Former Spofforth teacher launches guided meditation to improve children’s mental healthA former teacher turned holistic therapist has launched a new project designed to help children improve their mental health.
Debbie Ross spent many years working as a teaching assistant, nursery nurse and special educational needs coordinator at Spofforth Church of England Primary School.
Among her favourite memories was a trip to Bewerley Park outdoor education centre, when she and the pupils enjoyed a guided meditation session. She said:
“The children are now grown up with their own children, but I’m still in touch with some and they remember doing it. It’s something they enjoyed and they’re now using those skills as adults.”
Now a holistic therapist and reiki practitioner, Debbie, who lives in Ripon, has created her own guided meditations designed to help children aged between five and 12 to relax.
She said each of them encourages the child to visualise a scene and use their imagination to help calm their minds. Debbie has paired each meditation with a crystal to add to the experience.
She said:
“I’m really driven to use crystals with the meditation. They’re very tactile and if the children learn what the crystal can help them with, they have got something to take away with them.
“Some children take the sodalite crystal into school with them because it’s small. They’ve all said it really helps them to stay calm.”
Read more:
Research has shown that the covid pandemic has had a negative impact on children’s mental health, with one in six having a diagnosable mental health condition in 2021 compared to one in nine just four years earlier.
Debbie said she hopes her guided crystal meditations will help children to develop skills that will benefit them throughout their lives.
She is speaking to local schools about introducing them for their pupils and also hopes to approach hospitals about using them for young patients.
Meanwhile, they are also available on Debbie’s website.
Well known Yorkshire artist to open gallery in Harrogate town centreYorkshire artist Lucy Pittaway is to open a new gallery on Prospect Place in Harrogate.
The award-winning artist is taking over the space formerly occupied by menswear store Austin Reed which closed its doors in 2016 and has stayed empty until now.
The new premises will be Ms Pittaway’s fifth solo art gallery and will offer original works of art as well as prints, homeware and stationery.
Her best known works are her signature sheep art and her work on the Tour de Yorkshire and UCI World Championships in Harrogate.
She said moving into Harrogate was always part of her business plan:
“We evaluated the town as part of our growth plans a number of years ago and just had to wait for the right time.”
The gallery is taking over the corner store that used to be Austin Reed
The store will welcome customers at its opening weekend on Saturday and Sunday, November 5 and 6.
Opening times will follow those of other stores which can be found here.
New gym set to open on Harrogate’s Cold Bath RoadA gym company from Leeds is set to expand to a second site on Harrogate’s Cold Bath Road this year.
North Studio is planning to open in Wellington House, the building that is already home to cycling brand Prologue.
Posting an image of the new premises on Instagram, the company said:
“We are super excited to finally announce our expansion into Harrogate at the end of this year.
“Keep your eyes out for more details over the coming weeks!”
North Studio’s existing Leeds venue in Roundhay offers a strength room with weights and cardiovascular equipment, and a cycling room where spin classes take place.
It also has a more relaxed studio for yoga, pilates and barre classes, and the gym sells shakes, smoothies, teas and coffees on site as well.
Classes are £15 each with discounts available for block bookings, and membership starts from £70 per month.
It is the third business this week to confirm plans to open on Cold Bath Road. A new pet shop will open in the former home of the Refilling Station, while plans have been submitted to create a cafe-bar and record store further up the hill opposite Valley Drive.
Read more:
BREAKING: Body found in River Nidd as viaduct remains closed at BiltonPolice have confirmed a body has been found in the River Nidd near the viaduct in Bilton.
The area had been closed off since this morning, with numerous police vans and fire engines in attendance.
North Yorkshire Police has now issued a statement confirming that the body of a man had been seen and reported to police around 8am today.
Officers said the body was that of a white man, believed to be in his 40s, who is yet to be identified. A spokesperson said:
“Please avoid the area at this time.
“Enquiries are ongoing and further updates will be provided when available.”
