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18

Jun 2022

Last Updated: 17/06/2022
Health
Health

Yoga teacher to run free solstice sun salutation in Valley Gardens

by Vicky Carr

| 18 Jun, 2022
Comment

0

Ebru Evrim, who is set to open a new studio on James Street on July 2, will hold the event in the Valley Gardens, near the cafe, from 6pm to 8.30pm.

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A yoga and pilates instructor will hold a free sun salutation event in Harrogate to mark the summer solstice on Tuesday.

Ebru Evrim, who is set to open a new studio on James Street on July 2, will hold the event in the Valley Gardens, near the cafe, from 6pm to 8.30pm.

She will lead participants through 108 sun salutations, a number representing spiritually significant landmarks including the number of sacred sites in India.

She said:

“Summer solstice is a lovely time of year, and it adds something extra special when practicing yoga outside in the evening sunshine - hopefully!
“This free event is a great opportunity for anyone with experience of yoga to enjoy an outdoor session, or for those interested in trying it for the first time.”


While beginners are welcome to participate, Ebru said the session will be physically demanding, though she will offer modifications to suit different abilities. Anyone taking part will be asked to complete a health questionnaire and must alert the instructor to any injuries or difficulties.

To book a place, email info@ebruevrim.com or call 01756 229356.



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