Plans to set up temporary gym at Ripon Leisure Centre

Harrogate Borough Council has submitted a planning application to install a temporary gym at  Ripon Leisure Centre.

It comes after an investigation into ground conditions beneath the older half of the leisure centre after an underground void was discovered in 2020.

The first floor of the leisure centre is currently open but the ground floor remains closed because of concerns over safety.

The council said the void is understood to have been “present for a number of years and was only discovered when the reinforced concrete slab, which provides the foundation for the new swimming pool, was cast.”

The temporary gym – which will be situated in the car park next to the main entrance – is due to open in the autumn whilst ground stabilisation works take place.

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Councillor Stanley Lumley, Harrogate Borough Council’s cabinet member for culture, tourism and sport, and chair of the board of directors at Brimhams Active, said:

“We remain committed to enabling people to enjoy physical activity. By providing a temporary gym, while the ground stabilisation works take place, we can minimise the disruption to current and potential customers and ensure they can continue to maintain their health and wellbeing goals.”

 

 

 

Plans submitted to extend Grade II listed Knaresborough hotel

An application has been submitted to create more bedrooms at Knaresborough’s Dower House Hotel, including a rear extension

The plans, put forward by the Inn Collection Group (ICG), include changing the internal layout and creating a new portico entrance.

As previously reported by the Stray Ferret, the gym and spa have closed as ICG, which acquired the Grade II listed building in December, said they made the hotel less viable.

In the application, ICG said:

“Information contained on the company’s website demonstrates the sensitive design approach adopted for ICG facilities, staying true to the characteristic of each individual property.

“It is also worth highlighting that ICG is custodian to at least 12 listed buildings across its growing portfolio of inns, with many others at least in conservation areas, and sensitively restoring and celebrating these historic buildings is central to its customer experience and business philosophy.

“ICG is, therefore, familiar with the sensitivities surrounding heritage assets with the business model adapted to the characteristics and value of specific buildings.

“The works proposed at The Dower House Inn form part of a plan to upgrade and refurbish the existing site to provide essential maintenance to the building and its setting whilst improving its functionality for the benefit of its customers.

“This will ensure the business is viable and sustainable, in turn securing the preservation of the listed building for the future. The works proposed will reflect approaches taken across other sites, with the replacement of finishes and external and internal alterations sensitively incorporating existing features of the listed building and its setting.”

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The planned extension would see an extra 27sq m of floor space created on top of the existing 2,287sq m, as the new owners create more bedrooms in the area which formerly housed the gym and spa.

Internal walls would be moved and new windows created in order to create 16 additional bedrooms. The plan would also see an extra six car parking spaces created, bringing the total to 58.

The ICG application added:

“The proposal will upgrade the hotel, increasing visitors and encouraging overnight stays. This will facilitate a degree of growth and job creation, and thus will support the economic and social wellbeing of Knaresborough, an established main settlement.

“The principle of development is, therefore, considered acceptable as it presents an opportunity to enhance the site within the confines of its heritage context, thereby supporting the tourism industry, economic growth, and prosperity of town centres.”

To view or comment on the application, visit Harrogate Borough Council’s planning website and use reference 22/01750/LB.

Knaresborough’s Dower House accelerates closure of spa and gym

Members of Knaresborough’s Dower House gym and spa have been told that the facilities will close next month, seven weeks earlier than originally planned.

The Stray Ferret reported last month the gym and spa were closing after the hotel was acquired by the Inn Collection Group (ICG) in December last year.

At the time the group said the gym and spa, which includes a swimming pool and sauna and provides beauty treatments, would close on August 31 as part of a “multi-million pound expansion” plan.

However, letters sent to members this week said the facilities will now close on July 11. Kate Bentley, rooms director for ICG, said the closure was brought forward due to a decline in users and rising operating costs.

She said:

“Since buying The Dower House in December 2022 we have spent a lot of time familiarising ourselves with the hotel and surrounding area while meeting and listening to customer feedback.

“Dower House — including the spa — is in desperate need of investment which is long-overdue. We have made the decision to accelerate the closure of this part of the hotel.

“We appreciate this may be disappointing for spa users, however we look forward to carrying out a significant investment in the building that a wide range of people can enjoy.”

The ICG has said that all Dower House members who chose to move to the Crown Hotel in Boroughbridge could have their joining fee waived. The Boroughbridge hotel is part of the Coaching Inn Group and also has gym, pool and spa facilities.

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Michael Ward, a member, said:

“I am disappointed at the closure, and the way it has been handled. The first I knew about it was when the story appeared on the Stray Ferret. I am not impressed with the Inn Collection Group.