Anyone with information can call North Yorkshire Police on 101 and quote reference NYP-15102022-0081.
Read more:
Spooky castles, pumpkins and haunted houses: Halloween fun in the districtHalloween is creeping up, with the celebrations and events across the district becoming bigger, better and more ghoulish each year.
This year it falls just after October half-term, so there is plenty going on for little witches and wizards – and big ones too!
So whether you fancy some pumpkin picking on a farm, spooky trails, or haunted houses, we’ve put together a list of five places to enjoy some Halloween fun.
Birchfield Farm Pumpkin Festival – Summerbridge

Birchfield Farm’s Pumpkin Festival is a firm favourite amongst families in the Harrogate district. Is it even Halloween if you haven’t taken a selfie with a wheelbarrow full of pumpkins at the picturesque Summerbridge farm?
You don’t need to book for this one and there are plenty of pumpkins of all shapes, sizes and colours to go around and you can visit everyday until October 31.
There are also lots of activities to do on the farm so you can make a morning or afternoon of it.
After you have picked your pumpkin from the patch – and there really is a huge selection of all shapes and sizes – you then have the option of visiting the farm for £5.95 per person. Then take your kids for a homemade ice cream at the farm’s café.
Activities include:
- A huge carving barn where you can create your pumpkin masterpieces
- Bouncy castles
- Play equipment
- A 6-acre maize maze
- A spooky woodland walk
- Animals
- A giant bale mountain
When: Everyday until October 31 from 10am until 4pm
Where: Birchfield Farm, Summerbridge, Harrogate, HG3 4JS
Price and booking: No booking is required for this event and the pumpkin patch is free to enter. Pumpkins are priced by size from £1 up to £12.The farmyard area is £5.95 per person, however this is optional. Under twos are free.

Creepy Castle: The Spooktastic Halloween Trail – Knaresborough
Soak up the spooky atmosphere at Knaresborough Castle – the setting of the new Creepy Castle Spooktastic Halloween trail.
Set in the grounds of the ancient monument, expect to see see wizard magic shows and spooky characters along the way. There will also be face painting, stories in the castle, cookie decorating and more scary surprises.
When: October 27 – 29
Where: Knaresborough Castle, Castle Yard, Knaresborough, HG5 8AS
Price and booking: Tickets are £3.75 for both children and adults (under 2s are free) with time slots available from 3pm – 7.20pm on Thursday, October 27 to Saturday October, 29. Book your trail tickets for a specific event day and time
here.
Stockeld Park Halloween Adventure – Wetherby

Stockeld Park is another firm family favourite and the Halloween festivities are always magical.
This year The Enchanted Forest will be transformed into an explosion of colour for a Day of the Dead Fiesta. Interact with the enchanting ancestors as you venture round the forest and look out for friendly skeletons.
Little ones will love exploring the pumpkin patch and will be able to pick their very own pumpkin to take home. Every paying child will get to choose a free pumpkin.
The Playhive will be open to explore and you can salso ee the family-friendly Monster Mash show.
There’s something suitably scary for all ages.
When: October 22 – October 30 from 9.30am until 5.30pm
Where: Stockeld Park, Wetherby, LS22 4AN
Price and booking: Prices vary. Online pre-booking is essential – click
here to book
Halloween Trail – Swinton Bivouac, Masham
Are you brave enough to follow the spooky Halloween trail?
Head up to Swinton Bivouac, part of the 20,000 acre Swinton Estate, and follow the ghoulish clues to help you find your way through the eerie woodland.
Dogs are welcome and fancy dress is encouraged!
When: October 22 – October 31
Where: Bivouac at Druid’s Temple, Masham, Ripon, HG4 4JZ
Price and booking: £5 per trail sheet with prize upon completion. Trail sheets are available from the Bivouac Café from 10am daily.
Stately Superstitions: Eerie Encounters at the Castle – Castle Howard, York

An experience for adults, venture a little further outside the Harrogate district and explore the uncanny on this behind-the-scenes tour of the house where not all is as it seems.
