27
Dec
Sponsored content
From an early age, Shadan Noori was encouraged and thrived on working out, improving both his physique and physical and mental health. This led him to be inspired to start his own personal training business, which has gone from strength to strength since he started it more than 10 years ago.
Training clients on a one-to-one basis, the sessions are fully bespoke and tailored to help clients achieve their goals. He has a state-of-the-art, fully equipped van that enables him to travel to clients’ homes or any place they choose to work out. He also offers all-round fitness classes in person as well as online training.
The benefits of hiring a mobile personal trainer are extensive, from time-saving to convenience, and privacy for those who might be self-conscious and prefer to train in their own environment.
Shadan also gives each client a fully personalised training and nutrition plan on his personal app, and does weekly check-ins with the client to enable them to fulfil their goals and ambitions.
Shadan Noori Personal Training, 07450 204015, info@shadannoori.com, visit his Instagram here and Facebook here.
COACH Gym is a fitness gem in the heart of Hornbeam Park, Harrogate.
With more than 200 classes per month, state-of-the-art facilities, and a supportive community, it offers everything gymgoers need to reach their fitness goals.
Its top-tier personal trainers help to guide members every step of the way, plus there are perks like free parking and WiFi.
Whether it's group classes or solo workouts, COACH Gyms Harrogate has it all.
Looking to try before buying? It also offers a free trial. And membership is from just £26.99 a month.
COACH Gym Harrogate, 01423 222 055, info@coachgyms.co.uk, The Matrix, Unit M1a, Hornbeam Park Avenue, Harrogate, HG2 8AD. Visit the website.
Set the Tone Fitness has been operating in the Ripon area for more than nine years.
Its personal trainers, Caroline Topham and Stu Clark, offer one-to-one personal training, small group personal training, and exercise classes at its studio near Sharow, as well as mobile in the Ripon area. They also operate classes in Mickley, Grewelthorpe, and Grantley.
Focused on getting results, the goal at Set the Tone Fitness is for the local community to feel that exercise is fun, accessible, and achievable regardless of fitness level and experience.
Caroline and Stu pride themselves on growing and nurturing their fitness community in the most inclusive and welcoming of environments. Stu also has 14 years of experience in supporting people with learning disabilities.
Set the Tone Fitness, 07568 561414, info@setthetonefitness.co.uk, Sycamore Business Park, Ripon, HG4 5DF, as well as the above locations. Visit the website.
UDB Fit is run by Olga Whiting, who offers personal training in a private gym in Harrogate for women over the age of 50.
Training is focused on the client’s needs and abilities, taking into account mobility, past injuries, and health limitations.
Training over the age of 50 helps those lead an active life, and personalised exercises are given to improve balance and strength, fix aches and pains, and to help overall in terms of general health and well-being.
Olga also gives full nutritional support if clients are interested in losing weight without dieting while enjoying the health benefits of better food choices.
UDB Fit, 07307 876 103, info@udb.fit, 14 Yewdale Road, Harrogate, HG2 8NF. Visit the website.
Beckwith Health Club prides itself on being friendly and welcoming, with state-of-the-art equipment, including the latest EGYM Smart Strength machines and Fitness Hub.
Whether you’re a fitness enthusiast or just starting your journey, Beckwith Health Club provides a nurturing environment to help people achieve their goals.
Its friendly, qualified fitness team offers bespoke training programmes.
There are more than 30 classes per week included in the membership and two extensive gym areas with dumbbells weighing up to 45kg.
It offers affordable membership priced at £37.50 a month, with day passes at £9.50.
Beckwith Health Club, 01423 522177, info@beckwithhealthclub.co.uk, Beckwith Gym, Central House, Beckwith Knowle, Otley Rd, Harrogate, HG3 1UF. Visit the website.
HG3 Sweat not only focuses on results but also the journey of getting there, which they say is equally as important.
Promoting a positive environment that welcomes everyone of all ages, shapes, and sizes, it is open seven days a week, has six professional coaches, offers more than 40 classes a week, and has eight different membership options.
And the team behind HG3 Sweat loves nothing more than seeing its clients getting the results they’re aiming for, whether that’s losing weight, building muscle, or finding a new way to unlock potential and take fitness to a level never thought possible.
Join HG3 Sweat and discover the stronger you.
HG3 Sweat, 07776 201 005, pete@hg3fitness.com, Follifoot Ridge Business Park, 7a, Pannal Rd, Pannal, Harrogate, HG3 1DP.
Gymophobics is a unique gym for all women who may feel intimidated by conventional gyms. It provides a safe, non-judgemental, supportive space for all women who want to take back control of their physical health.
It recognises that everyone is different, and each member receives a personalised exercise programme designed specifically towards their health and weight goals, while also taking into account their current fitness level and any mobility issues they may have. This is then regularly reviewed and updated to match their progress. It has a specially designed circuit of air-powered exercise machines that takes just 30 minutes to complete.
Its instructors are always on hand to ensure that you get all the help you need. As well as teaching gymgoers how to exercise, they also pride themselves on teaching why each exercise is important and how it will help you.
Strengthening, tightening, and toning the body can help to overcome many health issues, and Gymophobics prides itself on the results that are seen very quickly. Its healthy eating plan is part of the package, so that there’s no counting of calories.
Arrange a free guest visit today and begin your transformation.
Gymophobics Harrogate, 01423 536102, harrogate@gymophobics.co.uk, 1 King Edwards Drive, Harrogate, HG1 4HA.
Gymophobics Wetherby, 01937 585193, 11 Bank Street, Wetherby, LS22 6NQ. Visit the website.
Challenge your mind and body to learn something new.
Brazilian jiu jitsu – a sport and highly effective martial art focusing on grappling, takedowns and submission holds has rocketed in popularity, with many high-profile celebrities and influencers preaching the benefits of this great art.
Gracie Barra Harrogate has been established for seven years and is a full-time professional academy teaching classes to all ages and skill levels.
Located in a purpose-built large academy in The Zone on Hornbeam Park and offering weekly Brazilian weekly jiu jitsu classes, it has 12 weekly classes to choose from for adult beginners to attend available morning, lunchtime and evenings to suit everyone’s schedules. It also has classes for children over the age of three.
Run by professional and experienced black belt instructors who have DBS certificates, the practitioners are passionate about jiu jitsu. There are also changing rooms and showers on site, as well as a café – perfect for grabbing a bite to eat post-workout.
Gracie Barra Harrogate, 01423 642434, The Zone Hornbeam Business Park, Harrogate, HG2 8QT. Visit the website.
0