Harrogate’s bodybuilding barber David Steca has won another national title.

Mr Steca, 63, finished first in the over-60s category at the IBFA British Championships in Gateshead last weekend.

It is the latest success in a remarkable career that has seen him become one of the most successful bodybuilders in the north of England.

Mr Steca, who owns Steca No6 in Harrogate, is now focusing on the NAC British Championships in Middleton, Greater Manchester on November 13. Success there would earn him a place at next year’s World Championships.

He weighed a peeled 84kg in his latest appearance on stage, and insists he is too young to quit.

David Steca (centre) takes first place.

He said:

“It’s never unachievable and you’re never too old!”

Besides being a competitor, Mr Steca is also a personal trainer who has helped numerous aspiring physique competitors in the Harrogate district.

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During the week, Lauren Kenworthy works as a chef at Bettys in Harrogate.

At the weekend she glams up in high heels and bikinis to compete in bodybuilding competitions.

She’s rather good at it too — so far this year she’s won four national titles and now has her eye on becoming Ms Universe.

Ms Kenworthy started going to the gym to increase her strength for mixed martial arts.

But Harrogate’s bodybuilding barber Dave Steca noticed her potential and persuaded her to compete. She’s been hooked ever since. She said:

“My first show was in 2016. I came fourth out of five but absolutely loved the experience.  This, coupled with some reoccurring injuries from MMA, pushed me to make the switch to bodybuilding.”

Ms Kenworthy has won a string of titles since, but her highlight to date was winning the NABBA Ms Britain at St George’s Hall in Bradford last month.

Female bodybuilding competitions have evolved to include various categories for women depending on the level of muscularity they aspire to.

Ms Kenworthy competed in the athletic figure category at the British finals, which is more about shape and balance than pure size.

Her next competition will be in September but the NABBA Universe in November is her main goal this year.

She is coached by professional bodybuilder Wendy McCready who looks after her training and diet. She said:

“I train five days a week and do daily fasted cardio.

“My training style is heavy and to failure, focusing on two-to-three body parts each session. I’m always looking to progress my strength.

“I eat six times a day, all typically lean meat or eggs and vegetables plus a carb source, which can be either rice, oats or potatoes. This is supplemented with shakes either side of my workout.”

Ms Kenworthy, who trains at Coach Gym on Hornbeam Park, can leg press 320 kg at a body weight of 62kg, or 136 lbs. She said:

“My ambitions are to become a professional body builder and I would also like to start coaching.”

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Harrogate’s bodybuilding barber David Steca is preparing to fly to Italy this weekend to take part in an over-60s world championships.

Mr Steca, 62, wrote another remarkable chapter in his story last weekend when he finished second at the IBFA British Championships in Gateshead.

The result qualified him to compete at the world championships in Rome.

Mr Steca owns male grooming salon Steca No 6 in Princes Square, Harrogate.

Besides bodybuilding, he also competes at polo.

Showing tremendous rear conditioning.

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Bodybuilding barber David Steca has cancelled plans to stage a Mr and Miss Harrogate competition on August 1.

Mr Steca, who is a multi-titled bodybuilder, intended to stage the event in a in a marquee near his home in Menwith Hill.

But he announced on social media the event will not take place. He said:

“After much deliberation, I am sad to announce the cancellation of the show. Competitor numbers are very low, which would not make for an entertaining day.

“It’s a shame but it needed to be entertaining and the numbers need to work.

“Thank you to all the generous sponsors who came forward to support the day.”

Mr Steca, 61, owns Steca No6 in Harrogate and another salon in Leeds.

Besides being a barber, he also trains physique athletes for competitions.

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Bodybuilding barber David Steca is to stage a Mr Harrogate competition this summer to showcase the area’s finest physiques.

Mr Steca, who owns Steca No6 in Harrogate and another salon in Leeds, is one of the most experienced and successful bodybuilders in the north of England, with a string of titles to his name.

He has won numerous British and international trophies and continues to compete at the age of 61 as well as train clients.

He plans to stage the event on August 1 in a marquee with seating for up to 200 people near his home in Menwith Hill. He said:

“The aim is to inspire and give local physique and fitness enthusiasts a goal coming out of covid.

“I want to give something back and provide a local platform to enthusiasts.”

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There will be a wide range of male and female categories catering for the toned beach body look through to hardcore bodybuilding.

Mr Steca added there will be British and world champion judges, along with food, nutrition and clothing stalls.

There will be HG postcode classes and open classes. Entry fee is £20 and spectator tickets are £20 and £10 for under-12s.

The event will also be a qualifying competition for the IBFA British Championships.

Mr Steca added:

“We already have prizes from local business for class winners. We look forward to an exciting day of muscle and fitness!”