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07
Aug 2020
Care home residents see health benefits of stretching classes
Residents in two specialist dementia care homes in Harrogate have seen improvements in their health and wellbeing thanks to a new programme of stretching classes.
The initiative was launched by Vida Healthcare in its two Harrogate homes, Vida Hall and Vida Grange, and has proven successful since it began in June.
Research shows that staying active and incorporating movement into daily routines can significantly improve the wellbeing of people living with dementia. Charlotte Gibbs, wellbeing lead at Vida Hall, has seen the positive impact the classes have had on those involved. She said:
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One resident who broke their shoulder three years ago has also increased their range of movement since taking part in the classes.
The classes are taught virtually by ex-West End star Emma Flett, who has appeared in shows including West Side Story and Goodnight Mr Tom. She said:
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