A new group set up to support women going through menopause has attracted almost 100 members after its first meeting.
Set up by Vic Smith-Dunn through her social enterprise MyLifePool, the group met for the first time on Monday evening at Oatlands Community Centre.
As well as hearing from nutritionist Linda Le Floch of Quality Health Foods, the evening offered members the chance to ask questions anonymously — which produced some surprising results.
Ms Smith-Dunn said:
“We ran a questionnaire asking what kind of topics people would like covering at future events.
“The responses ranged from the best types of exercise for bone health to skin care and fashion advice. However, one of the biggest demands was for advice on how to improve libido.”
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Ms Smith-Dunn was able to share some tips about supplements which can help, but the group discussed how much it comes down to mindset and self-confidence.
She added:
“I would love to make contact with local businesses or professionals who may have information or products to share that may support and empower our growing tribe of women, who are determined to grab back their lives along with their libido to truly make the most of living through this hormonal change rather than just pushing through.”
For more information about the group, visit the MeNoPause website.