If you were to venture beyond the visitor route, below stairs, you’d encounter a labyrinth of dark cellars and never-ending corridors.
Long since servants walked the halls and a fire ripped through the now empty wings, these parts of Castle Howard have remained largely unchanged.
Those interested in the history of the house may revel at the chance to explore these quarters, but a stay longer than necessary provokes a sense of unnerving discomfort causing the imagination to try and make sense of the darkness.
Flickers of light, footsteps, and the unexpected sounds of a servant’s bell can pierce the silent eeriness of these spaces, making this grand house feel somewhat awry.
You are encouraged to stay close to your guide as they lead you through these ghostly cellars, dark passages, and fire-damaged rooms, revealing stories and surprises that will make those childhood beliefs you thought you’d grown out of suddenly seem very real…
Calm your fears with hotdogs and refreshments at the Fitzroy Café before your experience begins.
When: October 21 -23, 28-31.Tours will depart at 6pm, 6:45pm, 7:45pm and 8:30pm.
Where: Castle Howard, York, YO60 7DA
Price and booking: Adults from £20. Book tickets
here. Unfortunately, this experience uses narrow staircases and so is unsuitable for wheelchair users.
Harrogate district residents encouraged to delve into history of their homesA new archive dating back nearly 700 years is being made available for residents in the district to research the history of their homes.
North Yorkshire’s county record office said the number of queries it receives about researching house history are second only to those about family history.
As a result, the office is staging an exhibition and online guide that will show people the resources available locally to help them dig into their properties’ past.
Items spanning nearly 700 years, from the early 1300s to the 1970s, will be on display, including historic maps, architectural drawings, old photographs and property deeds.
Some of the items relate to the construction of the Park Place flats on the Stray, and Knaresborough’s High Street and Fisher Gardens in Briggate.
Margaret Boustead, head of archives and record management, said:
“Everybody’s home is unique and each house will have its own story to tell.
“This exhibition is not about country houses or elite residences, it is about everyday homes and what people might be able to find out about them.”
Read More:
NYCC’s executive member responsible for the county record office, Cllr Greg White, said:
“Researching house history can tell us so much about the past and the places that we call home. It can also help us learn about the people who lived there and strengthen our connection with our past and where we live.
“Our county record office holds a wonderful range of resources that you can use to start your journey of discovery.”
The exhibition, at the county record office in Malpas Road, Northallerton, runs until Tuesday, January 31 – except between December 24 and January 2.
It is open Tuesday to Friday from 9.30am to 4pm. Admission is free and there is no need to book.
There will also be drop-in sessions on Monday, October 31, from 1.30pm to 4.30pm and Wednesday, November 9, from 4pm to 6pm, when archivists will be on hand to answer questions .
The online guide can be found at www.nycroblog.com/house-history.
Police close Nidd Gorge viaduct in BiltonPolice have this morning closed the viaduct over Nidd Gorge in Bilton while they deal with an incident.
There was a heavy police presence around 9am but officers did not say how long they had been on the scene.
The viaduct is closed in both directions and numerous vehicles are stationed at the southern side towards Bilton Lane, behind a police cordon.
North Yorkshire Fire and Rescue Service is reported to be on the scene as well.
It is not known how long the area is likely to be closed.
The gorge is popular with dog walkers, cyclists and runners.
The Stray Ferret has requested information from North Yorkshire Police but had not received a response at the time of publication.
We will update this story when further details are available.
Read more:
Legendary chef Marco Pierre White on why Harrogate is one of his ‘spiritual homes’Legendary chef Marco Pierre White started his culinary career in Harrogate four decades ago.
Since then, Marco has gone on to lead the country’s restaurant scene and helped kick-start the careers of chefs including Gordon Ramsay and Heston Blumenthal.
Later this month he is returning to the town he calls one of his “spiritual homes” to host a three-day food festival.
