There are two indisputable facts about Pateley Bridge: 1 It’s beautiful. 2 It’s hilly. Which makes it the perfect challenge for running.

Trouble is, if you want to avoid the roads and get the authentic Nidderdale cross-country experience you risk getting lost or being garrotted by a low hanging branch.

So the formation of a new trail running group called Pateley Runners presents the perfect opportunity to give it a go.

Trail running, as opposed to road running, is about being close to nature rather than pounding tarmac.

The group, set up by keen runner Si Lawson, is an informal community of runners like the Early Bird Run Crew, which organises regular free jogs around Harrogate and Knaresborough.

Si promised the group would be inclusive and friendly and, better still, free.

Passing former lead mines.

About 25 of us turned up at the bandstand in Pateley at 7pm for the inaugural Tuesday night run. A good proportion were what is generously described in running circles as ‘veterans’.

There is no way out of Pateley that doesn’t involve hills but few are as tough as the climb to Greenhow Hill, the highest place in the Harrogate district, with reputedly the highest parish church in England.

So the first stretch, which began along dungy sheep fields and quiet lanes, opened the lungs but the pace was gentle. It was certainly easier than cycling to Greenhow and there was not an engine to be heard.

Si and two friends took it in turns to lead and bring up the rear and every so often they stopped to regroup. Nobody was left to run alone and we chatted as we jogged.

The notorious Nidderdale microclimate led to a brief downpour but nobody minded. By then we had hit our stride and the whole point of the exercise is to feel alive in nature.

The route we followed.

We passed lead mines, cattle grids and caravan parks before finally heading back down to the river in the muggy damp twilight, brushing off flies, which sparked talk about the best way to repel them. Marmite, garlic and Avon cream were all mentioned.

Stopping to regroup.

We saw Scouts throwing axes in a field before being summoned by the sound of church bells back to the bandstand in the recreation ground at Pateley.

We had covered about six miles in a glorious hour of friendly and relaxed running. It’s hard not to feel happy when you’re in the heart of such countryside but being part of the group enhanced the experience. Si is knowledgeable and welcoming — little wonder the group already has 100 followers on Facebook.

Pateley Runners meets on Tuesday, Thursday and Sunday but anyone is welcome to arrange their own runs and invite others.

More details are available here.

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A new trail running group has been formed for people who want to get fit while enjoying some of the best scenery in the Harrogate district.

Pateley Runners will stage free off-road runs three times a week around the fields of Nidderdale.

Si Lawson, who is setting up the venture along with two friends, said he hoped it would appeal to local people as well as tourists.

Mr Lawson, who moved from Harrogate to Pateley Bridge last year, likened the group to the Early Bird Run Crew, which was set up as an informal, free running community in 2019 and now organises regular runs in Harrogate and Knaresborough.

Trail running involves being close to nature, so those taking part will face the added challenges of rough terrain, cow pats and low hanging branches but also feel the exhilaration of exercising in spectacular scenery. He said:

“Trail running is a different type of running to road running. It’s much more sociable. The intention is to be totally inclusive. Anyone can run with us.”

A post on the We Love Nidderdale Facebook group announcing the venture has received a large response.

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The group will meet at the bandstand in Pateley Bridge every Tuesday night at 7pm as well as on Thursday nights and during the day on Sunday.

Mr Lawson said the Tuesday group would be aimed at everyone, with a view to getting beginners fitter for longer runs later in the week.

He said other local running clubs, including Harrogate Harriers, Nidd Valley Road Runners, Knaresborough Striders and Ripon Runners provided a great service but Pateley Runners would cater exclusively for trail runners.

A scientist who still runs for Harrogate Harriers, he said he was less minded to travel 70 minutes to Harrogate and back to join fellow runners when there was a public footpath outside his house into the heart of Nidderdale.

He plans to set up a Facebook page called Pateley Runners shortly.