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11

Jun 2023

Last Updated: 11/06/2023
Community
Community

How Brazilian jiu-jitsu changed Harrogate instructor’s life

by Calvin Robinson Chief Reporter

| 11 Jun, 2023
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lewismatthewsbjj
Lewis Matthews, head instructor and owner at Gracie Barra Harrogate.

Brazilian jiu-jitsu changed the life of Harrogate instructor Lewis Matthews.

The 33-year-old has been practising the martial art for 17 years and owns the Gracie Barra club at The Zone on Hornbeam Park.

Lewis is a black belt grade one in jiu-jitsu and has competed in the British Open, where he won a silver medal just last month and has an ambition to achieve gold.

To get to this point, Lewis has had to make choices in his life from work to family life.

Despite having a steady job in construction which took him around the country, he decided to settle in Harrogate to pursue his love of jiu-jitsu.

'It was something to do'


Lewis grew up in the village of Scackelton, a small village in the Ryedale district of North Yorkshire.

He started karate before he caught the jiu-jitsu bug after he went with his mum to Ampleforth College, where he was initially taking up swimming.

“It was something to do, really. I lived out in the sticks.
“My mum used to go this gym at Ampleforth College on a Friday. I used to go with her to go to the swimming and then there was a karate class on and I got signed up to that.”


To help himself get around, Lewis got a moped and began to go to the next village over to another karate class.

After finishing the session, he noticed more people turning up for another class - it was jiu-jitsu.

“I turned up, did the karate class and a couple of guys started piling in for this next class.
“I remember asking ‘what’s that?’ And they said ‘it’s jiu-jitsu’.”


Lewis (right) with coach and programme director, Jack.

Lewis (right) with coach and programme director, Jack.



Lewis was asked to stick around and join in the practice. From that moment, he started to take up the martial art as a hobby.

He left school and took up a joinery apprenticeship in Malton.

After completing his apprenticeship and a higher national certificate in construction at college, he took a career break and went travelling to South America.

At this point, he was a blue belt in jiu-jitsu - the first belt in the martial art - and he continued to practice and compete on his travels.

When he returned to the UK, he worked his way up to become construction manager at a firm in Leeds.

It was here that Lewis had a sliding doors moment.

'I'll leave my job before I leave jiu-jitsu'


After tendering a project for Bettys and Taylors at its factory in Starbeck, he allowed himself more time to commit himself to jiu-jitsu at the club in Harrogate - which was part time.

“That project allowed me to put the time in here on an evening.
“I was so close [to the club], I had never been so close before. I had always had to dot around to different clubs wherever I was working.
“But because I was two-and-a-half years in Harrogate, I was there every day and would come here on a night.”


Lewis demonstrating jiu-jitsu.

Lewis demonstrating jiu-jitsu. Picture: Gracie Barra Harrogate.



After he finished working in Starbeck, his wife became pregnant. 

At the same time, the club on Hornbeam Park, which Lewis founded with his friend Geoffrey Cumbus, had also grown while he was working on the project.

“It had become something that I was really passionate about. We had built a community with a lot people training.
“If I had continued to work for this company, I wouldn’t have been able to continue to do this.
“It was kind of a fork in the road. We’re going to have a family, so you can’t work all day and do jiu-jitsu all night anymore. Your next project might be an hours commute away. You won’t be able to get back to do all these classes that are two minutes from your current job.
“So, I handed my notice in.”


Lewis had already long been considering going full time at jiu-jitsu.

During the covid lockdowns, he was furloughed for eight-weeks and took time with his wife to consider what he wanted to do.

“We sat down in the garden and we wrote down what was most important to us if we were to do our perfect day.
“We wrote it down separately and told each other. It wasn’t having a massive expensive car and a flash holiday. It was time with each other, train jiu-jitsu, family and community. The things that we have already.
“I remember my wife saying at the time ‘you can’t continue to work two jobs and have a kid’. I looked at her and said ‘I’ll leave my job before I leave jiu-jitsu’. That’s when I decided to leave.”


Jiu-jitsu for everyone


The club on Hornbeam Park became affiliated with global martial arts organisation Gracie Barra in October 2017.

It forms part of a network of schools across the world offering the highest standard of BJJ instruction.

The Brazilian jiu-jitsu academy allows people to develop the martial art and earn belts as part of their development.

The belt grading is at the discretion of the jiu-jitsu professor - Lewis was awarded his black belt in December 2017.




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Lewis took over the club fully after the covid pandemic and is now head instructor.

He takes pride in welcoming new people to the martial art.

“The good thing that we do here is that we teach people of all levels.
“You might get the 21-year-old who comes in. He goes to college and lives and breathes jiu-jitsu.
“Then you get the 40-year-old professional who has got two kids. He trains two nights a week and has got a mortgage, a wife, kids and a business to run.
“The 21-year-old might come in and kick his butt on the mat in a rolling session and think that he deserves to be a higher grade than him, but it’s all relative because their individual journeys are different.”


The club caters for all abilities and needs. It teaches self-defence, physical fitness but also offers a social element.

Techniques taught within BJJ focus not on striking, but on grappling and defending yourself, without the need to punch or kick someone.

But, for Lewis, jiu-jitsu is more than the martial art itself.

While he continues to compete in competitions, such as winning silver in the British Open last month in Coventry, and has ambitions beyond that - jiu-jitsu has always meant something more.

He said:

“It’s provided me with something through my life that’s kept me on a path all the time.
“We all have choices to make, don’t we? Every time we want to go for a beer, get drunk or buy that something that we don’t need.
“Jiu-jitsu has always been ‘you can do that or you can do this’. I want to do this more, so I’m not going to do that.
“It has kept me on a good path to where I am now.”






This is the fourth article in a series of Sporting Spotlight interviews. If you have any local sporting heroes who you think should be featured, contact calvin@thestrayferret.co.uk.