He spoke to the Stray Ferret about learning the trade in Harrogate, favourite Yorkshire restaurants and… tripe.
‘First break in life’
Forty five years ago a young Marco Pierre White was instructed by his dad to go and search for work in Harrogate. This was because it was less than 10 miles away from his Leeds home and crammed with hotels.
So one morning in March 1978, sandwiches in hand, he caught the bus to the town, went to the St George Hotel, on Ripon Road, and knocked on the kitchen door.
He said:
“I was there for about a year. I didn’t learn much about cooking. That’s the truth. But what I did learn was how to use a knife well. I learned how to absorb pressure, I learned to be organised. I learned to work hard. Very hard.
“I also used to stand and watch the chef, Stefan Wilkinson, do the pass. He was the greatest at doing the pass that I ever saw. He gave me my first break in life for which I’m very grateful for.
“I learned a lot there, but not about food.”
Marco said his time at the Harrogate hotel was very important as it prepared him for his role at The Box Tree in Ilkley.
The famous Yorkshire restaurant opened in 1963 and was one of the first four restaurants in the UK to hold two Michelin stars.
Marco began working in the kitchen at the age of 17 in 1979, where he remained for two years.
He said:
“In those days it was one of only four restaurants in Britain to have two Michelin stars. A lot of people regarded it as the best restaurant in Britain at the time.”
‘Spiritual home’
While he hasn’t visited Yorkshire since 2019 as a result of the pandemic, he is looking forward to returning to Harrogate on October 28 for his three-day food festival.
He said:
“I always say Harrogate is one of my spiritual homes.”
And while he hasn’t dined out in the region for almost four years, he credits his favourite Yorkshire restaurant as the Cleveland Tontine, Northallerton.
He said:
“I’ve been there many, many times. My friend Eugene has left there and now he has got the Crathorne Arms, just outside Northallerton. He’s a very good chef and cooks food you want to eat.
“But when I was a boy, Harrogate had restaurants like the Drum and Monkey (which is still open today) and we had Oliver’s and Number Six. The first ever posh restaurant I took a girl to was Oliver’s in Harrogate. We both had beef wellington and a langoustine cocktail.”
Marco also recommends Simon Shaw’s tapas restaurant, El Gato Negro, in Leeds, where he plans to dine ahead of the food festival.

The Great White Food Festival
The Great White Food Festival will be held at the Harrogate Convention Centre and Royal Hall from October 28-30 and is expected to attract around 15,000 visitors.
Marco said:
“It’s basically a celebration of food and there will be lots of artisan producers who make things like salami, pork pies and black pudding.
“There will be produce like smoked salmon and haddock. In my opinion Alfred Enderby, from Grimsby, smokes the best smoked haddock in the world and they are coming.
“Redefine Meat are coming who make vegetarian steaks.
“Pierre Koffmann, Simon Shaw, Jean-Christophe Novelli and I will be doing masterclasses. There are a lot of chefs doing them.
“But it’s a celebration of Yorkshire really and all those individuals who contribute to it being wonderful.”
And his favourite Yorkshire dish?
“Tripe. Tripe is one of the most delicious things on earth. There used to be a tripe shop in Leeds Market. They used to hang it in all the butchers’ shops. People used to eat it cold with malt vinegar, black pepper and salt.”
- For more information about the Great White Food Festival and to book tickets, click here.
Don’t forget Wetherby Road and Skipton Road in congestion plans, say Harrogate councillorsTransport officials have been urged not to leave Harrogate’s Wetherby Road and Skipton Road out of long-awaited plans to tackle the town’s “chronic” congestion problems.
North Yorkshire County Council recently revealed it is exploring new proposals to ease traffic and improve safety on the A61/Leeds Road as part of its Harrogate Transport Improvement Programme.
This comes after calls to revert the Parliament Street section of the road to two-way traffic were last year rejected by the authority which said the costs would exceed £30 million.
