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May 2023

Last Updated: 28/04/2023

Community

Dance group for over 50s to launch Harrogate classes

by Flora Grafton

| 01 May, 2023

A dance group for over 50s that launched in lockdown is opening classes in Harrogate town centre.

Following the success of classes in Darley, Ripley, Ripon and Knaresborough, Happy Dance will begin hosting weekly sessions in Harrogate in May.

The group began during the pandemic, with just five members dancing over zoom. Three years later, Happy Dance boasts over 80 members aged between 53 and 93.

The classes take place in various village halls and consist of 45 minutes of upbeat dancing. They involve stretching, balance, work-out sequences, or just 'boogie exercise'.

Happy Dance founder Jane Waring is an experienced dancer and qualified RAD ballet teacher. She choreographs dances for all fitness levels to ensure members can work to their own abilities.

Ms Waring focusses heavily on the social element of the classes – particularly for those combatting feelings of loneliness – and encourages members to carry on the socialising after.

Ms Waring told the Stray Ferret:

"I can almost guarantee that at the end of class you will feel happier, taller, lighter and proud you have danced for 45 minutes, had fun, laughed and danced well over 3,000 steps!

"It is so good for your well-being."

Happy Dance will be held in Harrogate at St Robert’s Centre, on Robert Street. Classes will take place every Tuesday at 11.45 am, beginning on Tuesday, May 16.

Booking details can be found on the Happy Dance website.