An extra 350 children in Harrogate district secondary schools have become eligible for free school meals since the coronavirus pandemic began, figures reveal.
A total of 1,143 children were eligible in October 2021, compared with 796 in January 2020.
This means almost 1 in 10 children in the district are now eligible for free school meals. The national average is around 2 in 10.
The Stray Ferret obtained the figures from a freedom of information request to North Yorkshire County Council, the education authority for the district.
To qualify for free school meals a parent must apply to the council with evidence that they are receiving a benefit, such as child tax credit, income support or universal credit.
The issue of free school meals was highlighted following a campaign by Manchester United and England footballer Marcus Rashford.
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Speaking at last week’s Harrogate and Knaresborough Area Constituency Committee, Helen Ingle, health improvement manager at NYCC, said the council was trying to encourage parents of key stage 1 age children to take up free school meals.
If a child is in reception, year one or year two they are automatically entitled to a free school meal.
Ms Ingle also said schools in the district had reported an increase in obesity since the pandemic began.
She said:
Harrogate theatre chair on the panto, scaffolding and being ‘cautiously optimistic’“[Covid] has had a massive impact on levels of overweight and obesity, we’re doing a lot of work around that. Schools are very concerned about healthy eating levels in schools and have noticed a change in children’s weight and eatings habits since covid.”
Cancelled shows and a huge roof renovation have made the last 18 months “very difficult” for Harrogate Theatres but the chair says it is going into 2022 “cautiously optimistic”.
Knaresborough-born Deborah Larwood, who has been visiting the theatre for years, worked in the arts sector for over a decade before she took a seat on the board four years ago. She then became chair in December 2019.
Harrogate Theatres is a charity that hosts events at Harrogate Theatre, Royal Hall and Harrogate Convention Centre.
Its biggest challenge during the pandemic has been generating enough income to cover costs whilst being unable to get on stage.
It has held online workshops, socially distanced theatre and launched its HT Together fundraising campaign.
Ms Larwood said initiatives like these and grants from the likes of Arts Council England have been crucial to the theatre’s survival and allowed it to plan for upcoming events.
Cinderella ends today
The biggest event for the theatre each year is its annual pantomime. As Cinderella comes to a close today, after running since November, Ms Larwood said she was pleased with its success although it is unclear how well tickets sold compared with previous years. She said:
“People’s habits have changed during the pandemic and some of our usual audience members still aren’t comfortable in the auditorium. We still had huge success in terms of ticket sales, but it was different especially with some schools choosing to cancel their trip.
“When we lost the panto in 2020 it was a significant worry because we rely so heavily on that revenue we earn.”
She added tickets for this year’s pantomime, Aladdin, are already selling with a number of schools also choosing to book.
Roof completion date still set for March
One of the biggest projects undertaken in the last 12 months has been the roof renovation. The project has been managed by Harrogate Borough Council, which owns the building.
Work began in May last year and with multiple setbacks due to covid and building materials it is now due to be completed by March.
Ms Larwood said workers on site were “determined” to stick to that date.
The board has been trying to recruit new trustees. Last year, Ms Larwood, said multiple trustees came to the end of their tenure, which gave the opportunity to bring in new people and expertise.
She said:
“The pandemic allowed us to refocus and its exciting to hear from new people who are equally as passionate as us about the arts.”
So far the charity has added Fiona Hunt to its board but plans to speak to more potential new trustees after panto season.
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‘Necessary evil’ to make people redundant
During the pandemic the theatre made staff redundant in an attempt to remain open. Ms Larwood said it was a “necessary evil”.
Long-term closures in 2020 and 2021 meant a big loss in revenue. Ms Larwood said despite the grants, cuts had to be made.
However, the charity hopes to start recruiting again this year. She said:
Stray Views: Harrogate Tesco would be ‘horrendous’ for nearby residents“We had terrible levels of redundancies but we had to make sure we made it through the other side. Recruitment will begin in earnest, but it’s all about striking a balance. We need people but we live in a time of rapid change and hiring too quickly is a big investment to lose.