“I will therefore not be taking up their offer of joining the Crown Hotel at Boroughbridge, despite the joining fee being waived. It’s disappointing because the Dower House is the only facility of its kind in Knaresborough.”

‘Lifeline’ Dower House gym and spa in Knaresborough to close

Members at Dower House gym and spa in Knaresborough have spoken of their upset at the news the facility is to close.

The 15th century hotel on Bond End was acquired by the Inn Collection Group in December 2021.

The group has confirmed the gym and spa, which includes a swimming pool and sauna and provides beauty treatments, will close on August 31 as part of a “multi-million pound expansion” plan.

Rooms director at ICG, Kate Bentley, apologised for the news leaking out prior to members receiving official confirmation.

The Stray Ferret has spoken to many members upset at the loss of the facility.

Karina Ingh, has been using the gym every day for six months and said she was “disappointed” by the way the news had been handled:

“We were promised this amazing refurbishment and yet they’ve chosen to close the gym and spa with no member consultation.

“It’s their business model and I understand that, but some members have been there for 30 years — it’s a lifeline for them.”

Ms Ingh, who said she believes the gym has 500 members and 10 staff, is concerned about the lack of similar facilities nearby. She said she had been looking at other gyms but none had the same spa facilities or community feel:

“Some people use it every day like me and can just walk or car pool together. I’m disappointed that they are taking a really well-used facility away. It’s a total loss.”

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Fellow member Suzanne Longson echoed Ms Ingh’s concerns about the lack of similar facilities nearby:

“Whilst I understand that things change, I don’t think the new owners realise how unique the gym is. Throughout lockdown we messaged each other regularly, offered help to our elders and made sure they were OK. We’ve supported each other through illness, loss and bereavement.

“There is a big social aspect for a lot of the members who live alone, who pop down for a cuppa and a chat, and are given that time. Knaresborough is about to lose yet another local facility to the big boys, and it’s a shame.”

‘Valuable social interaction’

Chris Souter also described the place as a “lifeline”:

“I am 77 in June, and it has been a lifeline since lockdown, enabling me to take regular exercise. It has also been a valuable opportunity for social interaction and relaxation.”

Another member, Chris Coggan, criticised the way the group had handled the closure decision:

“I am absolutely gobsmacked that this is being done without any consultation with staff or members. I feel it is a much used community resource with obvious health and social benefits, providing a lifeline for many if its members. I urge the new owners to reconsider their decision and think about the effect this will have on the local community.”

Kate Bentley, at ICG, said rising costs had contributed to the closure decision:

“We’re hoping in the long run it’s positive news for the town and will become a much more welcoming space for non-residents.

“We just can’t see a way to make the spa and its space viable in the long run. We appreciate it will be a loss to local people but the investment plan we have will hopefully make the site profitable again.”

As well as the leisure facilities, the Grade II listed building has 38 bedrooms, several bars, lounges and function areas.

The Inn Collection Group also recently acquired Harrogate’s St George Hotel and Ripon’s Spa Hotel.

Pure Gym to open in former Knaresborough supermarket

A Pure Gym is set to open in a former Knaresborough covid vaccine centre and Lidl supermarket.

The Lidl on York Road closed in 2018 when the supermarket relocated to a larger site nearby.

In February 2021, the site was taken over by Homecare Pharmacy Services, which administered thousands of covid jabs from a building in the car park until it moved in September last year to larger premises on Knaresborough’s Chain Lane.

In January this year, Harrogate Borough Council granted planning permission to convert the site into a gym.

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Now, documents submitted to the council have confirmed that national fitness chain, Pure Gym, will move into the site.

Pure Gym has lodged an application to the council to operate opening hours from 6am until 11pm, Monday to Sunday.

The company does not plan to increase the size inside the former Lidl unit and will instead use the existing space for the gym.

The council will make a decision on the opening hours at a later date.

The new gym would become Pure Gym’s second in the Harrogate district. The company operates a 24-hour facility on Harrogate’s Tower Street.

Soaring energy bills a ‘kick in the teeth’, say Harrogate business owners

Harrogate business owners say soaring energy bills are a “kick in the teeth” in the wake of the pandemic.

They are calling for more government support, however they say they “are not holding their breath”, after receiving little help over the last two years.

And there are fears that it will be the final nail in the coffin for some, with the price hike affecting every business – from big to small.

Bills have doubled

Andy Preston, co-owner of F45 Harrogate gym on Albert Street, said it had just received its electricity bill and the amount had doubled.

