About 900 people will see out the year by taking part in Ripon Runners‘ Jolly Holly Jog 10k tomorrow.
The event, which is being held for the 35th time, is the club’s biggest of the year.
Usually held on a Sunday between Christmas and New Year, it attracts a mixture of seasoned club athletes and casual joggers.
Race director Anneke Imeson said:
“Whether you’re aiming for a personal best or just want to have a scenic jog out, it’s a fab time of year to run off the Christmas excess and prepare for the forthcoming New Year festivities.
“We’re extremely lucky as a club to have the support of the National Trust who are delighted every year to welcome so many runners to run around their stunning deer park as part of our 10k course.”
Starting at Hell Wath Nature Reserve, runners complete a multi-terrain loop through Mackershaw Woods and Studley Royal Deer Park, passing Monty’s bench, which is named in memory of Ripon Runners’ club co-founder and former club president. They then return via Mackershaw with a short section through Hell Wath woods, before approaching the finish line.
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The race fills up fast and this year’s 925 capacity has been reached.
The event raises funds for Upper Nidderdale Food Bank, which is based at St Cuthberts’ Church in Pateley Bridge and entrants are offered the chance to plant a tree. Over 400 saplings were planted last year.
Ripon Runners, which was founded in 1985, hosts various races throughout the year including the Burn Valley Half Marathon, which is a road event in Masham, the Ripon 10 Mile around Studley’s seven bridges, The Round Ripon Ultra, which is a 35-mile solo or team event and the festive Jolly Holly Jog 10k.
Ms Imeson said:
“We’re especially pleased this year as in May we sadly had to cancel our Ripon 10 event which had struggled to get back to regular race numbers post-covid. Many local races suffered and those that did go ahead saw significantly reduced numbers with increased expenses. That said it’s fantastic to see such a high entry this Christmas.
“Without such a positive response from Ripon Runners who step up to marshal, such a hugely successful race would not be possible, so huge kudos to our own club members.”
Harrogate athlete Cal Mills wins at Yorkshire Marathon Festival
Elite Harrogate runner Cal Mills won the 10-mile race at yesterday’s Yorkshire Marathon Festival in a blistering 50 minutes and 18 seconds.
Over 10,000 people took part in the festival, which was part of the Run For All series of events established by Leeds fundraiser Jane Tomlinson. The series has now raised more than £10 million.
Cal, 23, led more than 2,500 entrants home in the 10-mile competition, finishing nine seconds ahead of second place and just three seconds off the course record.
He is no stranger to winning big races, having finished first at the Brighton half marathon in February.

Cal takes the winner’s spot in the middle of the podium.
Yesterday’s event, which took place in and around York, marked the 10th anniversary of the Yorkshire Marathon Festival. It featured a marathon, marathon relay and 10-mile races.
Serious runners were joined by fun runners and famous faces, including British rugby league coach and former professional player Jamie Jones Buchanan and comedians Rob Deering and Paul Tonkinson.
Harvey Gration, son of late BBC Yorkshire broadcaster Harry Gration, started the marathon and then took part in the 26.2-mile marathon.
The fastest male in the marathon was Joe Sagar in 2:24:10 and the first woman home was Melissah Gibson who clocked 02:40:41.
Mike Tomlinson, chief executive of not-for-profit events company Run For All, said it was “a truly spectacular day and an amazing atmosphere from start to finish”.
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Knaresborough Crag Rat Run set to return
Up to 300 people will experience the beauty of Knaresborough on foot in a fortnight’s time in the town’s biggest running event of the year.
Knaresborough Crag Rat Run has been staged annually since 2016 by Knaresborough Striders.
The event is suitable for all abilities and attracts a combination of serious club runners and people who just enjoy the challenge of completing the five-mile course.
The mixed terrain route starts at Knaresborough Cricket Club at 11am on Sunday, September 24 and includes sections on tarmac, woodland and the town’s crags. No road closures are required.

Tom Calvert, who won the race last year.
The course takes in some of the finest parts of Knaresborough, including Birkham Woods, Abbey Road and back along the crag top back to the cricket club.
Guy Close, chairman of Knaresborough Striders, said:
“In my view it has to be one of the best local races around. It’s family-friendly, suitable for all running abilities and cheap as chips to enter!
“Runners will also get the benefit of being cheered on by a fantastic group of Knaresborough Striders who are hosting the event.”
Tea, coffee and cakes will be served for cash donations. All money raised will go to local charities.
Further details, including how to enter, are available here.
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Olympic champion to present prizes at Sunday’s Harrogate 10K
About a thousand runners will take part in the Harrogate 10K on Sunday.
The event, organised by running club Harrogate Harriers, starts and finishes at Harrogate Sports and Fitness Club on Hookstone Road.
Olympic triathlon champion Jonny Brownlee will present medals to the winners of the adult races, which starts at 10am.
The adult event will be preceded by a fun run for children, which includes a 1.3 km route for children in school years 2-5 will and a 2.5 km course for those in years 6-9.
The event, sponsored again by Knaresborough renewable energy firm Harmony Energy, takes runners on around Crimple Valley, finishing with the notorious Crimple killer last uphill kilometre.
A total of 486 adults and 70 children took part last year. This year, more than 800 adults have already registered.
However, local running star Cal Mills, who set a men’s record of 33 minutes and 13 seconds last year, won’t be defending his title.

