19
Jan
Reiki and yoga: Harrogate Self Care Week reveals full agenda
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A full programme of events for this year’s Harrogate Self Care Week has been announced.
Harrogate Business Improvement District has revealed the schedule for the week, which returns to the town for its third year.
Running from Monday, February 2, until Sunday, February 8, the week will feature a wide range of free workshops, classes and experiences designed to support mental, physical and emotional wellbeing.
The BID will partner with West Park Hotel which will act as the main host venue, alongside key sessions taking place at the Turkish Baths, Lush on Cambridge Street, and other venues across the town centre.
Places for each session during Harrogate Self Care Week are limited and must be booked in advance.
Bethany Allen, operations manager at Harrogate BID, said:
We are really excited to be hosting Harrogate Self Care Week for the third time and partnering with West Park Hotel will enhance the programme of events even further.
It is so important to celebrate what Harrogate is famed for, while also encouraging people to try something new at the start of the year. The addition of new experiences such as hot yoga, cold plunge and a hot sound bath at the Turkish Baths makes this year’s programme particularly special.
You can find the full programme for Self Care Week below. You can find out more information and book events by clicking here.
Monday, February 2
An acupuncture talk at West Park Hotel, followed by Lush’s Skintroduction workshop on Cambridge Street. In the evening, the Turkish Baths will host a hot yoga session, followed by a hot sound bath in the relaxation room – both new additions to the programme for 2026.
Tuesday, February 3
West Park Hotel will host a guided breathwork session in the morning, before a children’s yoga and sound bath session later in the day. Lush will run a skin microbiome workshop, and the evening will close with a joyful Dancing for Well-Being session designed to be accessible for all.
Wednesday, February 4
Restorative Yin yoga class at West Park Hotel, another Skintroduction workshop at Lush, and a self development and Gua Sha workshop led by Harrogate Bee Social. Later that evening, Samantha from Fleeting Fern will introduce participants to the practice of forest bathing through an informative talk.
Thursday, February 5
EOS Wellness will deliver a Reiki session at West Park Hotel, alongside a further Skin Microbiome workshop at Lush.
Friday, February 6
Pilates with EOS Wellness, a Qi Gong session at West Park Hotel, and a final Skintroduction workshop at Lush.
Saturday, February 7
Children’s Yoga and Sound Bath session at West Park Hotel, offering another opportunity for families to take part.
Sunday, February 8
Harrogate Bee Social’s Stretch & Soothe session at Go Yoga on Commercial Street.
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