He said:

“At the end of the day it adds an extra financial burden on the business that we have no control over realistically. It’s an extra overhead that we don’t really need.

“There’s nothing we can do, because it’s the world as it is right now. However, we are getting stung by it.

“It’s just another kick in the teeth after everything we have had to deal with over the last two years. We didn’t get much financial help during the pandemic. The government needs to step up and help businesses now.”

F45 Harrogate owners Andy Preston, left, and Matt Goodall.

Across the road at Thug Sandwich Co, owner Daniel Bell said he was waiting to find out just how much it was going to impact his business.

He said:

“I’ll have to tighten up in other areas. I’ll have to make sacrifices in my personal life – not pay myself as much. I’ve just put my prices up at the beginning of the year anyway, which is something I fought for three years.

“I can’t do that again because then I’m not competitive anymore. So it’s just going to affect my personal life more than anything.

“It’s just another thing to deal with after covid. I definitely wouldn’t hold my breath for any government support. Especially with the amount we got over the covid period. It just seems we are borrowing from Peter to pay Paul. It has got to come from somewhere.”

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Extra blow for hospitality

Brett Lee, director and executive chef at Italian restaurant Stuzzi Harrogate, on King’s Road, agrees that it is an extra blow for the hospitality industry.

He said many restaurants have had to put up their prices already due to a large increase in food and import costs caused by a combination of Brexit and the ongoing effects of the pandemic.

Mr Lee, who also owns Stuzzi Leeds, said:

“It feels like another big obstacle on the road to recovery.

“Every household in the country will now be reviewing how they are spending money due to the rise in energy costs. This may push people to only visit their favourite restaurants once a month instead of a more frequent affair.

“It also means people have less disposal cash to spend in different sectors like retail. This doesn’t help our struggling high streets either and could also have a dangerous effect on restaurant lunch trade across the country.

“But we can’t take a negative approach, we must continue to adapt to the circumstances given to us, work hard, be creative and use our initiative.”

Brett Lee, director of Stuzzi Harrogate.

An ‘unwelcome burden’

Sue Kramer, owner of Crown Jewellers and head of the Commercial Street Retailers Group, described the situation as “worrying”.

She said:

“Whilst many of our shops may be small on Commercial Street, the financial impact of the energy crisis will undoubtedly affect every business – from the smallest up.

“The worrying part is that we have little control over what is going to happen, and basically have to accept whatever is thrown at us. Clearly having endured the uncertainty of covid for the last two years, this is an extra and most unwelcome burden.”

Sue Kramer, owner of Crown Jewellers and head of the Commercial Street Retailers Group.

The price hike comes after the energy regulator, Ofgem, lifted the maximum rate that suppliers can charge for an average duel-fuel energy tariff by £693 — an increase of 54 per cent.

This is to reflect the fourfold increase in energy market prices over the last year.

Former Knaresborough vaccine centre to become gym

Planning permission has been granted to convert the former covid vaccine centre and Lidl supermarket in Knaresborough into a gym.

The Lidl on York Road closed in 2018 when the supermarket relocated to a larger site nearby.

In February 2021, the site was taken over by Homecare Pharmacy Services, which administered thousands of covid jabs from a building in the car park until it moved in September to larger premises on Knaresborough’s Chain Lane.

Planning consultants Lichfields said it was not able to say which gym operator will be moving into the building at this stage.

Knaresborough is currently served by a variety of gyms, including Black Wolf Fitness, XS Fitness Club and Red Strength.

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First glance at Harrogate’s new £1.5m padel and gym centre

A new £1.5 million fitness hub opened in Harrogate today featuring the largest indoor padel tennis centre in the UK and an “affordable but boutique” gym.

Coach gym and Surge Padel are located in the same unit, called the Matrix Building, on Hornbeam Park.

It is a major investment in the town after a difficult couple of years for business. The new venture has also created 40 jobs.

Padel tennis is one of the fastest growing sports in the country. This development seeks to put Harrogate at the epicentre of that surge in interest. It’s the largest of its kind in the country with six courts.

Surge Padel has only opened on the first floor of the building but International Padel Federation is already considering it as the potential host of its European Championships.

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Coach which can be found on the ground floor and comes with more than 200 pieces of equipment and guided classes.

Stuart Perrin, who owns both Coach and Surge Padel, told the Stray Ferret:

“People of Harrogate are already voting with their feet and moving here. I think they appreciate this premium product at an affordable price, particularly in this economic climate.