“Our core team has been amazing throughout, doing the job of a team normally two or three times its size. It’s now time for us to bring in new people as we move into a busy year.”
Stray Views is a weekly column giving you the chance to have your say on issues affecting the Harrogate district. It is an opinion column and does not reflect the views of the Stray Ferret. Send your views to letters@thestrayferret.co.uk.
New Tesco would be ‘horrendous’ for nearby residents
Proud to be Harrogate, not London
I note that a new fitness studio wants it to bring ‘a London feel’ to Harrogate and recall that the restaurants associated with The Everyman Cinema was also intended to be ‘London-centric’, whatever that means.
Can someone enlighten me regarding this strange desire to be like London when Harrogate, and indeed Yorkshire as a whole, has so much distinctive to offer? It seems to me that this desire to be like London is a strange business proposition. Of course I wish all the local businesses concerned well, despite my feelings about their PR.
Tim Hurren, Harrogate
Speed limits should be reduced
I read your article about North Yorkshire County Council refusing a blanket introduction of a 20mph speed limit in built-up areas.
The council’s executive member for access, Cllr Don Mackenzie, said the county’s roads were becoming safer and safer, and 20mph zones should only be created on a case-by-case basis.
I have tried for years to get the speed limits reduced. I believe Councillor Mackenzie does not listen to anyone — where does he get his information from on safer roads? Cars around Harrogate are now more powerful and speeding is paramount throughout the town and on country roads. When is someone going to challenge this man and when will he listen?
Mike Fisher, Cornwall Road, Harrogate
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Harrogate can be economic driver for North Yorkshire after devolution, says council chief
The chief executive of Harrogate Borough Council has told business leaders he believes the district can be the main economic driver for the whole of North Yorkshire under major changes coming to local government.
Speaking at a Harrogate District Chamber of Commerce meeting, Wallace Sampson said the district had to be a top priority for a new council which will take over control of North Yorkshire from April 2023 when the current two-tier system is abolished.
He said “the clock is now ticking” ahead of this date and that Harrogate council officers were involved in all parts of the planning process for areas including tourism, business support and a new economic strategy.
Mr Sampson said:
“We don’t want to be passing bystanders in this process and are ensuring that the Harrogate district remains an investment priority.
“We are very strongly of the view that there are huge opportunities for the district to be the economic driver for the whole of North Yorkshire and this needs to be recognised by the new authority.”
The forthcoming changes will mark the biggest shake-up to local government in almost 50 years and see the seven district and borough councils – including Harrogate – replaced with a new unitary authority to be named North Yorkshire Council.
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It is all linked to a devolution deal with government which could lead to decision-making powers and billions of pounds in funding coming under the control of a new North Yorkshire and York mayor, similar to those in power in Manchester and Liverpool.
Mr Sampson said while Harrogate Borough Council was disappointed that its bid for two new North Yorkshire councils split on an east/west basis was rejected last June, devolution was now the “prize” Harrogate is fighting for.
He said:
“We put a lot of effort into the proposal of an east/west bid, but there is no point in crying over spilt milk and we just need to get on with it.
“One of the precursors for being able to secure a devolution deal in the same way that many areas across the country have was to go through local government reorganisation.
“We thought the prize of devolution was worth that – and we are talking about significant sums of money.
“Over a 30-year period across North Yorkshire and York this has a value of around £2.5 billion, and there will be a further £25 million a year that could be invested according to what we choose.
“If it means going through reorganisation to achieve this, then it has to be in the best economic interest of the Harrogate district and wider North Yorkshire and York areas.”
At Monday’s meeting, Mr Sampson and Harrogate Borough Council leader Richard Cooper were quizzed by businesses over the next steps of reorganisation, including what happens to key services such as planning, and public buildings including the council’s new Civic Centre.
Cllr Cooper, who will stand down after 24 years of service in 2023, said he believed Harrogate should be the headquarters of the new North Yorkshire Council given its large population and central location.
