A free wellness event is to be held in Harrogate tomorrow in an effort to improve peoples’ health.
Onewellness, a fitness club which is based in the town, will host a “festival of wellbeing” at its facilities in Mowbray Square.
The event includes classes in various fitness disciplines, such as Pilates, HIIT, Yoga, and Barre, to guided meditation and mindfulness sessions.
There will also be prenatal and postnatal fitness classes, offers designed for people over the age of 50, group running, family gym sessions and a nutrition workshop.
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Stalls will also be set up at the event with healthy food and snacks, juices and drinks, as well as a sportswear pop-up shop.
Alasdair Everest-Ford, Head of OneWellness in Harrogate, said:
“We have created The Festival of Wellbeing as an opportunity to bring our community together, and so people can make the most of and enjoy their health.”
For more information on the festival, visit the Onewellness website here.