Cal Mills (green vest) on his way to victory last year.
The women’s race last year saw Emily Gibbins, of Ilkley Harriers, destroy the female record by more than four minutes in a winning time of 38 minutes and 15 seconds.
Entry for the 10k race can be done here https://racebest.com/races/375cy
Online entries, which can be booked here, close at 10am tomorrow. If places remain, you can enter on the day.
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Harrogate man beats 10,000 runners to win Brighton half marathon
A Harrogate man who only took up running three years ago beat nearly 10,000 runners to win the Brighton half marathon on Sunday.
Cal Mills, 22, completed the 13.1-mile course in one hour, six minutes and 37 seconds, which was faster than the world record time until 1965, when Britain’s Ron Hill ran one hour, five minutes and 44 seconds.
Ugandan Jacob Kiplimo’s current world record is 57 minutes and 31 seconds and Mo Farah’s British record for the distance is 59 minutes and 32 seconds.
What’s even more remarkable is that former Harrogate Grammar School student Cal only started running at the age of 19 and is virtually unknown in the sport.
He won his first event, the Guy Fawkes 10k organised by Nidd Valley Road Runners, in 2021 and followed that up by winning the Harrogate 10k last year.

Leading the field in last year’s Harrogate 10k.
After finishing 10th in this year’s Manchester half marathon, he turned up in Brighton hoping for a decent time and ended up smoking everyone, being cheered to victory by thousands of people on his way to the finish line. He said:
“It’s absolutely mad. It was the craziest atmosphere I have ever run in. I have never felt like that before when I crossed the line.”
Cal, who is in his final year studying history at the University of Leeds and runs for Leeds City Athletic Club, wasn’t into running at school and only got into the sport seriously during lockdown.
In the space of three years he has gone from Stray jogger to elite distance runner. The Brighton half marathon, which was being held for the 33rd time, is a major event on the British road running circuit.

Celebrating in Brighton on Sunday
Cal’s next event will be the London marathon in April and despite his achievements he isn’t putting any pressure on himself.
“It’s been a surreal journey. Nobody knew my name at Brighton. If I had started when I was younger, who knows where I could have taken it.
“But I just want to enjoy it. If I end up being a high standard club runner that’s fine by me.”
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Rudding Park 10k race to return in spring
Rudding Park‘s 10k multi-terrain trail race is to return in May after a successful inaugural event last year.
Olympic triathlon gold medallist Jonny Brownlee started last year’s Rudding ParkRace, in which more than 300 runners navigated their way through 18th century parkland at the privately-owned Harrogate resort.
This year’s event, which will be held on May 9, will raise money in support of former Leeds Rhinos player Rob Burrow’s Centre for Motor Neurone Disease Appeal.
There are 450 places available and the entry fee is £25 for affiliated runners and £27 for non-affiliated runner.

Jonny Brownlee at last year’s event.
Nuno César de Sá, Rudding Park hotel manager, said the 2022 race had a “great vibe”, adding:
“Rudding House made the perfect backdrop for the finish line where the prize giving took place as guests enjoyed music, hog roast and refreshments as the sun set.
“We were thrilled to raise over £4,000 for the Queen’s Green Canopy and this year we are super excited to be supporting Rob Burrow and his family whose tireless campaign to raise awareness and funds to support families living with MND is inspiring.”

The start of last year’s race.
Last year’s winner was Nathan Edmonson from Ilkley Harriers, who recorded a time of 34 mins 25 secs. The fastest female was Charlotte Mason from City of York AC in a time of 41 mins 29 secs.
More information is available here.
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People with new year’s resolutions to improve their fitness are being sought by Saint Michaels Hospice to set themselves a new challenge.
The Harrogate charity is looking for 60 runners to take part in this year’s Great North Run and raise money to support its work.
Last year, runners at the event raised £30,000 for the hospice, which works with families living with terminal illness and bereavement.
Saint Michael’s chief executive Tony Collins said:
“New year is the ideal time to take up a personal fitness and wellbeing challenge. What better way to stay motivated than by knowing that your running challenge will bring care and comfort to local families at the most difficult of times.
“As an independent local charity, we rely on our community to help raise the majority of the funds we need to provide our vital care.”
“By taking part in the Great North Run for Saint Michael’s, you’ll be helping us to care for patients and their families in their own homes as well as at our hospice, and providing much-needed support for children, young people, and adults living with bereavement.”
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The hospice offers participants tips to prepare for the half marathon, and has a marquee in the charity village with drinks and goody bags after runners cross the finishing line.
However, a spokesperson said there was usually a “flurry” of interest and sign-ups after the ballot places were announced in February, so anyone hoping to take part should sign up soon to avoid disappointment.
Entries are £30 each and there is a discount for people signing up in teams. Supporter David Brigham was one of those taking part with his daughter Charlotte Simpson last year.
He said:
“The atmosphere was amazing with a feeling of great achievement as runners collected their medals and had photographs taken to remember the occasion. Personally, I will never forget the experience and the pride in what we achieved.”
The Great North Run will take place on Sunday, September 10, starting in Newcastle and finishing in South Shields. To find out more about taking part for Saint Michael’s Hospice, click here.
Nidderdale fell running group achieves affiliation to England AthleticsA Nidderdale off-road running group formed just over six months ago has become affiliated to England Athletics.
Nidderdale Fell and Trail holds three organised runs a week and a club training night on Tuesday evenings at Nidderdale Showground.
Many of the runs are around Pateley Bridge and allow members to enjoy safe and social running in some of the most beautiful routes in the Harrogate district. Some runners also compete in events.
The club, which was originally called Pateley Runners, has now become the fifth in the Harrogate district to be formally recognised by England Athletics, which is the governing body for athletics.
It joins Harrogate Harriers, Ripon Runners, Nidd Valley Road Runners and Knaresborough Striders as official affiliates.