He also said a Harrogate Town Council should be created, although this would be decided by the new council or a public vote.
Cllr Cooper added his main hope of reorganisation was that investments in areas such as Harrogate Convention Centre, Harrogate Homeless Project, Visit Harrogate and Harrogate Theatre would remain a priority in the future.
He said:
Harrogate vegans on Veganuary, restaurants and why they chose plant-based diets“These are the organisations that make Harrogate the special place it is and they are also a lever in the tourism that supports our independent shops and hospitality trade.
“We need not to lose that and I’m quite certain the new authority will take this on board.”
Whether you are a fan or not, veganism is definitely having its moment.
A record number of people are expected to try to eat only plant-based foods this month as growing concern about the climate crisis heightens interest in the Veganuary movement.
More than half a million people signed up to take part in last year’s Veganuary, about a quarter of whom – 125,000 – were based in the UK. However, the campaign’s research suggests that potentially 10 times as many people participate and a significant number continue with plant-based diets beyond the end of the month.
Vegan options are certainly appearing on more and more menus across the district – with some offering a wide range of options and even separate menus.
However, there is currently only one dedicated vegan café in Harrogate – Nourish Plant Kitchen – and the launch of the town’s first vegan restaurant, Vertigo, has been delayed.
Nourish
Nourish, on Mayfield Grove, opened in August after owner, Hannah Postlethwaite, took over what was formerly the Option Ve cafe.
Aimed at meeting the demands of the town’s growing vegan population, the café serves homemade food, juices, smoothies and raw cakes that are exclusively vegan, as well as refined-sugar free.
Rebz Jack, a baker at the dog-friendly café, has been a vegan for more than five years, a decision she initially made after questioning why, as an animal lover, she was eating animals.
She said:
“At first it was animals. Then it was the health benefits of not eating meat and dairy. It ended up making sense and over the course of two weeks I just dropped it.
“The owner Hannah, who has been a vegan for three or four years, was a vegetarian for a while and then something just clicked.
“I have mostly felt the benefits from a health perspective. When you first go plant-based you can tell by how much weight drops off you. Movement is easier and my knees weren’t as seized up.”
More options
Rebz said it was easier than ever to be a vegan now, as there were so many food and drink options available, with even McDonald’s offering a plant-based burger, the McPlant, which she has tried – and enjoyed!
However, she prefers to cook and eat fresh food, rather than use alternatives, like soy for example, and this is very much the ethos of Nourish.
The chef, whose favourite dish on the menu is mushrooms, thyme cashew cream and truffle oil on toast, said:
“We make sure we offer a nice tasty vegan menu and make everything fresh ourselves. It’s all homemade and healthy and it’s all food that will benefit you.
“You don’t have to be vegan to enjoy it. I think it’s good to see it as nice food rather than just vegan food. There is no pressure to be vegan, if you want to get on board great, if not, then that’s alright too.”
And when it comes Veganuary, she’s a fan of anything that might encourage people to give veganism a go.
She added:
“There will always be some that just do it for the hype, but it’s a great thing for awareness more than anything.”
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The year of the vegan
Sarah Dickinson is a blogger from Harrogate, known as Sunshine Sarah, and regularly writes about veganism.
She said:
“I have been vegan for three years now and I basically used Veganuary, not once, but twice, to make the switch. 2019 was in my opinion the year of the vegan, it all started with the Greggs sausage roll and hasn’t stopped since.
“A lot of companies, brands, supermarkets and restaurants who brought something out for Veganuary 2019 have continued to expand their range and even make some of their bestsellers permanent because of the rise of consumer interest in these more plant-based options. Even people who have no interest in going vegan are eating or trying these new options, such is their popularity.
“Each January now it seems there’s a war between who can offer the best options to cash in on the vegan market. In my opinion this is great because it means there’s even more choice available, whereas previously options were limited everywhere you went.”
Sarah said vegan options in Harrogate were getting better, however there was always room for improvement.
