Summer solstice over the StraySummer solstice over the StraySummer solstice yoga in Harrogate’s Valley Gardens today

A free yoga event will be held in Harrogate’s Valley Gardens this evening to mark the summer solstice.

Today is the longest day of the year, with the sun not due to set until 9.42pm in Harrogate.

To mark the occasion, Ebru Evrim, who owns a yoga and pilates studio on James Street in Harrogate, will lead people through 108 sun salutations, which are moves to greet the sun.

The event is open to everyone who brings a mat, and people can take part in as much or as little as they like. Instructors will be on hand to show beginners through modified variations.

It is free but pre-booking is required.

The company’s website says there will be “beautiful calming music in a stunning natural, peaceful setting”, adding:

“It is a truly powerful evening of connection – with self, with others, and with nature and the sun.”

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Yoga teacher to run free solstice sun salutation in Valley Gardens

A yoga and pilates instructor will hold a free sun salutation event in Harrogate to mark the summer solstice on Tuesday.

Ebru Evrim, who is set to open a new studio on James Street on July 2, will hold the event in the Valley Gardens, near the cafe, from 6pm to 8.30pm.

She will lead participants through 108 sun salutations, a number representing spiritually significant landmarks including the number of sacred sites in India.

She said:

“Summer solstice is a lovely time of year, and it adds something extra special when practicing yoga outside in the evening sunshine – hopefully!

“This free event is a great opportunity for anyone with experience of yoga to enjoy an outdoor session, or for those interested in trying it for the first time.”

While beginners are welcome to participate, Ebru said the session will be physically demanding, though she will offer modifications to suit different abilities. Anyone taking part will be asked to complete a health questionnaire and must alert the instructor to any injuries or difficulties.

To book a place, email info@ebruevrim.com or call 01756 229356.

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