Ingredients to avoid
Although there are so many ingredients out there that it’s hard to be specific, Debbie mentioned the following as being harmful for younger skin:
- Vitamin A / Retinol / Bakuchiol – Debbie said to think of retinol as like a volcano as it brings the base layer of the skin to the surface. It’s used in anti-ageing products because it’s increases cell turnover bringing the new derma to the top at a faster rate. She said: “Many people think that vitamins must be good for the skin. Most seem to have heard of retinol and some kids know that it’s not suitable for their skin. But they don’t know that it’s also called Vitamin A or that Bakuchiol is very similar and is also a potent active ingredient. Kids have got much thinner skin than adults and so their skin absorbs more, and these active products could break down their protective barrier. Even in adults, you would build up the retinol very slowly to allow the skin to get used to it and almost certainly have to include a strong SPF daily to protect the skin.”
- Glycolic acid / Sugar cane / AHA – Debbie said: “Glycolic acid is in quite a lot of products. It’s an exfoliant with a small molecular size, which allows it to penetrate the skin deeply into the skin, children don’t need such a strong exfoliant as this. A simple microfibre cloth will suffice and is much gentler on young skin.”
Recommended skincare routine for teens
While she said it’s not a bad thing to have a skincare routine at any age, Debbie stressed that it’s not necessary for pre-teens and teens to use lots of products. She said skincare for children should be “really uncomplicated” and recommends this three-step routine using products designed for sensitive skin:
- Firstly, remove dirt and bacteria with a simple face wash and microfibre cloth.
- Then apply a moisturiser.
- Finally, and most importantly, an SPF should be used. Debbie said: “Twenty-five per cent of sun damage to your skin happens before you are 18. A lot of the ageing and damage to our skin that we are trying to treat with all these products as adults is down to not using SPF when we were younger.” She said SPFs are regulated and organic ones use a more natural approach to protecting the skin so are best for young more sensitive skin. She also warned against thinking that skin is protected from the sun’s rays if you use make-up containing an SPF, as the amount of SPF that ends up on the skin is not enough to provide sufficient protection. Instead, apply an SPF and then put make-up on afterwards.
Debbie added that other simple things can also help teen skin that’s prone to breakouts, such as changing pillowcases regularly and cleaning your phone as this harbours a lot of bacteria.
She added that if teens have especially problematic skin, they should see a specialist who can devise an individualised approach to address the issue.
Skincare education events
Debbie’s first two teen and pre-teen skincare information sessions, held in Harrogate last month, were so popular that she is planning a third event in June. She is also looking at potentially offering sessions for schools. She said:
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