Tasty
She listed Hustle & Co, Farmhouse and Nourish as her favourites for offering “tasty plant-based vegan, vegetarian and gluten-free options”.
She said:
“There are always new options on their menus and the food is so tasty.
“Pizza Express also have good offerings, but is severely lacking in the dessert department. I would say it’s getting better in Harrogate but it could be amazing given the sheer number of restaurants and places to eat here.”
Vegan Instagrammer Chloe Wright, from Harrogate, whose account @HelloVeganChlo has more than 8,000 followers, said:
“I’ve been meat-free since I was four-years-old and vegan for about four years.
“I think Veganuary is a fantastic campaign and it’s a great way to ease people into a plant-based diet, or to show them that vegan food is delicious.
“I think the vegan offering in Harrogate has vastly improved in recent years, my favourites are Cardamom Black, Gron, Wagamama, Nourish Plant Kitchen, Betty’s, Paradise Tap & Taco, Rudding Park and The Pine Marten.”
Creative push
Jo Hewson, from Harrogate, said Veganuary gives a push to restaurants, supermarkets and food and drink establishments to think creatively about vegan options, leading to more permanent options for vegans as a result.
She said:
“I look forward to it so much, because I know there will be new options for me to try each year.
“I love Nourish Plant Kitchen as our resident vegan cafe, Hustle & Co have some delicious options, Farmhouse is great for variety. Recently I’ve been to Cote Brasserie and they have really shaken up their menu and have some of the best vegan food I’ve ever had.
“When I first became vegan, my options for eating out were limited to chain restaurants like Zizzi or Pizza Express – with one really dull vegan item on the menu.
“But now I am so happy that independent restaurants and cafes are not only catering for us, but being really inventive, trying to offer more than one option, and coming up with really unique and interesting food.”
Great vegan options
Jasmine Feingold, also from Harrogate, said she believed the town had some great vegan options, listing Farmhouse and Hustle & Co as her go-to places as she could also take her non-vegan friends.
She said:
“Also, it’s just so nice to be able to support local businesses that offer vegan such as Major Tom’s Social, which does such great vegan pizza, great coffee and of course great beer.”
Massive improvements
Rachel Knight, who grew up in Knaresborough but now lives in Harrogate, has been a vegan for four years and said the restaurants’ vegan options had massively improved in that time – particularly in the last two years.
She said:
John Shackleton, 83, hoping to deliver one final ambulance to Eastern Europe“If I go out for tea in Knaresborough, I go to the Two Brothers Grill and Pizzeria or So! Bar. Two Brothers change everything to suit you and are really helpful about it.
“There aren’t really any places that are exclusively vegan, but most are happy to adapt recipes. It would be good if there were more places that offered a vegan-specific menu, rather than there being just one vegetarian option you can change to vegan.
“I think Veganuary is good as it gives people the opportunity to try it, without committing to going fully vegan. I was only going to try it for a month – I did it in February, rather than January – but I carried on.
“I have felt much better health-wise. If you eat a big vegan meal compared to a meat one you feel much less sluggish. I would definitely recommend it.”
83-year-old Harrogate legend John Shackleton has a twinkle in his eye when he considers one last trip delivering ambulances to Eastern Europe, something he’s done through his charity Aid to Eastern Europe for over 30 years.
“My daughters say ‘come on, think of everyone else’, but I’ve been kicking my heels for the last two-and-a-half years due to covid. I’m getting older and the years are going by quickly.
“I have enough money to go to Amsterdam to buy an ambulance and I’ll be in Georgia within a week or two, but do I take the chance? It’s a big decision. I really want to do it.”
If you’re not familiar with John’s work, he’s been delivering ambulances to hospices and hospitals in Eastern Europe since 1990. He started after seeing upsetting TV images of orphans in Romania following the death of dictator Nicolae Ceaușescu.
He’s since delivered 38 ambulances to an exhaustive list of countries, including Albania, Kazakstan, Armenia, Slovenia and Bulgaria.
