader Ed Davey claiming the local Lib Dems had “totally gone rogue”, which drew a sharp retort that he was “out of touch”.
The political wrangling continued when the Environment Agency released its latest data about sewage discharges, which made unpleasant reading for those of us living close to the Nidd and Ure, i.e. everyone in the former Harrogate district.
Mr Jones and his Lib Dem rival Tom Gordon had vastly different takes on the results.
Politics is a dirty business — and with elections looming, it’s only likely get murkier.
Read more:
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- Ripon volunteers prepare for D-Day anniversary with a military-style operation
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Cosy Club Harrogate to close on Monday
Cosy Club in Harrogate will serve its last customers on Monday next week.
The Cambridge Street bar and restaurant will close its doors permanently at 5pm on April 1 after the site did not perform as well as expected.
The first Cosy Club opened in 2010 and the Harrogate venue only opened two years ago.
The Cosy Club brand is run by Loungers Ltd, which also operates the Claro Lounge in Ripon. The chain describes itself on its website as a place for “relaxed dining, drinking and lounging in a fabulous, welcoming setting”.

Cosy Club in Harrogate
Aaron Webb, manager of Cosy Club Harrogate said:
“Our last day will be April 1. The site is too large to make any money and head office told us we are closing. It was poor planning for the location and there are no plans to relocate in Harrogate. It is not ideal.”
The Cosy Club restaurants in York and Leeds will remain open.
Read more:
Police renew appeal to find missing Harrogate man
North Yorkshire Police has renewed its appeal to find a man missing from the Harrogate area.
Cao Xuan Tuan, 25, has been missing since last month. He was last seen on Thursday, February 29.
Officers described Cao as Asian, with short straight black hair, brown eyes and about 5 foot 6 inches tall.
In a statement today, police said:
“We’re growing increasingly concerned for Cao’s welfare and are asking for anyone who may have seen him, or knows where he is, to contact us immediately.
“Cao, if you are reading this, please get in touch with someone, we just want to know that you are safe.
If you have seen Cao, or have information contact 101. If you know his immediate whereabouts, please call 999.
Quote North Yorkshire Police reference number 12240041667.
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- Sports watches worth £4,400 stolen from Harrogate shop