“It just so happens that I used to live in Harrogate and it’s close to where I live now so it was an easy decision for me when this property came up.

“We were planning to open the first Coach in Leeds when the first lockdown came. It was a difficult time but that business was very successful.

“During the lockdowns we were on the search for more properties as a result. So we have more places in the pipeline and think now is the time to invest.”

So it seems more jobs could be on the way too as the business expands across the UK, with head office based in the same Hornbeam Park building.

More pictures from Coach and Surge Padel:

Padel is a different type of tennis.

It is the largest indoor padel tennis court in the UK.

Coach has more than 200 pieces of equipment.

Staff can help with training.

Both Coach and Surge Padel are based at Hornbeam Park.

Why you don’t need to wait until January to start your health and fitness journey

As a personal trainer and coach, as well as a journalist, I have never been a fan of the ‘New Year, New You’ concept.

Firstly, there is nothing wrong with the old you. You might feel a bit partied out and like you’ve over-indulged at Christmas, but that’s normal and it doesn’t make you a bad person. You certainly don’t have to embark on some ridiculous exercise regime and diet fad after the clock strikes 12 on December 31.

Secondly, there is absolutely no reason why you can’t start now, or why you can’t carry on hitting your goals or even just maintain a level of consistency with your training during December.

A Baileys and a mince pie isn’t going to destroy your progress and I can guarantee if you start exercising now – even if it’s just a brisk walk around the shops – you will feel better prepared come the New Year.

There are plenty of personal trainers and coaches across the Harrogate district who feel the same.

They have shared some of their views and tips on why we shouldn’t wait until January when it comes to health and fitness.

Lyndsay Wells, Fit Harrogate PT 

“I can understand why people slow down or stop training in December, especially after the last year.
“I think a lot of people are feeling pretty drained and fatigued mentally, but this is where nutrition and exercise become even more important.
“Getting adequate protein, fibre and nutrients, plus regular exercise, really helps with positivity, mental clarity, sleep and energy levels. Even a 20-30 minute walk each day counts.
“The other thing that sets people back at this time of year is the “All or nothing” mentality. The mindset that because it’s Christmas and there are social occasions and lots of festive food to enjoy, that they then just throw everything out of the window.
“It doesn’t have to be like that. We can still maintain progress or even continue to improve, it’s about doing little things consistently and keeping positive habits like eating slowly, staying hydrated and maintaining activity levels.
My tips in short:
  • Eat slowly and stop when you feel satisfied
  • Move regularly and get outside for a short walk after a meal, even fidgeting adds up to your daily activity
  • Stay hydrated and drink a soft drink between alcoholic one
  • Choose low calorie mixers and spirits with a mixer where possible over beer, lager or wine
  • Prioritise protein at every meal
  • Try to eat at least one portion of fresh vegetables to each meal
  • Remember you can still enjoy all the Christmas food without making yourself feel sick, irritable, bloated and lethargic

Sarah Meegan, Meegan Fit, Ripon

“What would you say if I said you should start your fitness journey in December?

“We put so much on the back-burner for the sake of potentially a three to four-day window.

“If we think about this in terms of meals. Lets say we have roughly six to eight meals consisting of festive food and drink in between now and New Year.

“There are 24 days remaining of December. If you eat three meals per day, that’s 72 meals.

“So you put off starting your New Year’s fitness journey because of that many meals out of 72?! Sounds ridiculous when we put it like that doesn’t it?

“When clients approach me for personal training and coaching in December for a New Year’s start I always ask “why January?”.

“If it’s a financial issue, then I can rationalise. But if it’s a motivation issue or fear of “ruining hard work” over the festive period then I will always actively encourage them to get ahead of themselves and get started in December.

“A full month to get a month ahead of their targets and goals. That’s an absolute no brainer.

“Starting and maintaining a healthier lifestyle takes motivation. Instilling good habits in December will enable discipline to your goals in January.

“So my message is if you’ve got goals you want to achieve in 2022, get started now.

Lauren Randell Fitness, Harrogate

“It’s Christmas time, there’s no need to be afraid… of “ruining” all your hard work in the gym this year.

“It is remaining consistent with healthy habits over time that determines your health and fitness, not a week of mince pies and a glass of red with Santa.

“Whether you choose to indulge in chocolate and remain horizontal binge-watching Love Actually for a week or not, what matters is how you feel about your decisions this festive season.

“How you feel about your decisions is far more important than the decision itself.

“Do you feel in control? Do you feel guilty? Do you feel pressure to overeat or drink around family and friends? Do you feel like exercising? Does it feel like calories and food consume your thoughts at Christmas?