To raise money to buy the vehicles, John chops down trees, cuts lawns, mends bicycles — anything to raise the £12,000 to £15,000 it costs to purchase an ambulance — which he usually buys from auction in Amsterdam.
He said:
“I fly into Amsterdam but they sometimes take the stretcher out and make you pay extra. Invariably, when we tell them its a charity we get around that!
“We then bring it to Harrogate, fill it with medical supplies and find two co-drivers. We sleep in it, drive day and night, and deliver it right into the sticks, miles away from civilisation.
“We leave the ambulance, hitch hike to the nearest international airport, come back to Harrogate and do it all over again.”
Harrowing scenes
John is moved to tears when he describes the harrowing scenes of human suffering that he’s witnessed, but is comforted by the knowledge that he has helped people less fortunate than us in Harrogate.
Many of the countries he’s visited have been riddled with poverty after the fall of the Soviet Union.
He said:
“When I think back to some of the places I’ve been to it is very hard. I don’t dwell on it but sub-consciously it’s there.
“In the early days, we’d get to know the kids, there’s always one you’d get to know more who might smile a lot or give you a cuddle. You’d ask where he is, and they’d say, ‘oh, he died last night, he’s buried over there’.
“It was a building site and they’d take them out the back and bury them like a dog. They had nothing. You wouldn’t be human if it didn’t affect you.”
Show no fear
John has endured the trials and tribulations of the road and has clocked up tens of thousands of miles. He’s faced bribes, bandits and gunfire.
In Turkey, he said he expected to have to pay a bribe but the police wanted him to cough up the value of his ambulance, so he refused.
He and his co-drivers were thrown in an underground jail cell with a bucket for a toilet.
“They locked us up for 36 hours. I’d already given Turkey two ambulances after they had an earthquake! I was really annoyed they had the audacity to lock us up.”
John said his team was beginning to panic.
“You must show no fear. I got to the boss man, nose to nose, screaming at him, he eventually freed us. That was a little bit scary.”
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The right stuff
Driving through Russia, John was warned of bandits and not to stop during the night. He came across a roadblock with lights flashing so he had to think quickly.
“I thought, I won’t stop here. So I put the foot down and the blues and twos on.
“They jumped out of our way and fired at us. But they must have been firing in the air. A man that can’t hit an ambulance is not worth holding a gun!”
John has had UK police officers, and his grandkids, as part of his crew, although not every co-driver that has signed up has joined with the right stuff.
He added:
“I advertised for a driver once on eBay. I said the highest bidder can come along. A professor from Cambridge University paid £700.
“But all he wanted do to when we drove through France was go to the vineyards and taste the wines. He got really ansty with me, I said ‘why did you volunteer? We’re humanitarian, this is not a holiday!'”
Helping others
When the Stray Ferret visited John at his house in Harrogate, he had his head under the bonnet putting a new engine in his kit car, which he first built over 50 years ago. He said by spring he’ll have it going again.
John has been a bomb disposable expert, mountaineer, greengrocer, a housing fixer upper and he ran an art studio. His rich life experience has given him a practical and positive outlook.
“I’ll have a go at most things. The Egyptians built the pyramids, if a man can do that, most of us can do anything if we put our minds to it.
“Some people are hesitant when opportunities arrive. I invariably say give it a go, if you have the right mentality, you will succeed.”
Most of all, John is known for putting other people before himself, and as the Stray Ferret left his home, he told us he’s pencilled in September as a possible date to deliver his 39th ambulance to those who desperately need one in Eastern Europe.
To donate and help John buy a new ambulance, email johnshackleton@aidtoeasterneurope.co.uk
In depth: Why Harrogate district residents can expect council tax risesHarrogate district residents should brace themselves for another increase in their council tax bills this year.
As local authorities begin to unveil their budget plans, a hike in rates is one of the measures they will take.
Council tax bills are made by adding up the precepts charged by North Yorkshire County Council, Harrogate Borough Council, North Yorkshire Police, Fire and Crime Commissioner and parish councils.