The latest plans could now include bus lanes, junction upgrades and cycling and walking improvements.
Also proposed is a Harrogate park and ride service, as well as a bypass around Killinghall where residents say the existing roads can no longer cope with the area’s population explosion.
Louise Neal, transport planning team leader at the county council, told a meeting on Wednesday that the A61/Leeds Road presented the “greatest opportunity” to tackle the town’s traffic jams through the measures that are being explored.
But councillors frustrated with slow progress have questioned why there is such a great focus on the road when others are suffering from similar congestion woes.

Traffic queueing on Skipton Road.
Councillor Pat Marsh, leader of the local Liberal Democrats, said Wetherby Road and Skipton Road needed to be given greater consideration as they are the “busiest” in the town. She said:
“You have only got to go to the Empress Roundabout to see that.
“On Wetherby Road the traffic tails back so far it is unbelievable. Why that road is not being looked at I do not know.”
Councillor Marsh also said the “biggest issue” in her Stray, Woodlands and Hookstone division was the decline of bus services as she also argued that there is potential for a park and ride scheme to serve passengers from the Great Yorkshire Showground.
Read more:
After looking at more than 100 possible park and ride sites, the county council is focusing on the A61 as it wants the scheme to link with the 36 bus service.
‘It just goes on forever’
Although more detailed plans could finally be revealed next year, there is still frustration that all the proposed measures to cut congestion could still be several years away despite the alarm bells ringing over climate change.
Fairfax and Starbeck Liberal Democrat councillor Philip Broadbank said:
“The number of reports, consultants and investigations we have – it just goes on forever.
“Skipton Road 30 years ago was the most congested road in North Yorkshire and there were all sorts of promises then.
“We now need to focus, get on and deliver.”
After launching in 2019, the Harrogate Transport Improvement Programme has been hit by recent delays because the work is “extremely time consuming and complex,” the county council said.
It added the latest data gathering stage will take several more months to complete, with a report on the next steps to be revealed “in the first half of 2023”.
Council sets aside contingency ‘sum’ to cover Kex Gill costsCounty council officials have set aside contingency funding for a major realignment of the A59 at Kex Gill amid soaring inflation.
The project is set to cost £68.8 million and construction is due to start in December this year.
North Yorkshire County Council awarded a £50.7 million to John Sisk & Son (Holdings) Ltd, an Irish civil engineering and construction firm, to build the scheme.
County council officials said £18.1 million would be spent on areas such as project management, design and land acquisition.
The project is set to be funded by a £56.1 million grant from the Department for Transport, with the council covering the rest from its reserves.
Gary Fielding, the council’s director for strategic resources, warned previously that the “burden of risk” for major projects, such as the realignment of the A59 at Kex Gill, will fall on the authority amid soaring inflation.
The Stray Ferret asked the authority if it had set aside any funding to cover the project going over-budget.
Richard Binks, head of major projects and infrastructure at the council, said it had included within its funding allocation “a sum for contingencies to cover any additional eventualities during the project”.
He added:
“The total of £68.8m has been allocated to the project to realign the A59 at Kex Gill.
“The Department for Transport is providing grant funding of £56.1m. The remaining £12.7m has been allocated from North Yorkshire County Council’s capital reserves.
“Costs beyond the main contract include project development, design, works supervision, land acquisition, statutory procedures and utility diversions.”
Contractors will move on site in December to clear the moorland by late February next year to avoid the bird nesting season. An estimated completion date is May 2025.
Read more:
The A59 at Kex Gill, near Blubberhouses, is the main route between Harrogate and Skipton. Since 2000, the route has been closed 12 times following landslips.
The project has faced numerous delays and following tender returns, the estimated cost of the scheme increased by £7.2m to £68.8m, which the council attributes to due to inflation affecting constructions costs.
It therefore approved an increase in its allocated funding from £5.5m to £12.7m, given the DfT grant is fixed.