“There is this assumption that because it is Christmas we are obligated to whip out the “stretchy pants” and fill ourselves to the brim at any and all occasions. But how would it feel to decide to not do that? To stop when you feel full. To say no to that extra glass. To take back some control over what you eat.

“Similarly, how would it feel to say yes to all those things you love, yes to the cake, yes to the gin and take some time to rest and not feel guilty for it?

“However you decide to spend your festive season, it is important to remember it is a choice. Your choice. You decide what you want to eat, you decide how it is going to make you feel and you decide how you spend your Christmas and New year.

“There is no right or wrong. These are pressures we put on ourselves.

“You don’t need to wait until January to continue your fitness journey. You don’t need to train harder to “work off” the extra food you might have eaten. You don’t need to do anything.

“You are fine how you are and you are loved no matter what, so do whatever makes you feel your best you this Christmas.

“Ps. If your scales shoot up, don’t worry. Most of this will be water retention not body fat. Be reassured that you cannot lose or gain body fat that quickly.”

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Matthew Goodall, F45 Training Harrogate

“I’ll just start in January” might seem like a logical idea, a bit like not wanting to start a diet on a Sunday.
However, there really is no time like the present and here are four reasons why:
1. Beat the January rush: “We’ve all been there. Gym bag in hand, stood in reception looking in on a swarm of ‘New Year, New Me’ gym-goers. Wishing for that time when you could roam the gym using equipment when you want it. Well, now’s your chance. Gyms this time of year are usually pretty quiet, giving you the chance to get in early on those Christmas gains.”
2. Damage limitation: “We all know we use Christmas as an excuse for anything. Chocolate for breakfast? Why not? It’s Christmas. But all your hard work throughout the rest of the year doesn’t have to go to waste. If you are short of time, add in a few high intensity interval training (HIIT) sessions. HIIT sessions are quick, easy and great for burning calories. Adapt your workouts to suit your schedule and keep going throughout December.”
3. Mental health: “Knowing that one-in-four people will experience some kind of mental health issue this December, it is now, more then ever, important to concentrate on that. With less sunlight, depression, anxiety and other forms of mental health battles can really start to take hold. But for some, gyms, training and fitness can be a lifeline. It is a proven fact that exercise releases feel-good endorphins and is therefore great for our self-esteem and cognitive function.”
4. Covid : “While we continue to battle a pandemic, exercise is vital in helping our bodies to fight Covid. We all know that as a result of obesity, poor health and bad diet choices, our bodies are less equipped and more likely to suffer with illness and disease. So now is not the time to sit back and wait until the New Year.”

Alice Hardy, Hardy’s Health and Fitness, Harrogate

“Who else is feeling seriously demotivated at the moment?
“I adore my clients and their ridiculous hard work. But every single year, the winter hits and boom, everyone is feeling, dull, demotivated, sluggish and they just don’t feel like they are hitting their goals as quickly as they should be.
“We are all the same, people then drop off towards the end of the year and think “oh well I’ll attack it in January”, but why? That is one whole month of your life that you could be using it to grow and get that one per cent better.
“It’s funny how our brains work.
“But let’s change it and think we have one whole month left for the rest of 2021. What are you going to do to make it better ? I want to make people feel excited about training, feel excited about going to the gym instead of dreading it.”

Adam Whiter, Black Wolf Fitness, Knaresborough

“There is a tendency to try and hit full send on everything we do when January hits.
“But by focusing on the easy elements, rather than trying to do everything all at once, we can maintain a level of consistency throughout the year.
“Why climb all the way up a tree when there’s plenty of easy pickings at ground level?

Boom in padel tennis brings new centre to Harrogate

A new padel tennis centre could arrive at Harrogate’s Hornbeam Park as popularity for the sport grows.

With more than 6.000 padel players in the UK, according to the Lawn Tennis Association (LTA), the sport is one of the fastest growing in the country.

Plans have been submitted for a new six-court padel centre in one of Hornbeam’s new developments.

If planning is approved a new “boutique” gym will also open on the ground floor of the Matrix building with the padel courts on the first floor.

The building is currently empty but if planning is approved it could see the site transformed.

Unit M1 Matrix building, Hornbeam Park

The court would be housed in the Unit 1M Matrix building if plans are approved.

Here are ten facts you might not know about padel tennis, from the LTA:

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Planning documents have described the ground floor gym as “boutique with premium facilities”.

The centre will be opened by Coach Gyms Limited and Surge Padel Limited if planning is given the go ahead.