Harrogate Borough Council has already announced a proposed £5 increase and North Yorkshire Police, Fire and Crime Commissioner has suggested bills could go up as far as £10 for the police force.
A closer look at the detail gives a glimpse into why those authorities are hiking rates.
How much will my bill go up by?
So far, the only authority which has shown its full hand on council tax is Harrogate Borough Council.
Senior councillors at Harrogate council have backed a £5 increase – which would amount to £255.92 for a band D property.
A final decision on the increase will be made in February.
North Yorkshire County Council and North Yorkshire Police, Fire and Crime Commissioner have yet to confirm their proposals — but have suggested what the rate could be.
North Yorkshire’s police commissioner gave a North Yorkshire Police, Fire and Crime Panel a presentation on Thursday which outlined a budget based on a £10 increase.
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This would see the police precept on council tax bills increase to £281.06 and give the force an additional £3 million in income.
However, the fire service will only be able to hike its share by 1.99%. This would see the rate charged for fire services rise to £1.46 per week.
North Yorkshire County Council, which makes up the majority of residents’ council tax bills, has yet to suggest an increase.
But it does have the power to hike its share by as much as 4.5%.
Should senior county councillors support such an increase, this would see its share rise from £1,411 for a band D property to £1,474.
Why is my bill going up?
Nearly two years of covid and more than a decade of government cuts has had a drastic affect on local authority finances.
Coronavirus has left both North Yorkshire County Council and Harrogate Borough Council with financial blackholes to fill.
Last month, Cllr Carl Les, leader of the county council, warned that the authority will have to find £19 million in savings this coming year.
A government settlement of £26 million will not be enough for the authority to balance its books in 2022/23.
However, Cllr Les did acknowledge that the council tax system needed to be reformed.
He said:
“We continue to feel that residents in North Yorkshire pay too much council tax, particularly in comparison to London, and urge the government to press on with funding reform to create a fairer solution for rural counties.”
Similarly, Paul Foster, head of finance at Harrogate Borough Council, told senior councillors that its finances were not expected to reach pre-pandemic levels until at least 2023/24.
He said the council was predicting a reduction in income for the next financial year of £150,000.
Mr Foster also said government grant allocations had been reduced by £8.2 million since 2010 and that the council would have to dip into its reserves to fund some major projects.
Fire service hit hardest
But perhaps the authority feeling the affects of both covid and cuts most acutely is North Yorkshire Fire and Rescue.
On Thursday, the Stray Ferret reported that the service has had its capital grant abolished by the government, which means it could have to borrow up to £31 million to fund upkeep of stations and fire kit for crews.
In addition to this, the service is currently running a deficit of £1 million and cannot increase its share of council tax by more than 1.99%.
North Yorkshire Police, Fire and Crime Commissioner, Zoe Metcalfe, described the precept cap set by government as “very unfair” and pledged to continue lobbying ministers for fairer funding.
To illustrate just how bleak the financial situation is, Martin Walker, a former judge and co-opted member of North Yorkshire Police, Fire and Crime Panel, said he was “horrified” by it.
He told Michael Porter, director of finance at the commissioner’s office, on Thursday:
“I have to say that I’m horrified, if that’s not too strong a word, about where the fire service is going to be.
“It’s in desperate need of capital injection and renewing stations, renewing fire engines and renewing all sorts of infrastructure.
“You’re talking about borrowing and having to borrow £30 million. I hesitate to say this, but god help us.
“The fire service is fighting so hard to provide the service that the public need and yet you’re telling us as a panel that it’s going to get worse, then it will get worse and after that it will get worse.”
What happens now?
Council officials, including the county council and commissioner’s office, will set out their plans for council tax this month.
After that, councillors will vote on the proposals.
All of the public bodies which set council tax rates will confirm their budgets in February.
From there, residents across the Harrogate district will receive their bill for the next financial year in April. The only certainty is that they will go up again.
Harrogate donut cafe faces uncertain future after vandals attackDoe Bakehouse in Harrogate is to close its cafe for the foreseeable and run a pre-order only service after it was targeted by vandals again last night.