Running in the dark with head torches.
Si Lawson, chairman and co-founder of the group, said:
“England Athletics affiliation is an amazing achievement for a club that is only six months old.
“We’re all excited about running and racing for our club and proudly wearing our new eye catching running tops.
“We live in a rural part of the Harrogate district and as well as being an off-road running club, we are providing a safe and secure environment for our members, and are making a significant impact on our members mental and physical health.”
Mr Lawson said he expected the club’s 200-strong membership to dip because affiliation meant the introduction of an annual fee of either £36 or £20, depending on the type of membership.
Fees are necessary for insurance and coaching purposes.

Experiencing Nidderdale’s beauty close up.
The club plans to train up to 16 club members as UK Athletics-qualified run leaders to cater for the wide range of runs and distances the club offers. They range from gentle five kilometre jogs to long off-road runs of up to 40 kilometres.
Now it is affiliated, it aims to offer at least seven weekly sessions.
The club is also applying for grants on the grounds that it supports health and wellbeing as well as combating loneliness and social isolation.
Some female runners did not feel safe running alone through woods and on footpaths before the group came along. Mr Lawson said:
“Running has such a positive impact on physical and mental health. However, running solo in a rural area is isolating and motivation is difficult, particularly in winter months.
“Nidderdale Fell and Trail has forged a community where everyone is welcomed and encouraged, and a safe running environment created. This has already had such a positive benefit on mental health, and has helped numerous members with anxiety, low mood, loneliness and confidence. “
500th Harrogate Parkrun takes place on Stray this weekend
It started with 134 participants on January 21, 2012 and now regularly attracts 300 to 400 people each week.
Harrogate Parkrun, which will take place for the 500th time on Saturday, has become a staple part of weekend life for many people.
It happens every Saturday on the Stray at 9am, except in extremely bad weather and during covid.
With its emphasis on fun and community, it has helped thousands of people get fit and have fun. Many non-runners attempting the couch to 5k challenge start by walking the route, then jogging parts of it and eventually running the entire distance.
The highest Harrogate Parkrun entry so far was 625 on March 2, 2019.
Parkruns have sprung up elsewhere in the Harrogate district at Fountains Abbey near Ripon and at Conyngham Hall in Knaresborough.
The last decade has also seen a flourishing of other informal local running groups, such as the Early Bird Running Crew, to help average people who might feel intimidated by joining a club enjoy the benefits of running.

Asked why it has become so popular, Mike Kaye, who regularly runs and volunteers as a marshal on the Stray, said:
“First of all it’s free. Secondly it has a big community feel. It’s also one of the best things for mental wellbeing.
“You don’t have to run Parkrun. You can just walk if you want to.”
There will be balloons and cake to mark this weekend’s milestone event.
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Harrogate teen becomes youngest ever to complete French Alps trail run
A Harrogate teenager has become the youngest competitor to complete a gruelling trail run in the French Alps.
Alex Fennah, 17, was given a special exemption to take part in the ITRA (International Trail Running Association) Trail Marathon Championship in Chamonix, which is usually only open to over 18s, because of his track record in other events.
Setting off from the village of Montroc, the race saw competitors complete a 15.8km section of the 42km Mont Blanc route, with Alex finishing in two hours and 40 seconds.
He said:
“It was really great taking part in the ITRA Trail Marathon Championship in Chamonix. Whilst it’s reserved for those aged between 18 and 22, I was given special permission to take part – and by doing so I have become the youngest person ever to finish it.
“I started running two years ago and trained with the Wetherby Runners, and like everything the more you train the easier it gets. I go out four times a week and will run a total distance of about 70km. I’ve previously run two 100km races back-to-back.
“When I start something I tend to become a bit obsessive, and that includes my running, and my ultimate goal is to complete an ‘iron man’ challenge.”
That ultimate aim — consisting of a 2.4 mile swim, 112m bike ride and 26.2m run — may not be on his calendar yet, but plenty of other events are.
The Ashville student is in training for the 35km Sierre-Zinal in Switzerland and the 66km OCC in Chamonix, both in the same week. He will also run the Double Sahara Marathon – 40km on consecutive days – in October.
Meanwhile, he’s hoping to study experimental psychology at Oxford once he has completed his A levels.
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