If you find yourself walking through the Valley Gardens in Harrogate on a Sunday morning, you might spot an unusual sight – one that seems out of place in a Yorkshire town. In the shelter of the...
‘Tai chi teaches you about yourself’ – the Valley Gardens class honouring martial arts principles
If you find yourself walking through the Valley Gardens in Harrogate on a Sunday morning, you might spot an unusual sight – one that seems out of place in a Yorkshire town. In the shelter of the pavilion, people perform a set of intentional and graceful movements,...
Harrogate-based wellbeing group shares top tips for a good night’s sleep
The story is sponsored by Hälsa Wellbeing Friday, March 15 was officially World Sleep Day, and Harrogate-based Hälsa Wellbeing marked the occasion by highlighting the importance of sleep. It’s no exaggeration to say that sleep is a fundamental part of living. In fact,...
Business Q&A: Dan Simpson, Harrogate Organics
This is the latest in a regular series of Business Q&A features published weekly. This week, we spoke to Dan Simpson, co-owner of Harrogate Organics in Harrogate. Tell us in fewer than 30 words what your firm does. We sell products that can help solve problems...
Plans revealed to create Boroughbridge Sports Village
Plans have been revealed to create a major new community sports facility in the Harrogate district. Boroughbridge Sports Village would include a games field, a one kilometre running track, a 100 metre sprint track and a multi-use games areas for team sports such as...
Major sports event moved from Pateley to Masham
A major new sports event due to take place in Pateley Bridge has been moved to Masham. The three-day Long Course Weekend caters for swimmers, cyclists, runners and triathletes of all abilities over one weekend. North Yorkshire Council paid a £25,000 hosting fee to the...
Hundreds set to enter Harrogate Triathlon
Harrogate Triathlon Club is set to host the Harrogate Triathlon once again in April. About 350 people have already signed up to take part in the event, which is based at Ashville College and combines swimming, cycling and running. The event caters for all levels of...
Bringing burlesque and body confidence to Knaresborough
The power of burlesque to develop empowerment, body positivity and self-confidence will be on display in its sparkling, unapologetic glory in Knaresborough this week. The town is playing host to a professional cabaret show, a burlesque workshop and craft sessions...
The local women raising awareness of the menopause
We are talking about the menopause now more than we ever have. In recent years, celebrities such as Davina McCall and Gabby Logan have shared their stories and helped raise awareness of women’s experiences. There is a wealth of information about it in books and...
CALLING ALL WOMEN! – A Gymophobics member’s story
This story is sponsored by Gymophobics Harrogate. Jane, a member at Gymophobics Harrogate, told us about how going to the ladies-only gym changed her life for the better. Gyms were always so intimidating to me and I was often confused about how to use the equipment. I...
No.3: Leisure centre revolution in Harrogate and Knaresborough
In this article, which is part of a series on the 12 stories in the Harrogate district that shaped 2023, we’re looking at the council’s £47.9 million investment into local leisure centres. The Harrogate district has undergone something of a council leisure centre...
Killinghall man overcomes balloon phobia to launch new venture
A man has overcome his phobia of balloons bursting to launch his own balloon modelling venture. James Massey has had ligyrophobia, an irrational fear of loud noises that can cause anxiety and panic, all his life. He was around a year old when a party popper went off...
First Harrogate Self Care Week to take place in January
The first ever Harrogate Self Care Week will kick off the new year, with a programme of free events to boost health and wellbeing. Launched by Harrogate Business Improvement District, the week, which runs from January 22 to 27, will feature a range of self-care...