The cafe, on Bower Street, was left with mud and concrete in its outdoor seating area after it was trashed overnight.
The owner, Evie Jackson, posted on Facebook today to tell customers they had been forced to close after becoming a “frequent target”.
She said the shop will now serve as a base for customers to collect their online pre-orders every Saturday, starting next week. Talking to the Stray Ferret she said:
“We feel we have to shut the cafe due to concerns from staff and customers too.”
Previously, the shop has had its door smashed and often has litter thrown into the seating area. The incident is now being dealt with by the police.
The Harrogate shop is one of four in the sweet treats chain. Others are based in York and Clitheroe, Lancashire.
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Family’s involvement in Harrogate charity ends after 100 years
A Harrogate charity has said goodbye to one of its trustees after 42 years, ending a century-long family connection.
At its latest AGM, Vision Support Harrogate District gave a special thank-you to Bob Sergeant for his long service, bringing to an end his family’s involvement since the organisation’s early days.
Bob joined in 1979, following in the footsteps of various family members including his father, Russell Sergeant, after whom the charity’s drop-in centre in East Parade is named.
The Sergeants first became involved with the Harrogate Society for the Blind, as it was then known, in 1923.
The organisation had been founded two years earlier to support local soldiers returning from the First World War with visual impairments caused by mustard gas.
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Bob’s grandparents, Henry and Marion Sergeant, were near neighbours of the charity’s founder Miss Fripp, who lived in Spring Grove.
Henry had a shop on James Street, where Waterstones is now situated, and offered to display and sell basketry work made by visually impaired people.
Henry went on to become vice chairman of the charity for six years from 1932, while Marion continued to be involved as a committee member.
Later, their son — and Bob’s father — Russell, became a trustee, serving as secretary, chairman and president before being made honorary president in 1993. Russell’s sisters, Jean, Alison and Joyce, were volunteers at the charity’s social centre, while Jean’s husband Les Topham was on the committee.
Volunteers essential
Looking back over nearly a century, Bob said he was proud of his family’s connection and honoured to have been personally involved for so long. But he praised the hard work and commitment of many others in ensuring the society’s longevity and success. He said:
“There is no way that it could survive without the help of its loyal volunteers, some of whom have been there for a number of years.
“I also think the centre would not be here today without the very valuable help from the Rotary Club of Harrogate, which was formed in the same year as the society and has been involved since the start. The club’s members have been absolutely incredible over the decades.”
Bob said some of his highlights included the fundraising garden parties at Dacre Banks and the yearly trip to Scarborough for visually impaired people and their carers.
End of an era
He remembers big events like the annual Christmas party at The Lounge Hall, now Wetherspoons, which welcomed around 400 people. It was funded by the society, with transport arranged by the Rotary Club. He said:
“Funding has become more difficult now. But one of the society’s strengths has always been that over 90 per cent of the money we raise goes back to the direct benefit of the visually impaired people we support.”
Bob and his wife, Mary, still intend to be involved with the society in the future, but his resignation from the committee marks the end of an era as their two sons live too far away to continue the Sergeants’ active contribution. He said:
How to beat the Blue Monday blues: Top tips from a Harrogate life coach“Right the way through the charity’s history there has been the Sergeant family and the Rotary Club.
“It’s been part of my life and my family history for so long, but I feel that the time has now come to stand down.”
The festive season is over, payday seems like a lifetime away and there is often a sense of pressure to make big life changes at this time of the year.
And all of that is made worse by the fact it is still cold, dark, wet and miserable outside, with months to go until summer comes around.
So it is no surprise that Blue Monday – the ‘most depressing day of the year’ — falls in January.
Blue Monday usually falls on the third Monday of January, which this year is the 17th.
It appears to have originated in 2005 after a press release from Sky Travel used an equation to calculate the dreaded date.
So what should we do this year to beat those Blue Monday blues?
Harrogate life coach Lisa Duffield, owner of the Lisa Duffield Centre, has four tips.
1 Comparison is the thief of joy
“I wanted to share a little insight I have found within the clients I work with.
“Individuals that are suffering from what is branded the ‘January blues’ are all so focused on comparison.
“Comparison of this month to last month, this year to last year…
“You and your family’s goals or plans, compared to the family next door, or the family who you spend all your time watching on Instagram that you will never meet. And from this insight I bring you my first pill-free prescription to beat the case of January blues.
“Comparison is the single biggest waste of your time.
“Next time you find yourself comparing yourself to others or your life to others etc. just stop take a breath and if you insist on comparing yourself at all, think about you, how far have you come, what have you learned since yesterday, last year or even an hour ago.”
2 Make realistic goals
“January blues can also shine through goal setting and unrealistic expectations.
“For some reason many of us believe that when the clock strikes 12 on January 1, you change into a new person, fitter, healthier, wealthier.
“Old traditions even show that we wish our first foot “all the wealth, health and happiness” for the New Year. While this is very kind, it does not mean that you have to become an overnight fitness fad and a self-made billionaire.
“Here comes the second tip, make realistic goals that you know you are able to achieve.
“You may have a big dream and that is amazing, but break it down into incremental chunks.
“Make smaller goals that you know will get to. They could be ‘eat more green veg’ or ‘move for an extra 30 minutes per day’, rather than ‘complete a bodybuilding competition and win in three months’.”
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3 Surround yourself with positivity
“Spend time with those who make you happy.
“Over Christmas many of us spend a lot of time with family and friends, we make the effort to go and see relatives that we haven’t seen since the year previous, or we say Merry Christmas to people in the street and smile.
“This makes us happy because we have also made others feel happy. Why stop?
“You can still spend time with ones you love and you can still engage with people in the street. A simple good morning or hello will work wonders.”
4 Try something new
“Last but not least. We’ve all heard it. ‘Insanity is doing the same thing repeatedly and expecting different results’.
“It’s time to try something new.
“If you are looking for a different result in 2022 and maybe you are feeling a little deflated, step out of your comfort zone and try something new.
“You will be surprised the paths this teeny act can lead to, you meet new people, learn and experience new things.”
4 ways to cheer yourself up on Blue Monday – by Nina Meads
1 Go for a walk
In the Harrogate district, we are fortunate enough to be surrounded by stunning countryside. We really are spoilt for choice and personal favourites are Thruscross Reservoir, Nidd Gorge and Hookstone Wood. You also can’t beat a walk around the grounds at Fountains Abbey or Knaresborough waterside.
So lace up those walking boots and head out into the great outdoors. Fresh air and being amongst nature will boost your mood.
If you’re at work, grab a coffee and go for a stroll on your lunch break.
2 Pamper yourself
If you want to really spoil yourself, book into Harrogate’s Turkish Baths or enjoy a spa session at Rudding Park, Grantley Hall or Swinton Park.
If money or time is tight, nothing beats a good bath and a book.
3 Do some exercise and practice mindfulness at a Festival of Wellbeing in Harrogate
While it’s not taking place on Blue Monday itself, OneWellness, in Mowbray Square, is hosting a second Festival of Wellbeing on Saturday, January 15, to help boost mental health.
The free festival from 9am until 4pm, which is being run in association with Mind Harrogate, Sweaty Betty and Hustle & Co, will offer a range of fitness, nutrition and health classes and talks.
From mindfulness and wellbeing, relax and de-stress yoga, to Pilates, barre, and dance cardio classes, the wellbeing experts at OneWellness have tailored each lesson to suit everyone and help boost physical fitness levels whilst increasing positive wellbeing.
4 Meet a friend for a cuppa and cake
The Harrogate district has some of the best coffee shops and tearooms in the country, including lots of amazing independents and the famous Betty’s.
Arrange to meet a friend for a catch-up and lots of laughs. After all, laughter is good for the soul. Oh and don’t forget the cake. That’s essential.